Golden Honey Quartz Crystal Singing Bowl | 12" E Note | A=432 Tuning | #2502

Earth that learned to sing, waiting for you to rest

🎵 Size: 12" | Note: E | Cents: -41 | Frequency: 160 Hz | Tuning: Grounding Frequencies | Octave: 3 | Bowl #: 2502 ✨ Element: Golden Honey 🍯 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Solar Plexus | Cycle of Fifths: Third Eye 💫 🔮 Special Frequency: In tune with A=432 — aligns with instruments tuned to A=432 Hz (Verdi tuning)

This Golden Honey crystal singing bowl sounds in E at 160 Hz, resonating with the solar plexus chakra and the deep body—pelvis, hips, lower spine, and foundational connection to earth. Golden Honey supports emotional nourishment and nervous system settling, creating conditions for rest rather than striving. When solar plexus empowerment meets this low, grounding frequency, the experience is warmth that holds you steady while inviting you to soften.

BEST FOR

• Deep relaxation practices for overwhelmed nervous systems
• Sound healers working with clients who need gentleness before release
• Parents creating calming bedtime rituals for anxious children
• Executives and professionals recovering from burnout cycles
• Restorative yoga and breathwork sessions requiring sustained tones
• Anyone learning to receive rest without earning it first

ESSENCE

I am earth that learned to sing. When you've been running on empty, when your body has forgotten how to receive, I am the warmth that says: you don't have to earn rest. Sit with me. Feel your own weight, your own warmth, your own capacity to resonate. I don't rush you toward anything—I create the conditions for you to arrive at yourself.

THE ELEMENT

Golden Honey quartz carries the warm, luminous quality of late afternoon sunlight captured in stone. This variety of opaque quartz derives its rich amber-gold coloring from iron oxide inclusions—the same element that colors canyon walls and autumn leaves—formed through slow hydrothermal processes deep within the earth. The frosted surface scatters both light and sound, creating layers of resonance that envelop rather than pierce.

Cultures across time have recognized quartz as a conduit for vital energy. Ancient Egyptians carved it into protective amulets; Indigenous healers of Australia and North America have long revered it as a spirit stone for amplifying intention. In Ayurvedic tradition, quartz varieties support vitality and emotional balance. Golden Honey carries these associations of solar nourishment and steady warmth—the archetype of the Illuminator, awakening inner light without demanding intensity.

When you work with Golden Honey, you're working with an element that knows something about transformation under pressure. Iron oxidizes. Stone compresses. Heat changes everything. And yet what emerges can be beautiful, warm, steady. Divine Bowls' proprietary process integrates these golden inclusions at the molecular level during formation, so the element's unique microstructure becomes part of the quartz itself—that structure is what vibrates, creating the sustained, enveloping tone people describe as being held.

THE FREQUENCY

This bowl sounds in E at 160 Hz, a third-octave tone that resonates with the solar plexus chakra in the Western diatonic system. The E frequency carries the energetic quality of empowerment, clarity, and will—yet at this low octave, it vibrates through your pelvis, hips, sitting bones, and lower spine, grounding that solar plexus energy deep into your foundational body.

This bowl sits in the Grounding range, its frequency resting below concert pitch to produce a warmer, more organic quality with gentle settling energy. When Golden Honey's nurturing warmth meets this deep, sustained E tone, the result is empowerment that doesn't push—it holds. People notice a sense of coming home to their bodies, of exhaling tension they'd forgotten they were carrying. The very long sustain of this 12-inch bowl allows the sound to move through you slowly, creating space for your nervous system to remember it already knows how to regulate itself.

THE TUNING

This bowl resonates at 160 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

This bowl is also in tune with A=432—its frequency aligns with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." If you have instruments tuned to A=432, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 12 inches, this bowl produces third-octave tones with very long sustain—one slow circle of the mallet can fill a room for thirty seconds or more. The deep, penetrating volume makes it ideal for large group sound baths, ceremonial spaces, yoga studios, and retreat centers, while also serving as a powerful anchor for home practice, classroom transitions, or opening team meetings with presence. This size allows Golden Honey's nurturing warmth to express with full, enveloping richness, while the low-octave resonance naturally targets the deep body—pelvis, hips, and foundational connection to earth.

WORKING WITH THIS BOWL

Reach for this bowl when you need to come back to yourself. After a day of giving too much. Before a difficult conversation. When your children are wound up and bedtime feels impossible. When your team needs to land in the room before diving into agenda items. The deep E tone doesn't demand attention—it creates a container for whatever needs to settle.

Start simply: place the bowl on its O-ring, hold the mallet loosely, and circle the rim with steady, unhurried pressure. Let the tone build. Notice where you feel it in your body—many people sense it in their hips, their belly, their sitting bones. You don't need technique or training. You need willingness to pause. Teachers use this bowl to signal transitions; athletes play it before visualization; writers sound it to clear mental clutter before sitting down to work. There's no wrong way to begin.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with intensity. This one settles beside you like late afternoon light finding a window.

Golden Honey doesn't ask what you do for a living, whether you've ever held a mallet, or if you believe in anything at all. It offers what iron oxide learned becoming amber: that what weathers, what transforms under pressure, can become warm. Steady. Beautiful.

This bowl is here—160 Hz of grounding resonance, ready to fill whatever room you're in. The classroom before the bell. The kitchen after everyone's asleep. The office with the door finally closed. Your living room, just because.