Apache Peridot Quartz Crystal Singing Bowl | 10" F Note | Uplift Frequencies | #1490

The green light that finds you in the rubble

🎵 Size: 10" | Note: F | Cents: +25 | Frequency: 355 Hz | Tuning: Uplift Frequencies | Octave: 3 | Bowl #: 1490 ✨ Element: Apache Peridot 💎 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 💚 | Chakra Connections Western Diatonic: Heart | Cycle of Fifths: Root 💫

This Apache Peridot crystal singing bowl sounds in F at 355 Hz, resonating with the heart chakra and the deep body—pelvis, hips, and foundational connection to earth. Apache Peridot supports emotional renewal and clarity of purpose, particularly for those ready to distinguish between what's truly theirs to carry and what they've been holding out of habit. When heart-opening frequency meets this stone of authentic transformation, the experience is compassionate honesty that moves through the body rather than staying trapped in the mind.

BEST FOR

• Heart-centered healing sessions focused on emotional release and forgiveness
• Caregivers and helpers reconnecting with their own needs after giving to others
• Sound baths addressing grief, resentment, or prolonged emotional heaviness
• Anyone navigating life transitions who needs clarity about their authentic path
• Athletes or performers releasing mental weight before important moments
• Morning rituals designed to set intention and reconnect with personal purpose

ESSENCE

I am the green light that finds you in the rubble. When you've been holding yourself together through something that should have broken you, when you're exhausted from carrying weight that was never yours, I settle into that space between your ribs where hope and tiredness live together. This bowl doesn't ask what happened—it creates the conditions where you can finally set down what you've been gripping and see what's actually yours to carry forward.

THE ELEMENT

Apache Peridot is a magnesium iron silicate from the olivine mineral family, its distinctive olive-gold color emerging from iron content within its crystalline structure. This particular peridot comes from the San Carlos Apache Reservation in Arizona, one of the world's most significant sources, where volcanic activity carried the mineral from deep within the Earth's mantle to the surface. The Apache people have gathered these stones for generations, and the name honors that connection.

Ancient Egyptians mined peridot from Red Sea islands as early as 1500 BCE, calling it the "gem of the sun" and believing it protected against nightmares and evil spirits. Medieval Europeans set it in church vessels and bishop's rings, associating its green radiance with spiritual clarity. Across traditions, peridot has been recognized as a stone of transformation—not the dramatic, sudden kind, but the patient work of transmuting resentment into forgiveness, fear into courage, exhaustion into renewed purpose.

In contemporary wellness practice, peridot is valued for its particular resonance with those in helping roles. Sound healers, therapists, caregivers, teachers—anyone who has made an identity out of being strong for others often finds peridot's energy clarifying. It supports the recognition that your own healing matters, that receiving care is not weakness. Divine Bowls' proprietary process integrates this mineral at the molecular level during formation, so the stone's unique microstructure becomes part of the quartz itself—and that structure is what vibrates when you play.

THE FREQUENCY

This bowl sounds in F at 355 Hz, resonating with the heart chakra in the Western diatonic system. The F frequency carries the energetic quality of compassion, emotional balance, and the courage to feel what's true. At octave 3, this tone vibrates through your deep body—pelvis, hips, sitting bones, lower spine—creating a grounding foundation even as it opens the heart center above.

When Apache Peridot's transformative clarity meets this heart-centered frequency, something specific happens: emotional honesty becomes possible without overwhelm. You can feel what's real without being flooded by it. People often describe the experience as relief—the particular relief of being seen accurately, of finally having permission to stop performing wellness and start actually experiencing it. The bowl's long sustain and deep, penetrating tone give this process time and space, letting each wave of sound move through layers of held tension until something releases.

THE TUNING

This bowl resonates at 355 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck.

This bowl is also in tune with C=528—its frequency aligns with instruments tuned so that C=528 Hz, known as the "Love Frequency" in Solfeggio tradition. This brighter tuning is associated with heart-opening qualities and joyful expansion.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces octave 3 tones with very long sustain—each strike continues singing for an extended period, allowing sound to build and layer in ways smaller bowls cannot achieve. The deep, penetrating volume fills large spaces effortlessly, making it ideal for group sound baths, yoga studios, ceremonial gatherings, or open-plan living areas where you want sound to reach everyone present. It works equally well anchoring a meditation corner at home, opening team meetings with intention, or helping a classroom settle after recess. This size allows Apache Peridot's transformative clarity to express with full depth and presence, while the octave 3 resonance naturally targets the deep body—pelvis, hips, and foundational structures—creating grounding even as the heart opens.

WORKING WITH THIS BOWL

Reach for this bowl when you need to clear emotional weight without bypassing it. Morning is powerful—three minutes before the day's demands begin, letting the tone move through your body while you simply breathe. It's equally valuable at day's end, releasing what accumulated. Teachers find it effective for transitioning students from high-energy activities into focused work. Athletes use it before competition to drop mental clutter and reconnect with purpose. Therapists and coaches appreciate how it creates spaciousness in sessions where clients are processing grief or resentment.

You don't need technique to begin. Strike or rim the bowl, close your eyes, and notice where the sound lands in your body. What tightens? What softens? There's no wrong way to listen. Some people journal afterward; others simply sit in the silence that follows. The bowl creates conditions—you do the rest.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with fanfare. This one arrives with a question it won't answer for you: What would you do if you weren't afraid of disappointing anyone?

Apache Peridot doesn't soften that inquiry or rush you toward resolution. It creates the conditions where you can sit with it—where the weight you've been carrying can finally be examined in good light. The olive-gold of late summer, when growth has done its work and now it's time to see what you've actually built.