[#2276] 10" Trace Minerals Infused Quartz Crystal Singing Bowl | 4C#-21 | 273 Hz

I help a tired mind gather its energy again while drawing your awareness back into the steady presence of your body.

🎵 Size: 10" | Note: C# | Cents: -21 | Frequency: 273 Hz | Tuning: A=432 Natural Tuning | Octave: 4 | Bowl #: 2276

✨ Element: Trace Minerals | Body Resonance: Torso, lower abdomen, pelvis, lower spine, and core | Chakra Connections Western Diatonic: Root → Sacral Transition

This 10" Trace Minerals Infused Quartz Crystal Singing Bowl sounds in 4C# at 273 Hz, corresponding to the transition from the Root to the Sacral Chakra in the Divine Bowls Western Diatonic Chakra System. Trace Minerals carries intentions of Grounding, Rest & Rejuvenation, and Focus & Energy, while its -21-cent placement brings Bowl #2276 into our A=432 Natural Tuning range.

Those intentions make #2276 especially well suited to moments when the mind feels depleted, overworked, or scattered but the answer is not simply more stimulation. Rest & Rejuvenation creates space to pause and restore. Grounding redirects awareness toward the body and present moment. Focus & Energy then brings renewed attention back into the picture, creating a progression from mental fatigue toward clearer, more energized awareness without losing the physical foundation beneath it.

BEST FOR

• Grounding, Rest & Rejuvenation, and Focus & Energy intentions
• Practices centered around mental fatigue and depleted attention
• Restoring focus after periods of intense thinking or decision-making
• Gathering scattered thoughts and attention
• Reconnecting mental awareness with physical presence
• Taking a restorative pause before returning to mentally demanding work
• Root → Sacral transition meditation and sound work
• Moving from stillness into renewed energy
• Meditation, visualization, and intention-setting
• Creating a grounded atmosphere for concentration
• Yoga, contemplation, and sound baths

ESSENCE

When the mind has given too much, renewal can begin by coming back into the body.

There is an important difference between an energized mind and an overstimulated one.

Bowl #2276 is built around that distinction.

Trace Minerals' Focus & Energy intention gives this bowl a natural connection with mental alertness, concentration, and gathering attention. But it is balanced by Grounding and Rest & Rejuvenation, creating a progression that does not ask an exhausted mind to simply work harder.

First, pause.

Then return awareness to the physical body and the present moment.

Allow some of the mental noise to settle and give your attention somewhere steady to land.

From that foundation, energy can begin to return with direction rather than urgency.

Rest. Ground. Restore. Then refocus.

THE ELEMENT

Trace minerals are naturally occurring elements found throughout the earth in small quantities. They are present in rocks, soil, minerals, and other natural materials and contribute to the remarkable variety found throughout the mineral world.

For Divine Bowls, Trace Minerals carries intentions of Grounding, Rest & Rejuvenation, and Focus & Energy.

All three play an important role in #2276.

Grounding is especially significant because C# begins at the Root Chakra. It encourages practices centered around returning awareness to physical presence when too much time has been spent thinking, planning, analyzing, worrying, or mentally jumping from one responsibility to another.

Rest & Rejuvenation recognizes that depleted attention sometimes needs restoration before it needs another demand. A pause can become part of regaining focus rather than something that interrupts it.

Focus & Energy then introduces renewed mental engagement. Instead of scattering that returning energy across everything at once, the intention becomes gathering it and directing it toward what actually deserves attention.

Trace Minerals are incorporated directly into the quartz during formation rather than applied as an exterior coating, making the infusion part of the bowl as it is created.

THE FREQUENCY & TUNING

Bowl #2276 sounds in 4C# at 273 Hz. Within the Divine Bowls Western Diatonic Chakra System, C# represents the transition from the Root to the Sacral Chakra.

That transition is particularly fitting for this bowl.

The Root provides the foundation: body, presence, stability, and connection with the physical world. The movement toward the Sacral introduces flow and renewed movement.

For someone feeling mentally exhausted, that creates a useful symbolic progression. Rather than remaining entirely "in the head," attention can first move back toward the physical self. Once that foundation has been reestablished, energy is invited to begin moving again.

At -21 cents, #2276 falls within our A=432 Natural Tuning range. We associate this tuning with an organic, flowing, harmonious, soothing quality, complementing a practice that seeks renewed energy without pushing or overstimulating.

Its fourth-octave voice adds clarity to that grounded foundation. The combination is what makes #2276 particularly interesting: a clearer fourth-octave voice carrying Focus & Energy while the Root → Sacral position and Trace Minerals' Grounding intention keep the experience connected to the body.

THE SIZE

At 10 inches, Bowl #2276 produces a fourth-octave C# at 273 Hz with enough physical presence to support its grounding character while retaining the clarity of a fourth-octave voice.

That balance fits the bowl's central intention especially well.

This is not simply a bowl for becoming quiet, nor is it solely about becoming energized. Its character lies in the movement between the two.

The 10" size gives #2276 a substantial presence for individual meditation while also making it useful in sound baths, yoga practices, and multi-bowl arrangements. Within a larger set, its C# can serve as the transitional voice between C Root and D Sacral bowls.

WORKING WITH THIS BOWL

Reach for Bowl #2276 when your mind feels tired but refuses to become quiet, when concentration has become difficult, or when you have spent so much time thinking that you feel disconnected from the rest of yourself.

Do not begin by asking your mind for more.

Begin with Rest & Rejuvenation. Allow the bowl to mark a temporary end to problem-solving, planning, and decision-making.

Then bring awareness into the body. Notice your breathing, your posture, your feet against the floor, or the physical support beneath you. Let the Root side of C# and Trace Minerals' Grounding intention give your attention somewhere tangible to settle.

Once you feel more present, allow the Sacral side of C# to introduce movement again.

This is where Focus & Energy can return. Choose one thought, intention, question, or task rather than immediately reopening everything that was competing for your attention.

The goal is not simply a quieter mind. It is a mind that feels restored enough to become clear, alert, and engaged again while remaining connected to the body beneath it.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

When your mind feels drained but still refuses to stop, come back to what is solid. Feel your body. Notice the ground beneath you. Give yourself permission to become quiet before asking for another thought, another answer, or another decision. I am here to help you gather back what has been scattered, restore the energy behind your attention, and return to clearer awareness with your feet still firmly beneath you.