Cacao, Amethyst Quartz Crystal Singing Bowl | 7" F# Note (-38) | Grounding Frequencies | #2706

Open enough to feel, boundaried enough to stay

🎵 Size: 7" | Note: F# | Cents: -38 | Frequency: 362 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2706 ✨ Element: Cacao, Amethyst 💎 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core ❤️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫

This Cacao and Amethyst crystal singing bowl sounds in F# at 362 Hz, resonating with the higher heart chakra and the chest, heart, and core. Cacao supports heart-opening and emotional grounding while amethyst offers intuitive clarity and protective calm. When these ancient allies meet in quartz, the experience is one of being held—open enough to feel, boundaried enough to stay present.

BEST FOR

• Heart-centered meditation seeking emotional grounding and release
• Sound healing sessions preparing participants for deep inner work
• Therapists and counselors creating safe space for client processing
• Evening rituals for releasing the day's accumulated tension
• Anyone navigating grief, transition, or emotional overwhelm
• Creative blocks requiring gentle, patient unlocking

ESSENCE

We are the ones who arrive when your heart has been open too long without rest. Cacao brings the slow wisdom of fermentation—the patience of seeds wrapped in darkness, becoming something nourishing. Amethyst offers the cool boundary of a geode's purple heart, protection without closure. Together, we create what the old traditions knew: that grounding isn't about shutting down. It's about having a strong enough container to hold what's real.

THE ELEMENT

This bowl unites two ancient allies: cacao, the heart-opening plant medicine of Mesoamerica, and amethyst, the protective crystal revered across cultures for clarity and calm. Divine Bowls' proprietary process fuses both elements at the molecular level during formation, creating a unified microstructure that vibrates as one.

Cacao derives from Theobroma cacao—literally "food of the gods"—containing theobromine, phenylethylamine, and anandamide, compounds that support heart function and mood. For over 3,900 years, beginning with the Olmec peoples around 1900 BCE, cacao has been prepared ceremonially for heart-centered healing and communal connection. The Maya documented it as divine nectar; the Aztecs offered it to gods. Its bittersweet earthiness carries the slow wisdom of fermentation, inviting you to metabolize what the mind cannot solve.

Amethyst is quartz transformed by iron and time, its purple hue emerging through hydrothermal processes deep within volcanic geodes. The Greeks named it "not intoxicated," wearing it for sobriety and clear judgment. Ranking 7 on the Mohs scale, it offers both durability and a cool, glassy smoothness that traditions associate with the crown and third eye chakras—intuition sharpened, energy field protected.

When cacao's heart-opening warmth meets amethyst's boundaried clarity within quartz crystal, something particular emerges: the capacity to feel deeply without becoming overwhelmed. This is the bowl for those who need to process, to release, to sit with discomfort long enough to discover it has texture and temperature—even a kind of companionship.

THE FREQUENCY

This bowl sounds in F# at 362 Hz, resonating with the higher heart chakra in the Western diatonic system. The F# frequency carries an energetic quality of manifestation and instant creation, vibrating through your chest cavity, heart, lungs, and core. This bowl falls within the Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

When this frequency meets cacao's heart-dilation and amethyst's protective clarity, the synergy becomes palpable. People report a sensation of their chest softening while their edges remain intact—open but not undefended. The mid-body resonance creates physical feedback you can feel: vibration settling into the diaphragm, the solar plexus, the places where emotion lives as sensation. This is a bowl for deep relaxation, emotional processing, and the patient work of coming home to your body.

THE TUNING

This bowl resonates at 362 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are ideal for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up—particularly fitting for cacao and amethyst's combined invitation to feel deeply while staying present.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer phrases without muddiness. The room-filling, balanced volume makes it remarkably versatile: equally at home on your nightstand for evening wind-down, in a therapist's office creating safe space, or on a conference table opening a team meeting. Teachers find this size effective for classroom transitions without overwhelming young ears. Athletes use it for pre-competition centering or post-training recovery. The portability means it travels well—to retreats, to a friend's house, to wherever you need it. This size allows cacao's heart-opening warmth and amethyst's protective clarity to express with full presence, while the fourth-octave resonance naturally targets the chest, heart, and core—right where these elements do their work.

WORKING WITH THIS BOWL

Reach for this bowl when you need to process something. After a difficult conversation. Before sitting with a decision that has no easy answer. When grief or overwhelm has accumulated and needs somewhere to go. Play it at the end of your workday to release what you've absorbed. Use it before a therapy session—yours or one you're facilitating—to create the conditions for honest feeling. Teachers might sound it before a class discussion on challenging topics. Parents find it helpful for children navigating big emotions at bedtime.

Start simply: three slow circles around the rim, then let the tone fade completely before playing again. Notice where you feel the vibration in your body. Notice what softens. There's no technique to master here—just presence and permission. Some people pair this bowl with a cup of warm cacao or hold an amethyst stone while listening, honoring the elements in multiple forms. Others simply sit with the sound. Both approaches work.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

There's a particular kind of tiredness that lives in the chest—the kind that comes from holding too much open for too long. This bowl doesn't ask you to close down or push through. It offers something older: the patient weight of cacao's slow fermentation, amethyst's cool boundary, quartz crystal's willingness to hold what you bring. Whether you're a therapist transitioning between sessions, a parent stealing three minutes before the house wakes, or someone who simply needs to feel held while feeling—this is a bowl for processing, not performing. It's here. You'll know if it's yours.