Body Recall Tea Quartz Crystal Singing Bowl | 7" F# Note | #101

For what you've carried but can carry differently now

🎵 Size: 7" | Note: F# | Cents: +45 | Frequency: 380 Hz | Tuning: Uplift Frequencies | Octave: 4 | A=432 Equivalent: G-22 | Bowl #: 101 ✨ Elements: Body Recall Tea (Darjeeling black tea, green tea, jasmine white tea, lily of the valley, raspberries, spearmint) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 💚 | Chakra Connections Western Diatonic: Higher Heart 💫

This Body Recall Tea crystal singing bowl sounds in F# at 380 Hz, resonating with the higher heart chakra and the chest cavity, lungs, and mid-spine. Body Recall Tea—a blend of Darjeeling black tea, green tea, jasmine white tea, lily of the valley essence, raspberries, and spearmint—supports somatic memory release and gentle emotional integration. When heart-adjacent frequency meets this chorus of botanicals, the experience is remembering held softly—what the body has stored becoming available without force.

BEST FOR

• Somatic memory release and body-centered meditation
• Therapists and counselors supporting trauma-informed work
• Those navigating grief, loss, or unprocessed emotion
• Tea ceremony enthusiasts deepening ritual with sound
• Parents creating calm transitions for children at bedtime
• Writers and creatives accessing embodied intuition
• Athletes recovering and releasing stored physical tension

ESSENCE

I am the one who remembers what your mind has forgotten. Not through force or excavation, but through the gentle insistence of roots finding water. When you've been living from the neck up, when your body holds stories your thoughts can't quite reach, I settle into the space between your ribs and say: what you've carried, you can carry differently now. This bowl holds a chorus—black tea, green tea, white tea, raspberry, spearmint, lily—all asking the same question your nervous system has been waiting to hear.

THE ELEMENT

Body Recall Tea is a harmonious blend of six botanicals: Darjeeling black tea from Himalayan slopes, green tea rich in EGCG antioxidants, delicate jasmine white tea, lily of the valley essence, dried raspberries packed with anthocyanins, and cooling spearmint. Each component brings its own molecular signature—the catechins of black tea, the rosmarinic acid of mint, the floral volatiles of jasmine—creating a complex aromatic and energetic profile that no single botanical could offer alone.

Tea entered human use around 2737 BCE in ancient China, and by the Tang Dynasty, green and black teas were documented for their support of vitality and mental clarity. Spearmint appears in first-century Roman texts for digestive ease; raspberries in ancient Greek remedies for women's wellness; lily of the valley in medieval European herbals for heart support. Indigenous Himalayan communities have long revered tea plants as sacred gifts, using infusions in rituals for clarity and communal harmony.

When this botanical blend is infused into quartz crystal through Divine Bowls' proprietary process, each element's molecular structure integrates at the formation level—not as a surface coating, but as part of what vibrates. Even as some compounds transform at extreme temperatures, their structural imprint remains, creating a microstructure unique to this infusion. The result is resonance patterns you won't hear from any other instrument—a sound that carries the memory of mountain mists, garden mornings, and centuries of human hands reaching for the teacup when something needed tending.

THE FREQUENCY

This bowl sounds in F# at 380 Hz, resonating with the higher heart chakra in the Western diatonic system—that bridge point between heart and throat where personal feeling meets expression. The F# frequency carries the energetic quality of manifestation and thought-form, vibrating through your chest cavity, lungs, and mid-spine.

When Body Recall Tea's gentle, patient energy meets this heart-adjacent frequency, something particular happens: the body's stored experiences find a pathway toward acknowledgment without the mind needing to narrate them. People often describe this combination as "softening"—not emotionally overwhelming, but creating space for what's been held to simply be present.

THE TUNING

This bowl resonates at 380 Hz. Using A=440 as reference, it plays F#+45 cents. Using A=432 as reference, this same frequency is G-22 cents.

This bowl is categorized as Uplift Tuning because its frequency falls above the C=528 range, producing a brighter, more energizing quality. But "energizing" here doesn't mean stimulating—it means clarifying. These frequencies have an awakening character that cuts through fog without creating agitation. For Body Recall Tea's somatic memory work, this uplift quality helps what surfaces feel approachable rather than heavy. The brightness serves the gentleness.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, brief enough to layer or repeat without overwhelming a space. The room-filling but balanced volume makes it ideal for personal morning rituals, therapy offices, classroom transitions, or bedside use with children. Portable enough to move between rooms or pack for travel.

This size allows Body Recall Tea's patient, settling energy to express with intimacy rather than grandeur. The fourth-octave resonance naturally targets the torso and chest—precisely where this blend does its deepest work.

WORKING WITH THIS BOWL

Reach for this bowl when you sense something stored beneath conscious awareness—unprocessed grief, inherited tension, the residue of survival. It serves equally well at the start of a therapy session, during a quiet morning before the household wakes, or in the pause between caregiving and rest. You don't need to know what you're releasing. The bowl creates conditions; your body knows what to do.

Begin simply: three slow breaths, then strike or rim the bowl and let the sound move through your chest. Notice where breath wants to deepen. Notice what softens. Some people pair this bowl with actual tea—steeping a cup while the sound fills the room, letting both forms of the botanical work together. Others place the bowl near the heart during rest. Teachers use it to transition classrooms from activity to focus. Athletes find it useful for post-training recovery, releasing what the body accumulated during exertion. There's no wrong approach.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Still here?

Body Recall Tea doesn't rush. Neither does this bowl.

What it offers is simple: a place where the body can set down what it's been carrying—not because you've figured it out, but because you don't have to. The blend remembers what blends do: hold multiplicity gently, let each part contribute without demanding the whole story.

This bowl is available. For the therapist between sessions, the parent after bedtime finally lands, the athlete whose muscles hold more than the workout, the person who just needs three minutes of something that doesn't ask anything back.