Lavender Flower Quartz Crystal Singing Bowl | 8" D Note (+39) | Uplift Frequencies | #2581

The exhale you've been holding, made audible

🎵 Size: 8" | Note: D | Cents: +39 | Frequency: 301 Hz | Tuning: Uplift Frequencies | Octave: 4 | Bowl #: 2581 ✨ Element: Lavender Flower 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm 🌬️ | Chakra Connections Western Diatonic: Sacral | Cycle of Fifths: Heart 💫

This Lavender Flower crystal singing bowl sounds in D at 301 Hz, resonating with the sacral chakra and the core of the body—chest, heart, lungs, and solar plexus. Lavender supports nervous system regulation and emotional release held in the tissues. When D's creative, flowing energy meets lavender's gentle insistence on rest, the experience is permission to finally exhale.

BEST FOR

• Releasing tension stored in the chest and diaphragm
• Sound practitioners supporting clients through anxiety or overwhelm
• Parents creating calm bedtime transitions for restless children
• Yoga teachers guiding students into savasana or restorative poses
• Anyone recovering from burnout who needs permission to slow down
• Therapists and counselors holding space for emotional processing

ESSENCE

I am the field at dusk, the moment the day finally lets go. When you've been carrying more than your body was meant to hold, when your breath has grown shallow and your shoulders have forgotten how to drop, I am the invitation to return. This bowl holds lavender crystallized within quartz walls, sounding at the frequency of creative flow—a reminder that rest is not earned, it is essential.

THE ELEMENT

Lavender (Lavandula angustifolia) has been humanity's companion in rest for thousands of years. Ancient Egyptians used it in mummification rituals. Romans scented their baths with it—the name itself comes from the Latin lavare, meaning "to wash." By the Middle Ages, lavender had become a staple of European herbalism, tucked into pillows, strewn across floors, burned to cleanse sickrooms. Its reputation as a calming presence spans cultures and centuries.

The plant produces its aromatic compounds as a form of protection—volatile oils that deter pests and attract pollinators. These same compounds, particularly linalool and linalyl acetate, are what give lavender its characteristic ability to ease tension. Modern research supports what traditional use has long known: lavender creates conditions for the nervous system to shift from vigilance to rest.

Divine Bowls' proprietary process integrates lavender flower at the molecular level during formation. The plant material's unique microstructure becomes part of the quartz itself, and that structure is what vibrates when you play the bowl. You're not hearing a coating or a surface treatment—you're hearing lavender's essence translated into sound, carried on waves of pure crystal.

THE FREQUENCY

This bowl sounds in D at 301 Hz, resonating with the sacral chakra in the Western diatonic system. The D frequency carries the energetic quality of creativity, flow, and emotional expression, vibrating through your torso, chest cavity, and core. This is the region where breath lives, where we brace against difficulty, where unprocessed emotion often settles.

When lavender's grounding patience meets this frequency, something softens. People often notice their breathing deepen without trying, their shoulders release without instruction. The combination doesn't push or demand—it creates conditions for the body to remember what it already knows how to do. D's flowing nature paired with lavender's gentle authority offers an experience of returning: to your breath, to your body, to the present moment where rest becomes possible.

THE TUNING

This bowl resonates at 301 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. Yet paired with lavender's calming essence, this particular bowl offers something nuanced: brightness without agitation, energy without overwhelm. The uplift here feels like a gentle rising rather than a push.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim circle continues singing, giving you time to breathe into the sound before it fades. The full, projecting volume fills a room without overwhelming it, making this size ideal for yoga classes, therapy sessions, classroom transitions, team meetings, or family evenings at home. Portable enough to move between spaces, substantial enough to anchor a group. This size allows lavender's settling quality to unfold gradually, carried on waves that reach the back of the room while remaining gentle enough for the person sitting closest. The fourth-octave resonance naturally targets the core of the body—chest, lungs, diaphragm—where breath and tension live.

WORKING WITH THIS BOWL

Reach for this bowl when the day has accumulated in your body. When your breath feels shallow, your thoughts scattered, your shoulders somewhere near your ears. Play it at the end of a workday to mark the transition home. Use it to settle a restless classroom after lunch or before a test. Open a team meeting with a single tone to bring everyone into the same room—mentally, not just physically. Let it signal bedtime for children who struggle to wind down, or for yourself when sleep feels far away.

Start simply: one strike, one breath. Notice where the sound lands in your body. Notice what releases without your trying. There's no wrong way to work with this bowl—no certification required, no special technique needed. The frequency does what frequencies do. Your only job is to listen.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some days don't need transformation. They need a place to land.

This bowl holds lavender's quiet authority—the same presence that has helped humans exhale for thousands of years, now crystallized in quartz and sounding at the frequency where breath lives. It doesn't ask what you do for work or whether you've ever held a singing bowl before. It doesn't require a meditation cushion or a spiritual vocabulary. It just offers what lavender has always offered: permission to stop carrying so much.

The D frequency resonates through your chest and core, the places where tension accumulates when you've been bracing against too many things at once. Lavender's grounding patience meets that frequency and something softens—not because you made it happen, but because the conditions finally allowed it.