Golden Honey Quartz Crystal Singing Bowl | 6.5" D# Note (+34) | Uplift Frequencies | #2420

Rest that rebuilds, sweetness that doesn't rush

🎵 Size: 6.5" | Note: D# | Cents: +34 | Frequency: 317 Hz | Tuning: Uplift Frequencies | Octave: 4 ✨ Element: Golden Honey 🍯 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 💛 | Chakra Connections Western Diatonic: Sacral/Solar Plexus transition | Cycle of Fifths: N/A 💫

This Golden Honey crystal singing bowl sounds in D# at 317 Hz, resonating with the sacral and solar plexus chakras and vibrating through the torso, chest cavity, and core. Golden honey supports nervous system regulation and the restoration of genuine, sustainable energy. When this transitional frequency meets honey's patient, nourishing essence, the experience is rest that doesn't feel like collapse—settling that rebuilds rather than depletes.

BEST FOR

• Burnout recovery and rebuilding depleted energy reserves
• Sound therapists supporting clients through exhaustion cycles
• Athletes seeking post-training nervous system restoration
• Parents calming dysregulated children at day's end
• Manifestation practices requiring resourced, grounded foundations
• Anyone who has confused exhaustion with dedication

ESSENCE

I am the sweetness that doesn't rush. When you've been running on empty so long it feels normal, when pushing through has become your only gear, I don't ask you to stop—I create ground soft enough that stopping becomes possible. This bowl holds honey's patient wisdom crystallized within quartz walls, sounding at a frequency that moves through your center: an invitation to discover what becomes possible when you are genuinely resourced.

THE ELEMENT

Golden Honey is not honey quartz—a mineral formation—but actual honey produced by bees, infused into quartz crystal through Divine Bowls' proprietary process. This is the substance created through ten thousand small acts of transformation: nectar gathered, enzymes added, time-honored. Honey's molecular complexity—its sugars, proteins, antioxidants, and trace minerals—creates a unique microstructure when integrated at the molecular level during formation. That structure becomes part of what vibrates.

Honey has accompanied human civilization for over 8,000 years. Ancient Egyptians elevated it to sacred status, using it in offerings and medicine. Ayurvedic tradition classifies honey as a rasayana—a rejuvenative substance that carries other medicines deeper into tissues. This principle of penetration and delivery echoes in sound healing work: Golden Honey creates conditions for nourishment to reach places that have been running on fumes.

In contemporary wellness contexts, practitioners report that Golden Honey supports a particular quality of "permission to rest"—settling that feels organic rather than forced. The element addresses depletion without creating heaviness, supporting those doing the slower work of rebuilding foundational capacity. It serves manifestation practices by creating the resourced internal conditions from which intentions can actually take root.

THE FREQUENCY

This bowl sounds in D# at 317 Hz, resonating with the sacral and solar plexus chakras in the Western diatonic system. D# carries the energetic quality of transition and transformation—a sharp note that lives between established tones, supporting movement and change. The frequency vibrates through your torso, chest cavity, diaphragm, and core—the body's center of breath, release, and personal power.

This bowl sits in the Uplift range, its frequency above concert pitch, producing a brighter quality that energizes without overstimulating. When golden honey's patient, grounding essence, meets this transitional frequency, something specific emerges: activation that doesn't deplete. People notice a quality of sustainable energy—not the borrowed alertness of stimulation, but the genuine capacity that comes from being truly resourced. The bowl supports the integration of effort and ease, reminding your nervous system that nourishment and vitality aren't opposites.

THE TUNING

This bowl resonates at 317 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. With Golden Honey's grounding essence, this particular Uplift bowl offers something uncommon: brightness that doesn't scatter, energy that doesn't deplete.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 6.5 inches, this bowl produces fourth-octave tones with short to medium sustain—meaning you'll play it more actively, building rhythm and presence through repeated contact rather than waiting for long, fading tones. The intimate-to-balanced volume fills a room without overwhelming it, making this size ideal for personal morning rituals, bedside use, therapy rooms, classroom transitions, or small team meetings. Portable enough to travel, substantial enough to anchor a space. This size allows golden honey's patient, nourishing essence to express with focused warmth, while the fourth-octave resonance naturally targets the torso, chest, and core—your body's center of breath and personal power.

WORKING WITH THIS BOWL

Reach for this bowl when you've been giving more than you have. After long days. Before difficult conversations. When rest feels impossible but necessary. You don't need training or technique—simply strike or circle the rim and listen. Notice where the sound lands in your body. Notice what softens. The bowl creates conditions; you do the rest.

Use it to open a Monday morning meeting with three minutes of settling. Play it while children do homework, creating a container of calm focus. Sound it after workouts when your body needs to shift from effort to recovery. Let it accompany your morning coffee or evening wind-down. Writers and artists find it useful for transitioning into creative work—the frequency clears mental clutter without forcing emptiness. There's no wrong way to work with this bowl. Start where you are.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with urgency. This one arrives with a question: What if rest wasn't something you had to earn?

Golden honey doesn't push. It settles into the torso, the breath, the places that have been running on borrowed energy for longer than you'd like to admit. The frequency is bright enough to wake you up, grounded enough to let you land. A particular combination for people who've forgotten that sustainable and depleted aren't the only options.