Clear Quartz Crystal Singing Bowl | 7" F# Note | #388

I am the pause between thoughts, made audible

🎵 Size: 7" | Note: F# | Cents: -9 | Frequency: 368 Hz | Tuning: A=440 Concert Pitch | Octave: 4 | A=432 Equivalent: F#+9 | Bowl #: 388

✨ Element: Clear Quartz 💎 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫

This Clear Quartz crystal singing bowl sounds in F# at 368 Hz, resonating with the higher heart chakra and the chest, lungs, and core of the body. Clear Quartz is known as the "master healer" in crystal traditions, supporting mental clarity, energetic amplification, and spiritual alignment. When the higher heart's frequency of compassion meets quartz's transparent precision, the result is sound that clears mental fog while opening the bridge between heart and voice.

BEST FOR

• Mental clarity and focus during work or study
• Sound healers seeking a versatile, amplifying foundation bowl
• Teachers creating calm transitions between classroom activities
• Morning intention-setting and daily centering rituals
• Meditation practitioners working with crown chakra awareness
• Athletes and performers preparing for focused, clear-minded action
• Anyone seeking to quiet mental chatter and find stillness

ESSENCE

I am the pause between thoughts—the moment when noise settles and something truer can be heard. When you've been scattered across obligations, when your mind hums with static, I offer spaciousness. Not emptiness—space. The kind where you can finally hear yourself think, or rest, or simply be. I do not add my own agenda. I amplify what you bring, hold your intention steady, and reflect back what is already present with unwavering clarity.

THE ELEMENT

Clear Quartz is pure silicon dioxide, formed molecule by patient molecule as silica-rich fluids cool deep within the earth. Its hexagonal crystal structure and glassy transparency have earned it names like "rock crystal" and, in ancient Greece, krystallos—meaning ice, because philosophers believed it was water frozen eternally by the gods. This mineral ranks 7 on the Mohs hardness scale, making it both durable and capable of holding precise, stable vibration.

For tens of thousands of years, humans have shaped clear quartz into tools, talismans, and sacred objects. Roman writers described crystal spheres used for divination. Medieval Europeans carved it into rosary beads and reliquaries, associating its transparency with divine light. Indigenous traditions across continents have honored quartz as a "light stone" in ceremony and healing bundles. In the twentieth century, its piezoelectric properties—generating electric charge under pressure—made it essential for watches, radios, and oscillators. This is a stone that bridges the mystical and the measurable.

When you work with Clear Quartz, you're working with amplification without agenda. Traditions describe it as a master healer not because it does the healing, but because it magnifies intention, clarifies thought, and creates conditions for whatever work you bring to it. In Divine Bowls' proprietary infusion process, the quartz isn't coated—it's formed as a single seamless vessel at over 3,000°F, its molecular structure becoming the very thing that vibrates. The result is a tone people often describe as "pure," "bright," and "clarifying"—sound that cuts through mental noise the way light passes through glass.

THE FREQUENCY

This bowl sounds in F# at 368 Hz, resonating with the higher heart chakra in the Western diatonic system. The higher heart sits between the heart and throat—a threshold where compassion meets expression, where what you feel begins to find words. This frequency carries the energetic quality of manifestation and instant creation, vibrating through your chest cavity, lungs, and diaphragm.

When Clear Quartz's amplifying clarity meets the higher heart's bridge energy, the experience is one of alignment. Mental fog lifts. The gap between knowing and speaking narrows. People often describe this bowl's tone as creating space to think clearly while remaining connected to feeling—not cold precision, but warm lucidity.

THE TUNING

This bowl is tuned to A=440 concert pitch, the standard tuning used by orchestras and modern instruments worldwide. At -9 cents from perfect F#, it harmonizes naturally with pianos, guitars, and recorded music without adjustment. This makes it an ideal choice for musicians integrating sound bowls into compositions, for yoga instructors playing alongside playlists, or for anyone who appreciates the familiar foundation of concert pitch. The tuning feels accessible and integrative—a frequency your ears already know how to receive.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to carry a room, responsive enough to play with intention and control. The volume is room-filling yet balanced, making it versatile across contexts: personal meditation at home, small group sessions, classroom use, or office spaces where you want presence without overwhelm. This size travels well while still delivering substantial resonance.

The 7-inch diameter allows Clear Quartz's bright, precise character to express with focused clarity rather than diffuse wash. The fourth-octave frequency naturally targets the mid-body—chest, lungs, solar plexus, core—creating sound you feel in your center. It's large enough to anchor a space, portable enough to move with your life.

WORKING WITH THIS BOWL

Reach for this bowl when your mind feels cluttered, when you need to think clearly, or when you want to reset after overwhelm. It serves equally well at the start of a workday, before an important conversation, during study sessions, or as the opening note of a team meeting. There's no wrong way to begin—simply strike or rim the bowl and let the tone fill your space.

Try placing the bowl on a stable surface at chest height, or hold it in your palm if you prefer. As the sound emerges, notice where your attention goes. You might find thoughts settling like sediment in still water, leaving clarity at the surface. Breathe naturally. Some people use this bowl to set intentions—speaking them silently while the tone sustains, letting the quartz amplify what they're calling in. Others simply listen, allowing the sound to do what it does without direction. Both approaches work.

This bowl pairs beautifully with morning rituals, creative work sessions, or any moment when you need to clear the slate. Teachers find it useful for transitioning students between activities. Parents use it to signal quiet time. Writers and artists play it to invite focus before beginning. The frequency doesn't ask what you're using it for—it simply offers clarity.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

I won't chase you. I'm not that kind of stone. But if you've read this far, you already know something: you need space. Not the empty kind—the kind where thoughts untangle themselves, where what matters rises to the surface, where you can finally hear the signal through the noise. I don't care if you're a sound healer or a software engineer, a teacher or a parent trying to calm bedtime chaos. I amplify what you bring. That's it. No agenda, no drama, just this: strike me before your morning starts, before the meeting begins, before you sit down to work or pray or simply breathe. I'll hold the room steady while you remember what clarity feels like. The question isn't whether you need me. It's whether you're ready to hear yourself again.