[#3919] 7" Spearmint & Blueberry Infused Quartz Crystal Singing Bowl | 4F#-44 | 360 Hz

The calm connection between an open heart and a clear voice

🎵 Size: 7" | Note: F# | Cents: -44 | Frequency: 360 Hz | Tuning: Grounding Tuning | Octave: 4 | Bowl #: 3919

✨ Element: Spearmint & Blueberry 🌿🫐 | Body Resonance: Upper chest, heart space, lungs, shoulders, throat transition 💚

Chakra Connections: Western Diatonic: Heart → Throat transition

This Spearmint & Blueberry Infused Quartz Crystal Singing Bowl sounds in F# at 360 Hz, resonating with the transition between the heart and throat chakras and the upper chest, lungs, shoulders, and center of emotional expression. Spearmint carries associations with freshness, clarity, and renewal, while blueberry symbolizes nourishment, vitality, and gentle restoration. When the bridge-like energy of F# meets the stabilizing qualities of Grounding Tuning and the refreshing essence of spearmint and blueberry, the result is a bowl that supports emotional steadiness, authentic communication, and a grounded sense of connection.

BEST FOR

• Grounding meditation focused on emotional awareness
• Sound baths supporting heart-centered communication
• Practices involving compassion, reflection, and self-expression
• Breathwork and restorative movement practices
• Creating calm spaces for meaningful conversations
• Supporting balance during periods of transition
• Anyone seeking to express themselves while remaining centered

ESSENCE

I am the still point where your feelings and your words meet.

The heart often knows before the mind can explain. There are moments when the most important thing is not finding the perfect words—it is becoming quiet enough to recognize what is already true.

I carry the refreshing qualities of spearmint and blueberry, blending clarity with gentle restoration. This bowl invites you to slow down, reconnect with yourself, and allow expression to come from a place of balance rather than urgency.

THE ELEMENT

Spearmint and blueberry represent a harmonious blend of freshness, vitality, and gentle nourishment. Spearmint has long been appreciated for its crisp aroma and refreshing qualities, often associated with clarity, renewal, and a sense of awakening. Blueberries have been valued across cultures as a symbol of nourishment, abundance, and the simple pleasures found in nature.

Together, these elements create a balance between invigorating freshness and comforting familiarity—the bright character of mint paired with the natural sweetness of fruit. This pairing reflects the idea that renewal can bring both energy and calm.

Divine Bowls' proprietary process integrates Spearmint and Blueberry at the molecular level during formation, creating a unique microstructure within the quartz itself. When played, this structure vibrates as part of the bowl's voice—combining the clarity of pure quartz with the symbolic qualities of freshness, vitality, and natural harmony associated with these elements.

THE FREQUENCY

This bowl sounds in F# at 360 Hz, resonating with the transition between the heart and throat chakras in the Western diatonic system. F# carries a bridge-like quality—the movement between emotional awareness and expression, connecting the wisdom of the heart with the ability to communicate clearly.

This frequency vibrates through the upper chest, heart space, lungs, shoulders, and throat transition, supporting the relationship between inner experience and outward expression.

At -44 cents, this bowl falls within our Grounding Tuning range, creating a warmer, more stabilizing tonal quality. When the transitional energy of F# meets the embodied qualities of Grounding Tuning and the refreshing essence of spearmint and blueberry, the result is a sound that encourages calm communication and emotional balance.

This is a frequency for staying connected to yourself while connecting with others.

THE TUNING

This bowl resonates at 360 Hz, placing it in our Grounding Tuning range.

Grounding Tuning bowls are associated with stabilizing, calming, embodied, and restorative qualities. These frequencies are often chosen for meditation, relaxation, foundational practices, and moments when a sense of steadiness is needed.

Combined with Spearmint and Blueberry’s associations with clarity and renewal, this tuning creates a sound experience that feels refreshing while remaining rooted—a reminder that peaceful expression begins with inner stability.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain, offering a clear and expressive voice that balances intimacy with presence. This versatile size works beautifully for meditation, sound healing, yoga spaces, therapy rooms, and personal rituals.

The fourth octave provides clarity and responsiveness, while the F# frequency supports the connection between emotional awareness and communication. The 7-inch size allows the Spearmint and Blueberry infusion to express with a clean, refreshing character while maintaining the grounding quality of this tuning.

WORKING WITH THIS BOWL

Reach for this bowl when you want to pause before responding. After a difficult interaction. Before sharing something meaningful. During moments when your emotions are present and you want to meet them with awareness rather than reaction.

Begin with a single strike and let the tone settle into the space around you. Notice the movement between sound and silence. Allow the vibration to create room for reflection before choosing your next step.

This bowl can be incorporated into meditation, journaling, breathwork, restorative yoga, or sound healing sessions. Practitioners may use it when supporting emotional balance and communication. Individuals may find it helpful during times when they want to reconnect with both their feelings and their voice.

INVITATION

Some bowls help you open. Others help you remain steady once you do.

This Spearmint & Blueberry Infused Quartz Crystal Singing Bowl carries the transitional energy of F#, the stabilizing presence of Grounding Tuning, and the refreshing qualities of spearmint and blueberry.

Its voice creates a quiet meeting place between heart and expression—a space where emotions can be acknowledged, clarity can return, and communication can unfold naturally.

A companion for moments when you want to speak from a place of calm.