Lucidity Tea Quartz Crystal Singing Bowl | 8" E Note (+27) | Uplift Frequencies | #289

I settle where your knowing meets your trusting

🎵 Size: 8" | Note: E | Cents: +27 | Frequency: 335 Hz | Tuning: Uplift Frequencies | Octave: 4 | Bowl #: 289 ✨ Element: Lucidity Tea (mugwort, blue lotus, chamomile, lavender, passionflower, lemon balm, hops, catnip...) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Solar Plexus | Cycle of Fifths: Third Eye 💫

This Lucidity Tea crystal singing bowl sounds in E at 335 Hz, resonating with the solar plexus chakra and the core body—chest, diaphragm, and mid-spine. Lucidity Tea blends nine sacred dream herbs including mugwort, blue lotus, chamomile, and passionflower to support threshold states, dream recall, and intuitive clarity. When this ancient herbal wisdom meets E's frequency of empowerment and will, the result is a bowl that helps you trust what you already know.

BEST FOR

• Sound healers guiding clients through dreamwork or subconscious exploration
• Evening wind-down rituals when the mind won't quiet
• Parents creating calm bedtime transitions for restless children
• Meditation practitioners deepening intuitive awareness
• Writers and creatives seeking access to subconscious material
• Anyone navigating sleeplessness, mental fog, or decision fatigue
• Tea ceremony enthusiasts drawn to herbal wisdom in sound form

ESSENCE

We are the ones who remember. Nine voices—mugwort's silver knowing, blue lotus rising from ancient waters, chamomile's quiet persistence, passionflower's tendriled reaching—speaking as one through crystallized quartz. When you've forgotten how to hear yourself beneath the noise, when your dreams have faded to gray and your gut instinct feels buried, we don't force the way open. We settle. We wait. We create the conditions for you to trust what you already know.

THE ELEMENT

Lucidity Tea brings together nine sacred dream herbs whose use spans five millennia of human threshold-seeking. Mugwort (Artemisia vulgaris), the blend's anchor, carries volatile oils including thujone and camphor in its silvery-green, feathered leaves—the same herb Anglo-Saxons listed among their Nine Sacred Herbs and Chinese healers burned in moxibustion to stimulate meridians and dream insight. Blue lotus (Nymphaea caerulea) rises from Egyptian temple tradition, where its vibrant petals symbolized rebirth in Nile rituals. Chamomile, lavender, passionflower, lemon balm, hops, catnip, vervain, and angelica root complete the blend—each carrying its own lineage of sleep support, nervous system calming, and intuitive opening.

These herbs share a common gift: they work in threshold spaces. Not sedation, but softening. Not escape, but access. Traditional uses range from Medieval dream pillows to Druidic moon rituals, from Tibetan dream yoga practices to grandmother's evening tea. What unites them is their support for the liminal—the space between waking and sleeping, defended and open, knowing and remembering that you know.

Divine Bowls' proprietary process integrates this entire herbal symphony at the molecular level during formation. The dried botanicals—their volatile compounds, their aromatic signatures, their five thousand years of threshold wisdom—become part of the quartz's structure itself. When the bowl sounds, that structure vibrates. You're not hearing quartz with herbs added. You're hearing what these nine plants become when crystallized into song.

THE FREQUENCY

This bowl sounds in E at 335 Hz, resonating with the solar plexus chakra in the Western diatonic system. The E frequency carries the energetic quality of empowerment, clarity, and will—vibrating through your core body, chest cavity, and diaphragm. This is the seat of personal power, the place where you know what you know before your mind starts second-guessing.

When Lucidity Tea's threshold-softening wisdom meets E's frequency of inner authority, something specific happens: the bowl supports you in trusting your intuition rather than just accessing it. Many dream herbs open doors. This frequency helps you walk through them with confidence. People often notice a settling in the solar plexus first—that place where anxiety tends to grip—followed by a sense that their inner knowing has volume again. The bowl doesn't give you answers. It helps you hear the ones you already have.

THE TUNING

This bowl resonates at 335 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. For a bowl infused with dream herbs, this might seem paradoxical—but Lucidity Tea isn't about sedation. It's about clarity. The Uplift frequency supports that same quality: cutting through fog rather than adding to it.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim circle continues singing, giving you time to breathe, settle, or guide a transition without rushing to play again. The full, projecting volume fills a room without overwhelming it, making this size ideal for yoga studios, therapy offices, classrooms during focus time, or living rooms where the whole family gathers. It's equally at home opening a team meeting or closing out a long day. This size allows Lucidity Tea's threshold-softening quality to express with presence and reach, while the fourth-octave resonance naturally targets the core body—chest, diaphragm, solar plexus—where we hold tension and where intuition often speaks first.

WORKING WITH THIS BOWL

Reach for this bowl when your mind won't stop circling. Before bed when thoughts keep replaying. Before a difficult conversation when you need to trust your gut. When a child can't settle. When you're staring at a blank page or an important decision and the answer feels buried under noise.

Start simply: three slow strikes, letting each tone fade completely before the next. Notice where you feel it in your body—often the chest or belly first. You don't need to do anything except listen. Some people play this bowl while journaling, letting the sound loosen whatever wants to surface. Others use it as a five-minute reset between work and home life, or to mark the transition from homework time to bedtime for kids who struggle to wind down. Teachers find it useful for signaling focus time. Athletes use it before visualization work. There's no wrong way—the bowl creates conditions; you do the rest.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of evening rituals and quiet returns to rest.

INVITATION

Nine herbs have been doing this work for five thousand years. They don't need you to believe in them. They don't ask about your credentials or your meditation practice or whether you've ever held a singing bowl before. They just do what they've always done: soften the threshold between thinking and knowing, between the day's noise and whatever quiet lives underneath it.

This bowl carries that same patience. It sounds at 335 Hz—bright enough to cut through fog, grounded enough to settle in your chest where decisions actually get made. Whether you're a sound healer guiding dreamwork, a parent trying to get a wired kid to sleep, or someone who just wants their racing mind to stop for three minutes before bed, the frequency doesn't discriminate.

Some bowls announce themselves. This one settles beside you and waits.