Intimate Uplift Quartz Crystal Singing Bowl | 7" E Note | #392

The sound of coming closer without losing yourself

🎵 Size: 7" | Note: E | Cents: -46 | Frequency: 642 Hz | Tuning: Grounding Tuning | Octave: 4 | A=432 Equivalent: E-14 | Bowl #: 392 ✨ Elements: Intimate Uplift (rose quartz water, carnelian water, ylang ylang oil, yarrow oil) 💗 | Body Resonance: Head, throat, sinuses, skull, cervical spine, brain cavity, upper energetic field ❤️ | Chakra Connections Western Diatonic: Solar Plexus | Cycle of Fifths: Third Eye 💫

This Intimate Uplift crystal singing bowl sounds in E at 642 Hz, resonating with the solar plexus chakra and the upper body—head, throat, and chest. Intimate Uplift is a proprietary elixir blending rose quartz water, carnelian water, ylang ylang oil, and yarrow oil to support heart renewal and sensual awakening. When the E note's quality of empowerment and clarity meets this carefully crafted elixir, the result is an instrument for reclaiming sacred connection—with another person, or with yourself.

BEST FOR

• Heart renewal and sacred intimacy practices
• Couples seeking to deepen presence and connection
• Therapists and counselors supporting relational healing
• Caregivers needing restoration after giving so much
• Morning ritual for those rebuilding self-compassion
• Setting intentional mood before hosting loved ones
• Anyone navigating relationship transitions or reconnection

ESSENCE

I am the sound of coming closer to what you've been holding at arm's length. When tenderness has become routine, when intimacy feels like another item on the list, I hum in the presence of that particular ache—not to fix it, but to create space where softening becomes possible. My invitation is specific: remember that sacred means present, not perfect. The sustained tone I offer gives you time. Time to feel. Time to return.

THE ELEMENT

Intimate Uplift is a carefully formulated elixir—spring water infused with rose quartz and carnelian, enhanced with ylang ylang and yarrow essential oils. Rose quartz, the pink variety of silicon dioxide, has been associated with gentle love and emotional healing across cultures for millennia. Carnelian, an orange chalcedony containing iron, brings warmth and vitality—the Egyptians called it "the setting sun" and placed it over the heart. Ylang ylang, distilled from the flowers of the Cananga odorata tree in Indonesia and the Philippines, has been used in Balinese floral baths and traditional ceremonies for its sensual, heart-opening qualities. Yarrow, the herb of Achilles, appears in Celtic handfasting rites and European herbalism as a plant of boundaries and protection within intimacy.

When this elixir is infused into quartz crystal through Divine Bowls' proprietary process, its essence becomes part of what vibrates. This isn't a surface application—the elixir integrates at the molecular level during formation, creating a unique microstructure within the quartz itself. Even as individual components transform at over 3,000°F, their structural imprint remains, producing resonance patterns you won't hear from any other instrument.

Together, these elements create something neither offers alone: the courage to be tender, the warmth to approach what feels distant, the protection to remain open without losing yourself. People who work with this bowl often describe a softening in the chest, a willingness to feel what they've been guarding against.

THE FREQUENCY

This bowl sounds in E at 642 Hz, resonating with the solar plexus chakra in the Western diatonic system. The E frequency carries the energetic quality of empowerment, clarity, and will—vibrating through your head, throat, and upper chest. In the Cycle of Fifths system, this same note connects to the third eye, adding a quality of insight to the solar plexus's personal power.

When Intimate Uplift's heart-softening properties meet this frequency of empowerment, something interesting happens: vulnerability becomes a form of strength. The bowl doesn't ask you to dissolve boundaries—it helps you choose which ones to lower, consciously and with clarity. People often notice a simultaneous opening in the heart and steadying in the core, as if they can feel more without losing their center.

THE TUNING

This bowl resonates at 642 Hz. Using A=440 as reference, it plays E-46 cents. Using A=432 as reference, this same frequency is E-14 cents.

This bowl is categorized as Grounding Tuning because its frequency falls below the A=432 range, producing a deeper, more anchoring quality. These frequencies have an inward-drawing character—sounds that settle rather than stimulate. For work involving intimacy and heart renewal, this grounding quality helps keep emotional opening from becoming overwhelming. The depth supports presence rather than escape.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or transition. The room-filling but balanced volume makes it versatile: intimate enough for bedside use or couples' practice, present enough to anchor a small group or treatment room. This size allows Intimate Uplift's gentle, warming qualities to express without overwhelming—the elixir's invitation to closeness arrives softly rather than insistently. The mid-body resonance naturally targets the torso, where so many of us hold relational tension.

WORKING WITH THIS BOWL

Reach for this bowl when distance has crept into connection—whether with a partner, with your own body, or with parts of yourself you've neglected. You don't need a special occasion or a meditation practice. You might play it in the evening before time with someone you love, letting the sound create a threshold between the day's demands and the presence you want to bring. You might use it alone, lying down with the bowl near your heart, simply listening as the tone sustains and fades.

Strike the bowl gently with the suede side of the mallet. Let the sound build. Notice where in your body the vibration lands—that's where the invitation lives. Some people place a hand on their heart while listening. Others find it helpful before difficult conversations, using the sound to settle their nervous system and remember that intimacy requires presence, not performance. Parents have used it after children are asleep, reclaiming a few minutes of tenderness with a partner. Therapists play it between sessions to clear the relational residue of deep work. There's no wrong way to begin.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on any surface. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You stayed through the specifications and the history, the frequencies and the elixir ingredients. Maybe you're building a collection. Maybe you're curious about what "sacred intimacy" actually means when it's not a marketing phrase. Maybe you just like the way E sounds.

This bowl doesn't need you to arrive with a practice or a partner or a plan. It's an instrument for coming closer—to someone else, to yourself, to whatever you've been holding at arm's length. The Intimate Uplift elixir brings rose quartz's gentleness, carnelian's warmth, ylang ylang's sensuality, yarrow's quiet protection. The E frequency adds clarity to tenderness, so softening doesn't mean losing your center.

Some people play it before difficult conversations. Some play it alone, hand on heart, just listening. Some use it to mark the threshold between the day's demands and the presence they want to bring home. There's no wrong door.

It is ready when you're ready. No rush. The bowl will still be here, humming with the same invitation: closeness is possible.