[#2273] 10" Trace Minerals Infused Quartz Crystal Singing Bowl | 3A-8 | 219 Hz

I offer an overworked mind a quieter place to land, helping you settle into your body, replenish your attention, and return to clear awareness without rushing to get there.

🎵 Size: 10" | Note: A | Cents: -8 | Frequency: 219 Hz | Tuning: A=440 Musician Tuning | Octave: 3 | Bowl #: 2273

✨ Element: Trace Minerals | Body Resonance: Pelvis, hips, lower abdomen, lower spine, legs, and whole-body resonance | Chakra Connections Western Diatonic: Third Eye

This 10" Trace Minerals Infused Quartz Crystal Singing Bowl sounds in 3A at 219 Hz, corresponding directly to the Third Eye Chakra in the Divine Bowls Western Diatonic Chakra System. Trace Minerals carries intentions of Grounding, Rest & Rejuvenation, and Focus & Energy, while its -8-cent placement brings Bowl #2273 into our A=440 Musician Tuning range.

Bowl #2273 brings an interesting combination to moments of mental exhaustion. Its Third Eye placement centers the bowl around awareness, perception, and discernment, while Rest & Rejuvenation encourages the mind to become quieter before asking anything more from it. Focus & Energy introduces the intention of replenishing depleted attention, while Grounding and the bowl's deep third-octave voice draw awareness away from endless thought and toward the physical body. The result is a bowl that can accompany the transition from mental overload to calm, present, and renewed attention.

BEST FOR

• Third Eye Chakra meditation and sound work
• Grounding, Rest & Rejuvenation, and Focus & Energy intentions
• Soothing a mind that feels overworked or overstimulated
• Restoring mental energy after prolonged concentration
• Gathering attention after information overload or decision fatigue
• Shifting awareness from constant thought back into the body
• Quieting before returning to focused work
• Meditation centered around clarity and discernment
• Regaining alertness without creating more mental stimulation
• Visualization, contemplation, and intention-setting
• Meditation, yoga, and sound baths
• Deep third-octave Third Eye work
• A=440 musical integration

ESSENCE

The mind does not always need to be emptied. Sometimes it simply needs a chance to recover.

There are times when thinking has continued long after useful concentration has disappeared.

Bowl #2273 is well suited to that space.

Its Rest & Rejuvenation intention invites a temporary reduction in mental demand. Rather than immediately trying to organize every thought or solve the next problem, the first intention is simply to become quieter.

Grounding shifts some of that attention downward. Awareness moves away from the constant activity of the mind and toward breath, posture, movement, physical sensation, and the immediate environment.

Only then does Focus & Energy begin to take the lead.

With A corresponding directly to the Third Eye, returning energy can be directed toward clearer perception and discernment rather than simply producing more thought.

This bowl is less about energizing the mind by pushing it upward and more about replenishing it from a steadier place.

Quiet the mind. Return to the body. Replenish your attention. Then look again.

THE ELEMENT

Trace minerals are naturally occurring elements found throughout the earth in small quantities. They are present in rocks, soil, minerals, and other natural materials and contribute to the remarkable variety found throughout the mineral world.

For Divine Bowls, Trace Minerals carries intentions of Grounding, Rest & Rejuvenation, and Focus & Energy.

Within #2273, those intentions create a natural cycle between mental activity and physical presence.

Rest & Rejuvenation provides permission to disengage temporarily from the constant demands placed on attention. This can be especially meaningful after long periods of concentration, screen time, studying, problem-solving, planning, or decision-making.

Grounding shifts the emphasis from thought toward embodiment. Instead of continuing to live entirely inside the next idea, concern, or responsibility, attention can return to something immediate and tangible: breathing, posture, movement, physical surroundings, and the sensation of being present.

Focus & Energy then represents replenishment. Once the mind has been given some room to rest, attention can gradually become more alert and available again.

The intention is not simply to become mentally busier. It is to restore the quality of attention itself.

Trace Minerals are incorporated directly into the quartz during formation rather than applied as an exterior coating, making the infusion part of the bowl as it is created.

THE FREQUENCY & TUNING

Bowl #2273 sounds in 3A at 219 Hz. Within the Divine Bowls Western Diatonic Chakra System, A corresponds directly to the Third Eye Chakra, associated with intuition, perception, discernment, and inner awareness.

This placement makes #2273 particularly suited to the Focus & Energy aspect of Trace Minerals. But rather than using focus solely for productivity, the Third Eye introduces discernment: what actually deserves your attention?

At -8 cents, #2273 falls within our A=440 Musician Tuning range and sits relatively close to concert pitch.

We associate Musician Tuning with precision, balance, harmonic accuracy, and musical integration. For #2273, that balanced quality fits particularly well with its central theme. The intention is neither to remain deeply withdrawn nor to become intensely stimulated, but to return to a clearer and more centered state of awareness.

Its third-octave voice at 219 Hz adds considerable depth to a Third Eye bowl. While the chakra connection directs attention toward perception and awareness, the lower voice creates a substantial tonal foundation beneath it.

Awareness can remain clear without becoming disconnected from physical presence.

THE SIZE

At 10 inches, Bowl #2273 produces a deep third-octave A at 219 Hz.

That lower register is an important part of this bowl's identity. The Third Eye is easily associated with the mind, intuition, and inner awareness, but #2273 does not approach those qualities exclusively from above.

Its 10" size and third-octave voice give it a deeper physical presence, creating a natural counterbalance to the Third Eye.

This makes the bowl particularly interesting for practices centered around mental exhaustion. Rather than keeping all attention concentrated in the head, the deeper voice can serve as a reminder to reconnect with the whole body before asking the mind to become active again.

Its A=440 Musician Tuning also makes #2273 a useful option for practitioners who incorporate other concert-pitch bowls or musical instruments into their work.

WORKING WITH THIS BOWL

Bring Bowl #2273 into your practice when your mind feels full but no longer particularly useful, when concentration has become harder despite continued effort, or when you feel mentally exhausted while your thoughts continue running.

Begin by removing the expectation that you need to accomplish anything during the practice.

Let Rest & Rejuvenation have the first turn.

Instead of following each thought that appears, gradually move your attention toward physical sensation. Feel the support beneath your body. Notice your breathing without trying to change it. Become aware of your hands, feet, shoulders, and the space immediately around you.

Let the body become somewhere the mind can rest its attention.

Once some of the internal noise has settled, bring in Focus & Energy. Notice whether your awareness feels different from when you began. Rather than returning immediately to everything waiting for you, choose one place for that renewed attention to go.

The Third Eye can then become less about thinking harder and more about seeing clearly.

The intention is to leave the practice not simply stimulated, but mentally refreshed, physically present, and better able to decide where your attention belongs next.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Give your mind somewhere else to rest its attention for a while. Feel the weight of your body, the steadiness beneath you, and the quiet of not having to follow every thought. Let your awareness replenish itself there. When you are ready to return, I am here to help you come back with a clearer mind, renewed attention, and a deeper connection to the body carrying you through it all.