Idaho Honey Quartz Crystal Singing Bowl | 7" F Note | C=528 Tuning | #2726

The sweetness that doesn't rush, crystallized in sound

🎵 Size: 7" | Note: F | Cents: +24 | Frequency: 354 Hz | Tuning: Uplift Frequencies | Octave: 4 | Bowl #: 2726 ✨ Element: Idaho Honey 🍯 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm ❤️ | Chakra Connections Western Diatonic: Heart | Cycle of Fifths: Root 💫 🔮 Special Frequency: In tune with C=528 — aligns with the "Love Frequency" in Solfeggio tradition

This Idaho Honey crystal singing bowl sounds in F at 354 Hz, resonating with the heart chakra and the chest, lungs, and core. Idaho honey supports grounding sweetness and steady, nourishing presence. When heart frequency meets honey's patient accumulation, the experience is warmth that settles deep—not rushing toward healing, but allowing it to arrive.

BEST FOR

• Heart-opening work that stays grounded in the body
• Therapists and counselors holding space for grief or transition
• Parents creating calm, sweet bedtime rituals with children
• Morning routines that need warmth without overstimulation
• Athletes recovering from emotional or physical exhaustion
• Tea ceremonies and kitchen rituals honoring slow nourishment
• Anyone rebuilding trust after burnout or depletion

ESSENCE

I am the sweetness that doesn't rush. When you've been running on empty, giving more than you have, I am the slow pour that fills you back up—not with urgency, but with patience. This bowl holds Idaho honey crystallized within quartz, sounding at the frequency of the heart. I teach that nourishment isn't something you earn. It's something you receive.

THE ELEMENT

Honey is one of nature's most ancient medicines—a substance so stable it has been found preserved in Egyptian tombs after three thousand years. Idaho honey carries the particular signature of high-desert wildflowers: clover, alfalfa, and the hardy blooms that thrive in volcanic soil and cold mountain nights. This terroir creates a honey known for its light color, delicate sweetness, and clean finish.

Across cultures, honey has represented sustenance, preservation, and the sacred work of community. Bees transform nectar through patient, collective labor—thousands of small contributions accumulating into something golden and whole. Honey doesn't force or rush. It gathers. It holds. It nourishes without demanding anything in return.

In energetic traditions, honey supports the slow repair of depleted systems. It is associated with sweetening what has become bitter, with bringing warmth to what has grown cold, with reminding the body that receiving is as essential as giving. Divine Bowls' proprietary process integrates honey at the molecular level during formation—not as a coating, but as structure. That honeyed microstructure is what vibrates when you play this bowl.

When you work with honey-infused quartz, you may notice a quality of gentleness that doesn't feel weak. The sound carries weight and warmth simultaneously. People describe it as "being held" or "finally exhaling." This is honey's teaching: that strength and softness are not opposites.

THE FREQUENCY

This bowl sounds in F at 354 Hz, resonating with the heart chakra in the Western diatonic system. The F frequency carries the energetic quality of compassion, emotional balance, and the capacity to give and receive love. It vibrates through your chest cavity, lungs, and the soft tissue around your heart—the places where grief lodges, where joy expands, where breath either flows freely or catches.

When honey's patient sweetness meets the heart frequency, something specific happens: the heart opens without flying open. This is grounded heart work. The bowl's placement in the Uplift range (+24 cents above concert pitch) adds a gentle brightness—enough lift to feel hopeful, not so much that you lose your footing. You may notice your breathing deepen, your shoulders drop, a warmth spreading through your chest that feels like being welcomed home after a long absence.

THE TUNING

This bowl resonates at 354 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck.

This bowl is also in tune with C=528—its frequency aligns with instruments tuned so that C=528 Hz, known as the "Love Frequency" in Solfeggio tradition. This brighter tuning is associated with heart-opening qualities and joyful expansion.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or transition smoothly. The room-filling, balanced volume makes it ideal for personal morning rituals, therapy sessions, classroom transitions, team meeting openings, or quiet moments before bed. This size allows honey's patient sweetness to express with warmth and presence without overwhelming a space, while the mid-range resonance naturally targets the torso, chest, and heart—exactly where this bowl's frequency does its deepest work.

WORKING WITH THIS BOWL

Reach for this bowl when you need warmth without urgency. When you've been giving more than receiving. When your chest feels tight or your heart feels guarded. Play it at the start of your day to set a tone of gentle self-compassion, or at the end to release what you've been carrying. Sound it before difficult conversations to open your heart without losing your ground.

You don't need training to begin. Simply strike or rim the bowl and breathe. Notice where the sound lands in your body—most people feel this one in the chest, the soft space around the heart. Let your exhale lengthen. That's enough. Teachers use bowls like this to signal quiet focus time. Parents play them during bedtime routines. Therapists sound them to help clients settle before deep work. Athletes use them in recovery, when the body needs gentleness more than intensity. There's no wrong way to receive what this bowl offers.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings need warmth without urgency. A hand on your shoulder that doesn't ask anything of you. The slow pour that fills what's been running empty.

This bowl holds Idaho honey crystallized within quartz, sounding at the frequency of the heart. It teaches what bees have always known: that nourishment accumulates through patience, not force. That sweetness isn't earned—it's received.

Whether you're a therapist holding space between sessions, a parent stealing quiet before the house wakes, or someone who's simply been giving more than you have—this bowl offers the same thing. Grounded warmth. Heart that opens without flying open. Permission to exhale all the way down.

It's here. It will stay. That's what honey does.