Vitamin D Quartz Crystal Singing Bowl | 10" A# Note | A=432 Tuning | #2675

Where illumination learns to settle

🎵 Size: 10" | Note: A# | Cents: -43 | Frequency: 227 Hz | Tuning: Grounding Frequencies | Octave: 3 | Bowl #: 2675 ✨ Element: Vitamin D ☀️ | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Third Eye/Crown transition | Cycle of Fifths: Crown 💫 🔮 Special Frequency: In tune with A=432 — aligns with instruments tuned to A=432 Hz (Verdi tuning)

This Vitamin D crystal singing bowl sounds in A# at 227 Hz, resonating with the third eye and crown chakras and the deep foundational body. Vitamin D supports energetic nourishment, inner radiance, and the felt sense of being sustained from within. When the frequency of transcendent awareness meets the element that helps us absorb light itself, the experience is illumination that grounds through the body rather than floating above it.

BEST FOR

• Deep meditation seeking connection between body and higher awareness
• Those feeling depleted, dimmed, or running on empty
• Sound practitioners working with seasonal affective patterns
• Morning rituals that need warmth and gentle activation
• Anyone navigating dark seasons—literal or metaphorical
• Athletes and performers restoring after periods of intense output
• Creating sanctuary spaces that feel nourishing rather than austere

ESSENCE

I am the light you've been missing. Not the harsh glare that demands you perform, but the steady warmth that says: you are allowed to be sustained. When you've been giving more than you've been receiving, when your reserves feel hollow, I am the reminder that nourishment isn't earned—it's absorbed. This bowl holds the essence of what your body already knows how to receive, sounding at the frequency where knowing becomes feeling.

THE ELEMENT

Vitamin D is often called the "sunshine vitamin"—the nutrient our bodies synthesize when sunlight touches skin, the essential element that modern indoor life has made surprisingly scarce. It supports bone health, immune function, and mood regulation. More than a supplement, it represents something fundamental: our biological need for light, for warmth, for the kind of nourishment that comes from simply being present under an open sky.

When infused into quartz crystal through Divine Bowls' proprietary process, Vitamin D's molecular structure becomes part of the bowl itself—not a coating, but an integration. The element that helps bodies absorb calcium and regulate countless cellular processes now vibrates through pure quartz, carrying its essence into sound. Traditional wellness practices associate Vitamin D with vitality, emotional brightness, and the capacity to receive what sustains us.

Working with this bowl, you may notice a quality of warmth that feels internal rather than external—as if the sound itself carries light. People describe feeling replenished in ways that go beyond relaxation, touching something closer to restoration. The bowl doesn't give you energy; it creates conditions where your system remembers how to receive it.

THE FREQUENCY

This bowl sounds in A# at 227 Hz, resonating with the third eye and crown chakras in the Western diatonic system. The A# frequency carries the energetic quality of transcendent knowing and cosmic awareness, vibrating through your pelvis, hips, lower spine, and foundational connection to earth. This bowl aligns beautifully with instruments tuned to A=432 Hz—often called "natural tuning"—producing a warmer, more organic quality that many find deeply settling.

When Vitamin D's nourishing essence meets this frequency, something unexpected happens: the highest chakras ground downward. Rather than spiritual awareness that floats disconnected from the body, this combination creates illumination you can feel in your bones. The long sustain of a 10-inch bowl carries this warmth through your entire system, offering the kind of deep, penetrating resonance suited for ceremonial work, large group sessions, or solitary practice where you need to feel held by sound itself.

THE TUNING

This bowl resonates at 227 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

This bowl is also in tune with A=432—its frequency aligns with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." If you have instruments tuned to A=432, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces third-octave tones with very long sustain—once struck or sung, the sound continues to unfold for an extended period, carrying you deeper without requiring constant attention. The deep, penetrating volume fills large spaces naturally, making it ideal for group sound baths, ceremonial gatherings, yoga studios, or meditation halls. It also anchors a living room, creates presence in a therapy practice, or becomes the centerpiece of morning ritual. This size allows Vitamin D's nourishing essence to express with full, enveloping warmth, while the low-octave resonance naturally targets the pelvis, hips, and foundational body—grounding higher awareness into physical form.

WORKING WITH THIS BOWL

Reach for this bowl when you feel depleted, dimmed, or disconnected from your own reserves. It serves the morning when you need warmth before facing the day, the afternoon slump when energy has scattered, the evening transition when you're releasing what you carried. Strike it once and let the sound wash through you. Notice where you feel it land—often the hips, the lower back, the places that hold you up.

Use it to open a team meeting when everyone arrives running on empty. Play it during classroom transitions when students need settling. Let it accompany a child's bedtime when the day has been too much. Athletes find it useful for recovery sessions—the long sustain creates space for the body to remember restoration. Writers and artists use it to break through creative depletion, not by pushing harder but by receiving. You don't need technique. You need presence. The bowl handles the rest.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with urgency. This one arrives with breakfast—the slow kind, where you're actually sitting down. It carries the warmth of light you haven't been getting enough of, sounding at a frequency that grounds higher awareness into your actual bones. The 10-inch vessel fills a room the way morning sun fills a window: completely, without asking permission.

Not every bowl finds every person. This one is here for whoever needs to remember that nourishment isn't earned—it's absorbed.