Pure Epsom Salt Quartz Crystal Singing Bowl | 10" A Note | Grounding Frequencies | #2564

I am the quiet weight that settles into your bones

🎵 Size: 10" | Note: A | Cents: -11 | Frequency: 219 Hz | Tuning: Grounding Frequencies | Octave: 3 | Bowl #: 2564 ✨ Element: Pure Epsom Salt 🧂 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Third Eye | Cycle of Fifths: Throat 💫

This pure epsom salt crystal singing bowl sounds in A at 219 Hz, resonating with the third eye chakra and the deep body—pelvis, hips, and foundational connection to earth. Epsom salt supports muscle release, nervous system regulation, and the kind of grounded rest that lets accumulated tension finally dissolve. When the A note's intuitive, visionary quality meets earth's most restorative mineral, the experience is insight that settles into your bones rather than spinning in your head.

BEST FOR

• Deep relaxation sessions after physically demanding days
• Sound practitioners working with chronic tension patterns
• Athletes and performers seeking recovery and reset
• Parents creating calm bedtime transitions for children
• Executives needing to downshift from high-pressure environments
• Anyone whose body holds stress as tightness or ache

ESSENCE

I am the quiet weight that settles into your bones when you've carried too much for too long. When your muscles have forgotten how to soften, when your nervous system hums like an overtightened wire, I am the substance that says: come home to your body. This bowl holds pure epsom salt crystallized within quartz walls—an invitation to stop bracing and remember that rest is not earned but essential.

THE ELEMENT

Epsom salt—magnesium sulfate heptahydrate—is a crystalline compound of magnesium, sulfur, oxygen, and water molecules bound in a soft, soluble lattice. It forms naturally through evaporation in mineral-rich waters, appearing as colorless, translucent crystals or fine white powder. The mineral takes its name from Epsom, England, where it first seeped from a spring in 1618, discovered when a cow herder noticed his animals returning to those waters for relief.

By the mid-17th century, Epsom had become England's first spa town, with people traveling to soak in and drink from its mineral springs. For over four centuries, this compound has been the ally of sore feet, tired muscles, and bodies that need gentling. Traditional Chinese Medicine values magnesium-rich salts for easing stagnation and supporting the body's natural flow. Ayurvedic practitioners use similar minerals to calm the nervous system and reduce inflammation. Western herbalists from the 1600s onward employed it in poultices and baths to draw out tension and support restoration.

Divine Bowls' proprietary process integrates pure epsom salt at the molecular level during formation—not as a surface coating, but as part of the quartz's structure itself. That unique microstructure is what vibrates when you play this bowl, carrying the mineral's grounding, restorative essence through sound. When you work with this bowl, you're not just hearing a frequency—you're receiving the vibrational signature of earth's most patient healer.

THE FREQUENCY

This bowl sounds in A at 219 Hz, resonating with the third eye chakra in the Western diatonic system. The A note carries the energetic quality of intuition, wisdom, and inner vision, vibrating through your pelvis, hips, sitting bones, and lower spine—the foundational structures that connect you to the earth. This is a grounding-range frequency, sitting below concert pitch with a warmer, more organic quality that creates a gentle settling energy.

When epsom salt's deeply physical, body-centered restoration meets the third eye's intuitive clarity, something unexpected happens: insight arrives not as mental chatter but as bodily knowing. You might notice your breath deepening before you consciously decide to relax. Your shoulders might drop before you remember they were raised. This is the synergy—a frequency that invites vision while an element that insists you stay embodied. The result is awareness that doesn't float away, grounded in the very muscles and bones it helps release.

THE TUNING

This bowl resonates at 219 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces third-octave tones with very long sustain—one strike continues resonating, filling a room without effort. The deep, penetrating volume makes it ideal for group sound baths, yoga studios, ceremonial spaces, and large meeting rooms, though it serves equally well as a grounding anchor in a home sanctuary or bedroom. This size allows epsom salt's restorative essence to express with full-bodied richness, while the low-octave resonance naturally targets the pelvis, hips, and foundational structures of the body. The bowl's presence is substantial—this is an instrument that commands attention when played and creates a palpable shift in any space it enters.

WORKING WITH THIS BOWL

Reach for this bowl when your body has been holding on too long. After a demanding workday. When your shoulders have crept toward your ears. Before sleep, when your mind is still running through tomorrow's list. The grounding frequency paired with epsom salt's restorative quality creates conditions for physical release—the kind that happens below conscious effort.

To begin, simply strike the bowl once and listen. Notice where the sound lands in your body. You might feel it in your hips, your lower back, the soles of your feet. Let the long sustain do the work—there's no technique to master, no right way to receive. Teachers use this bowl to settle classrooms after recess. Athletes play it during recovery sessions. Parents find it transforms bedtime from battle to ritual. Executives strike it once before difficult conversations, letting the resonance clear the room of whatever tension preceded them. You might pair it with an epsom salt bath, letting sound and mineral work in concert. Or simply let it be the three minutes of stillness you give yourself between one thing and the next.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with ceremony. This one arrives like a warm bath at the end of a long day—no fanfare, just relief.

Pure epsom salt crystallized within quartz. The mineral that has been easing tired bodies since a cow herder noticed his animals returning to English springs four centuries ago, now singing at 219 Hz through an instrument built to last lifetimes. It doesn't ask what kind of day you've had or whether you have a meditation practice. It doesn't require candles, intention-setting, or any particular belief. It just offers what epsom salt has always offered: permission to stop bracing.