Calcium Quartz Crystal Singing Bowl | 12" A Note | Uplift Frequencies | #2319

Vision that keeps your feet on the ground

🎵 Size: 12" | Note: A | Cents: +40 | Frequency: 225 Hz | Tuning: Uplift Frequencies | Octave: 3 | Bowl #: 2319 ✨ Element: Calcium 🪨 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Third Eye | Cycle of Fifths: Throat 💫

This calcium crystal singing bowl sounds in A at 225 Hz, resonating with the third eye chakra and the lower body—pelvis, hips, and foundational connection to earth. Calcium supports structural stability and embodied presence. When the visionary frequency of A meets the earth's most foundational mineral, the experience is insight that stays rooted in the body rather than floating away.

BEST FOR

• Grounding practices for anxiety relief and nervous system regulation
• Sound healers working with clients who feel unmoored or scattered
• Students and professionals needing focus during high-pressure periods
• Parents creating calm bedtime rituals for restless children
• Integration work after intense emotional or spiritual experiences
• Athletes seeking pre-competition centering and mental stability
• Morning rituals that establish presence before a demanding day

ESSENCE

I am the foundation beneath your feet, the quiet architecture of bone and stone. When you've been living too long in your head—scattered across obligations, untethered from your own body—I am the substance that says: come home. This bowl holds calcium crystallized within quartz walls, sounding at the frequency of vision and wisdom, an invitation to see clearly while remaining firmly planted on solid ground.

THE ELEMENT

Calcium is a soft, silvery-white alkaline earth metal that forms the structural backbone of the natural world. It appears most commonly as calcite and limestone—the accumulated remains of ancient seabeds, compressed over millennia into something that endures. These deposits span the globe, from the limestone cliffs of Dover to the marble quarries of Italy, from Kansas bedrock to the sacred building stones of temples worldwide.

For twenty-five thousand years, humans have reached for calcium-rich materials when they needed something solid. Paleolithic peoples ground limestone into pigments for cave paintings. Roman engineers mixed lime mortar to build aqueducts that still stand. The Lakota used white calcite earth in sweat lodges for grounding ceremonies. Ayurvedic practitioners prepared pearl shell medicine for scattered minds. Across cultures and centuries, calcium has been the element of return—the substance that helps people remember what stable ground feels like.

In the body, ninety-nine percent of calcium resides in bones and teeth, forming the living architecture that lets you stand, move, and reach. This structural role extends energetically: calcium supports the root chakra's sense of safety and belonging, creating conditions for presence rather than flight. Divine Bowls' proprietary process integrates calcium at the molecular level during formation, so the mineral's unique microstructure becomes part of the quartz itself. When you play this bowl, you're not hearing a coating—you're hearing calcium's grounding essence vibrating through crystalline walls.

THE FREQUENCY

This bowl sounds in A at 225 Hz, resonating with the third eye chakra in the Western diatonic system. The A frequency carries the energetic quality of intuition, wisdom, and clear vision, while the third octave vibrates through your lower body—pelvis, hips, sitting bones, and foundational connection to earth. This placement in the Uplift range (+40 cents) adds a brighter, more awakening quality to the tone.

When calcium's grounding stability meets the visionary frequency of A, something particular happens. The third eye opens, but the feet stay planted. You might notice insights arising with unusual clarity, accompanied by a felt sense of being held—as if the bowl is saying you can see further precisely because you're standing on solid ground. This is the synergy: vision supported by structure, wisdom anchored in the body.

THE TUNING

This bowl resonates at 225 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. With calcium's grounding nature paired to this brighter tuning, you get an unusual combination: activation that doesn't scatter, energy that stays rooted.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 12 inches, this bowl produces third-octave tones with very long sustain—a single strike continues singing for what feels like a full breath cycle, then another. The deep, penetrating volume fills large spaces effortlessly, making it ideal for group sound baths, yoga studios, conference rooms, or ceremonial gatherings. Yet it works equally well in a living room where you want sound that envelops rather than merely accompanies. This size allows calcium's grounding essence to express with full-bodied authority, while the third-octave resonance naturally targets the lower body—pelvis, hips, and foundational structures. The bowl's presence is substantial; this is not a travel instrument but a centerpiece.

WORKING WITH THIS BOWL

Reach for this bowl when you need to come back to yourself. After a day of scattered attention—too many screens, too many demands—a few minutes with this sound can remind your body what settled feels like. Strike it once and let the tone wash through you. Notice where you feel it: most people report sensations in the hips, lower back, or the soles of their feet. You don't need to do anything special. Just listen.

Teachers use bowls like this to signal transitions—the end of recess, the beginning of focused work. Athletes play them before competition to establish mental stillness. Parents find the long sustain helpful for bedtime: one strike, then quiet breathing together until the sound fades. In business settings, opening a meeting with this tone creates a shared pause that changes everything that follows. For your own practice, try playing it first thing in the morning before checking your phone. Three strikes. Three breaths. Then begin your day from a different foundation.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings, you just need to feel your feet on the floor before the day starts pulling you in twelve directions. Some evenings, you need something that says stay here when your mind wants to run the same loops again. This bowl holds calcium—the same mineral that forms your bones, compressed into quartz walls and sounding at a frequency that vibrates through your hips and sitting bones. It doesn't require a meditation practice or a spiritual vocabulary. It asks nothing of you except presence. The tone is long, grounding, and patient. It's here if you want it.