Body Recall Tea Quartz Crystal Singing Bowl | 10" G Note | #434

When your nervous system needs a cup of tea

🎵 Size: 10" | Note: G | Cents: +0 | Frequency: 196 Hz | Tuning: A=440 Concert Pitch | Octave: 3 | A=432 Equivalent: G+32 | Bowl #: 434 ✨ Elements: Body Recall Tea (Darjeeling black tea, green tea, jasmine white tea, lily of the valley, raspberries, spearmint) 🍵 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫

This Body Recall Tea crystal singing bowl sounds in G at 196 Hz, resonating with the throat chakra and the pelvis, hips, and lower spine. Body Recall Tea—a proprietary blend of Darjeeling black tea, green tea, jasmine white tea, lily of the valley essence, raspberries, and spearmint—supports nervous system regulation and somatic reconnection. When the throat's frequency of expression meets these botanicals of comfort and memory, the result is a bowl that helps the body remember what it already knows.

BEST FOR

• Nervous system regulation and deep relaxation
• Therapists and counselors transitioning between clients
• Students seeking calm focus before exams or deep study
• Parents creating peaceful bedtime routines for children
• Those navigating grief, stress, or major life transitions
• Tea ceremony enthusiasts and intentional ritual creators
• Athletes and performers preparing for or recovering from peak effort

ESSENCE

I am the bowl that remembers. When you've scattered yourself across a thousand obligations, when your nervous system hums like an overtightened wire, I hold the frequency that says: come home. Inside me, steeped into my very structure, are the essences of tea and garden—Darjeeling's dark warmth, green tea's bright alertness, jasmine's white-petaled whisper, spearmint's cool breath. These aren't decorations. They're memory keepers. When I sound, your cells remember comfort, nourishment, the simple ritual of being cared for.

THE ELEMENT

Body Recall Tea is a proprietary blend of six botanicals, each chosen for its traditional role in restoration and remembrance: Darjeeling black tea from the Himalayan foothills, green tea rich in antioxidants, jasmine white tea with its delicate floral signature, lily of the valley essence, raspberries, and spearmint. Together, they create something none offers alone—a unified invitation to return to the body.

These elements aren't applied to the surface of the quartz. Through Divine Bowls' proprietary infusion process, each botanical is integrated at the molecular level during formation, creating a unique microstructure within the crystal itself. Even as some plant compounds transform at over 3,000°F, their structural imprint remains—and that structure is what vibrates when you play the bowl. The result is resonance patterns you won't hear from any other instrument, carrying the energetic signature of an entire tea ceremony in a single tone.

Historically, these plants have served as bridges between body and spirit. Darjeeling tea, first cultivated in the 1840s, became a ritual of pause and presence. Green tea appears in Chinese medicine texts spanning millennia, valued for clarity and gentle alertness. Jasmine has perfumed evening gardens and meditation spaces across Asia for centuries. Spearmint has long supported digestion and clear thinking in Western herbalism. When you work with this bowl, you're working with layers of human tradition—the accumulated wisdom of cultures that understood plants as allies in the work of being human.

THE FREQUENCY

This bowl sounds in G at 196 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth—the voice finding its way out after being held too long inside. This third-octave tone vibrates through your pelvis, hips, and lower spine, creating an interesting dialogue: the frequency of speaking meets the body's foundation, as if truth must be grounded before it can be spoken.

When Body Recall Tea's qualities of comfort and remembrance meet this frequency of expression, something particular happens. People often report feeling permission—to exhale fully, to let the shoulders drop, to stop performing wellness and simply rest. The tea's nurturing signature softens the throat's sometimes-urgent need to communicate, creating conditions for a gentler kind of truth: the body's own.

THE TUNING

This bowl resonates at 196 Hz. Using A=440 as reference—the universal standard for modern instruments—it plays G+0, a perfect tuning. Using A=432 as reference, this same frequency is G+32.

This bowl is categorized as Concert Pitch because its frequency falls within ±10 cents of A=440. Like a piano tuned to concert pitch, this bowl will sound in tune when played alongside guitars, keyboards, orchestras, or any instrument using standard tuning. If you play with other musicians, want your bowl to blend with recorded music, or simply appreciate the precision of exact pitch, this compatibility makes integration effortless.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces third-octave tones with very long sustain—meaning a single strike continues singing for an extended period, filling space without requiring constant attention. The deep, penetrating volume makes it ideal for large group settings, ceremonial use, yoga studios, or any room where sound needs to reach and hold. It's equally powerful for personal use when you want immersive resonance rather than subtle background tone.

This size allows Body Recall Tea's nurturing qualities to express with full-bodied warmth, like the difference between a cup of tea and a pot shared slowly. The third-octave resonance naturally targets the deep body and foundational structures—pelvis, hips, sitting bones—creating a grounding anchor even as the throat chakra association invites expression upward.

WORKING WITH THIS BOWL

Reach for this bowl when you've been living in your head too long. When the body feels like something you transport your brain around in rather than something you inhabit. When you've been giving care and have nothing left. When the noise—internal or external—has become unbearable.

Start simply. Sit with the bowl in front of you or place it on a stable surface nearby. Strike the rim once and let the sound wash through you without trying to do anything with it. Notice where the vibration lands in your body. Some people feel it in the chest; others in the belly or the base of the spine. There's no wrong answer. If you want to extend the experience, rim the bowl slowly with the mallet, letting the tone build and sustain. Breathe normally. You don't need to breathe in any special way. The bowl will do its work regardless.

This bowl serves beautifully at the close of a yoga class, during the transition between therapy clients, or as the opening note of a team meeting when everyone needs to arrive in the room together. Parents find it helpful for settling children before homework or sleep. Athletes use it for visualization and recovery. Writers and artists reach for it when they need to drop from thinking into feeling. Tea ceremony practitioners sometimes play it while water heats—letting sound and steam prepare the space together.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

This is a bowl for the moment after—after the last client leaves, after the kids finally sleep, after the meeting that took everything you had. Body Recall Tea doesn't ask you to transcend anything. It asks you to come back. To the body that carried you through the day. To the breath you've been holding since morning. To the simple truth that you're allowed to stop now.

Ready to hold space for whatever you bring to it—or whatever you're finally ready to set down.