Pure Epsom Quartz Crystal Singing Bowl | 10" B Note | Uplift Frequencies | #2627

The quiet relief of a body remembering it's allowed to rest

🎵 Size: 10" | Note: B | Cents: +14 | Frequency: 249 Hz | Tuning: Uplift Frequencies | Octave: 3 | Bowl #: 2627 ✨ Element: Pure Epsom 🧂 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Crown | Cycle of Fifths: Crown 💫

This pure epsom salt crystal singing bowl sounds in B at 249 Hz, resonating with the crown chakra and the lower body—pelvis, hips, and foundational structure. Epsom salt supports nervous system regulation and muscle release, creating conditions for deep physical restoration. When crown frequency meets earth's most practical healing mineral in a low, penetrating octave, the experience is spiritual connection that moves through the body rather than floating above it.

BEST FOR

• Post-workout recovery sessions for athletes and active individuals
• Sound practitioners supporting clients with chronic tension or pain
• Parents creating calming bedtime rituals for overstimulated children
• Executives seeking nervous system reset after high-pressure days
• Anyone navigating burnout who needs permission to rest
• Yoga teachers closing classes with grounded, embodied stillness
• Caregivers who carry others' weight and forget their own bodies

ESSENCE

I am the mineral that dissolves what you've been holding without asking you to name it first. When your shoulders have become a ledger of everything you've survived, when your jaw holds arguments you never had, I meet you there—not with force, but with the steady invitation to soften. This bowl carries my crystalline structure fused into quartz, sounding at the crown while anchoring through your foundation. I don't promise transcendence. I offer the quiet relief of a body remembering it's allowed to rest.

THE ELEMENT

Epsom salt—magnesium sulfate heptahydrate—crystallizes in delicate needle-like formations, a mineral compound of magnesium, sulfur, and oxygen that dissolves completely in water. First discovered in the spring waters of Epsom, England in 1618, this humble mineral has served as a cornerstone of practical healing for over four hundred years. Unlike dramatic remedies that promise transformation, epsom salt does quiet, honest work: supporting muscle recovery, reducing inflammation, and creating conditions for the kind of rest that actually restores.

The mineral's high solubility carries symbolic weight in wellness traditions—it represents dissolution of what no longer serves, the release of accumulated density from body and spirit. Athletes reach for epsom soaks after pushing past their limits. Caregivers use it to unknot the tension of holding space for others. Herbalists and naturopaths have long recognized magnesium's role in nervous system regulation, a connection modern research continues to validate.

When infused into quartz crystal through Divine Bowls' proprietary process, epsom salt's crystalline structure integrates at the molecular level—not as coating, but as part of the instrument itself. That unique microstructure vibrates with each strike, carrying the mineral's grounding, restorative essence into sound. The result is a bowl that speaks to the body's exhaustion without judgment, offering relief through resonance rather than force.

THE FREQUENCY

This bowl sounds in B at 249 Hz, resonating with the crown chakra in the Western diatonic system. The B frequency carries the energetic quality of spirituality, connection, and unity—the highest note in the diatonic scale, associated with consciousness expanding beyond individual identity. At octave 3, this frequency vibrates through your lower body: pelvis, hips, sitting bones, and the foundational structures that connect you to the earth.

The combination creates something unexpected. Crown consciousness typically pulls upward, toward the ethereal. But at 249 Hz, this B note grounds through your base, meeting epsom salt's practical, body-honoring energy. People notice a sense of spiritual opening that doesn't leave the body behind—transcendence that travels down through muscle and bone rather than escaping into abstraction. The very long sustain of this 10-inch bowl allows the frequency to penetrate deeply, making it particularly effective for large group settings, ceremonial work, or anyone who needs their spiritual practice to feel as real as their tired shoulders.

THE TUNING

This bowl resonates at 249 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. With epsom salt's restorative nature, this uplift quality doesn't push—it gently rouses, like morning light through curtains rather than an alarm.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces octave 3 tones with very long sustain—each strike continues resonating, allowing the sound to settle deeply into body and space without requiring constant attention. The deep, penetrating volume fills large rooms effortlessly, making it ideal for group sound baths, yoga studio closings, conference room resets before important meetings, or ceremonial gatherings. At home, it anchors a living room meditation corner or becomes the centerpiece of evening wind-down rituals. This size allows epsom salt's grounding restoration to express with full, enveloping presence, while the low octave resonance naturally targets the pelvis, hips, and foundational body structures—the places where tension accumulates and rarely releases.

WORKING WITH THIS BOWL

Reach for this bowl when your body has been carrying more than it should. After a long run or an intense workout. At the end of a week that demanded everything. When your children are wound tight and bedtime feels impossible. Before a presentation that has your shoulders creeping toward your ears. This bowl meets exhaustion without asking you to perform relaxation—it simply creates the conditions for release.

Start simply: strike the bowl once and let the sound wash through the room. Notice where you feel the vibration land in your body. You might place it on the floor and sit nearby, letting the low frequencies travel up through your foundation. Teachers use it to signal transitions—from active learning to quiet focus, from the chaos of recess back to calm. Athletes play it during cooldown, letting the sustained tone accompany stretching and recovery. Parents discover it works when words don't—a single strike that tells an overstimulated child "we're slowing down now" without negotiation. There's no wrong way to work with this bowl. Follow what your body responds to.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

This bowl doesn't ask what brought you here—the long run, the long week, the child who won't settle, the meeting that took everything. It doesn't need to know. Epsom salt has spent four hundred years meeting tired bodies without requiring explanation, and this one continues that tradition in sound. The frequency is here when you are. The relief it offers doesn't depend on your vocabulary for it, your experience with bowls, or your readiness to call what you're doing by any particular name. Some things just work. This is one of them.