[#5045] 12" Cherry & Acai Infused Quartz Crystal Singing Bowl | 3E +7 | 165 Hz

I help you step away from the pressure to keep going, restore the energy that has been spent, and return to what matters with a steadier sense of purpose.

🎵 Size: 12" | Note: E | Cents: +7 | Frequency: 165 Hz | Tuning: A=440 Musician Tuning | Octave: 3 | Bowl #: 5045

✨ Element: Cherry & Acai | Body Resonance: Upper abdomen, solar plexus, diaphragm, core, mid-spine, and whole-body resonance | Chakra Connections Western Diatonic: Solar Plexus

This 12" Cherry & Acai Infused Quartz Crystal Singing Bowl sounds in 3E at 165 Hz, corresponding directly to the Solar Plexus Chakra in the Divine Bowls Western Diatonic Chakra System. Cherry & Acai carries intentions of Rest & Rejuvenation and Focus & Energy, while its +7-cent placement brings Bowl #5045 into our A=440 Musician Tuning range.

Bowl #5045 brings restoration into the active territory of the Solar Plexus. Its character is not about generating endless energy or pushing through exhaustion. Instead, Rest & Rejuvenation creates a deliberate pause, while Focus & Energy helps gather what returns and direct it with greater purpose. The Solar Plexus then turns that restored energy toward motivation, choice, and intentional action.

BEST FOR

• Solar Plexus Chakra meditation and sound work
• Rest & Rejuvenation and Focus & Energy intentions
• Restoring energy after demanding periods
• Reconnecting with motivation after feeling depleted
• Regaining focus when too many demands have divided your attention
• Taking a purposeful pause before beginning again
• Gathering energy around a goal, project, or intention
• Balancing productivity with restoration
• Meditation before work, planning, or creative projects
• Intention-setting and purposeful action
• Meditation, yoga, contemplation, and sound baths
• Deep third-octave Solar Plexus work
• A=440 musical integration

ESSENCE

You do not have to spend every bit of energy simply because something is asking for it.

Bowl #5045 is about restoring energy and becoming more intentional about where it goes next.

The Solar Plexus is naturally connected with motivation, direction, and purposeful action. But sustained action without restoration can eventually leave very little energy behind for the things that actually matter.

Cherry & Acai brings another rhythm to that space.

Rest & Rejuvenation creates permission to temporarily step away from doing. Focus & Energy then gathers the resources that begin returning rather than immediately allowing them to become scattered again.

The Solar Plexus adds choice.

Where do you want your energy to go?

What deserves your effort?

What can wait?

What becomes possible when you stop spending yourself everywhere at once?

Pause. Restore. Choose. Then act.

THE ELEMENT

Cherry & Acai carries intentions of Rest & Rejuvenation and Focus & Energy.

Within Bowl #5045, those intentions create a natural relationship between recovery and purposeful engagement.

Rest & Rejuvenation acknowledges that periods of reduced energy are not necessarily something to overcome through greater effort. Sometimes a pause is exactly what allows attention, enthusiasm, and motivation to begin returning.

Focus & Energy becomes important once that restoration begins. Instead of treating renewed energy as an invitation to immediately do everything, it encourages a more deliberate approach.

Gather first.

Then decide.

Paired with the Solar Plexus, this becomes a practice of energy stewardship: recognizing that your attention and effort are valuable resources and choosing where you want to invest them.

Cherry & Acai are incorporated directly into the quartz during formation rather than applied as an exterior coating, making the infusion part of the bowl as it is created.

THE FREQUENCY & TUNING

Bowl #5045 sounds in 3E at 165 Hz. Within the Divine Bowls Western Diatonic Chakra System, E corresponds directly to the Solar Plexus Chakra, associated with personal direction, motivation, purpose, and intentional action.

That makes E a natural partner for Cherry & Acai's Focus & Energy intention. But Rest & Rejuvenation changes how that energy is approached.

Rather than encouraging constant momentum, #5045 creates a cycle between activity and restoration. Energy can be spent, replenished, gathered, and directed again.

At +7 cents, #5045 falls within our A=440 Musician Tuning range and sits relatively close to concert pitch.

We associate A=440 Musician Tuning with precision, balance, harmonic accuracy, and musical integration. That balanced quality complements this bowl particularly well, reinforcing the relationship between restoring energy and using it deliberately.

Its deep third-octave voice at 165 Hz also gives the active Solar Plexus a substantial tonal foundation. This is not energy that needs to rush. It can build from somewhere deeper and steadier.

THE SIZE

At 12 inches, Bowl #5045 produces a deep third-octave E at 165 Hz with a substantial presence.

Its larger size and lower register create an interesting relationship with the Solar Plexus. While E carries themes of motivation and purposeful action, the depth of this bowl encourages those qualities to develop from a slower and more grounded foundation.

That makes #5045 particularly suited to moments when you want your energy back but do not want to return to the same pace or patterns that depleted it in the first place.

Its deep E can also provide a lower Solar Plexus foundation within multi-bowl arrangements, supporting smaller fourth- and fifth-octave voices while maintaining its own strong presence in individual meditation or sound work.

WORKING WITH THIS BOWL

Bring Bowl #5045 into your practice when you have been giving your energy to too many things at once, when motivation feels depleted, or when you know you need to reengage but do not want to simply push yourself back into motion.

Begin with Rest & Rejuvenation.

For a while, let there be nothing to accomplish. Allow yourself to step outside the cycle of deciding what needs to happen next.

As energy begins to return, resist the urge to distribute it immediately among everything waiting for you.

Instead, bring in Focus & Energy and the Solar Plexus.

Choose deliberately.

You might identify one task, one goal, one conversation, or one intention that deserves your energy next. You might also recognize something that no longer deserves as much of it as you have been giving.

In this way, #5045 can become more than a bowl for restoring energy. It can accompany the practice of becoming more selective about how that energy is used.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz, with no welds or weak points, built to last lifetimes of use.

INVITATION

You are allowed to pause before you are completely empty. Let yourself restore what has been spent, then gather your energy before giving it away again. I am here to remind you that renewed energy does not have to go everywhere. Choose what matters, give it your attention, and let the rest wait.