Body Recall Tea Quartz Crystal Singing Bowl | 7" F Note | A=432 Tuning | #97

Come home to the body that's been holding everything

🎵 Size: 7" | Note: F | Cents: -25 | Frequency: 344 Hz | Tuning: A=432 Natural Tuning | Octave: 4 | A=432 Equivalent: F+6 | Bowl #: 97 ✨ Elements: Body Recall Tea (Darjeeling black tea, green tea, jasmine white tea, lily of the valley, raspberries, spearmint) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 💚 | Chakra Connections Western Diatonic: Heart | Cycle of Fifths: Root 💫

This Body Recall Tea crystal singing bowl sounds in F at 344 Hz, resonating with the heart chakra and the torso, chest cavity, and mid-spine. Body Recall Tea—a blend of Darjeeling black tea, green tea, jasmine white tea, lily of the valley essence, raspberries, and spearmint—supports somatic awareness and emotional integration. When heart frequency meets these botanicals known for memory and gentle opening, the experience is one of coming home to what your body has always known.

BEST FOR

• Somatic therapy and body-centered emotional processing
• Therapists and counselors transitioning between clients
• Those navigating grief, loss, or significant life transitions
• Teachers creating calm during classroom transitions
• Caregivers needing their own moment of restoration
• Tea ceremony enthusiasts and intentional brewing rituals
• Evening wind-down and releasing the day's accumulation

ESSENCE

I am the one who remembers what your mind has forgotten. When you've been living from the neck up—solving, planning, pushing through—I am the invitation to return to the body that has been holding everything for you. I don't rush. I don't fix. I simply create the conditions for what's been stored to soften, for what's been locked to remember how to breathe. Your body has been your most faithful witness. I'm here when you're ready to listen.

THE ELEMENT

Body Recall Tea brings together six botanicals, each carrying centuries of traditional use for memory, heart support, and gentle awakening. Darjeeling black tea from Himalayan slopes contributes depth and grounding strength. Green tea offers light and clarity. Jasmine white tea, infused with the night-blooming flower's essence, has been used since the Tang Dynasty for calming the heart-mind. Lily of the valley, appearing in European herbals since the 16th century, carries traditional associations with emotional recall. Raspberries bring the sweetness of summer's turning. Spearmint, documented by Greek physicians two thousand years ago, opens the breath and sharpens presence.

When these elements are infused into quartz crystal through Divine Bowls' proprietary process, they don't coat the surface—they integrate at the molecular level during formation. Each botanical creates a unique microstructure within the quartz itself, and that structure is what vibrates when you play the bowl. The result is resonance you won't hear from any other instrument: the warmth of tea, the opening of jasmine, the grounding of earth-grown herbs, all singing through pure crystal.

Traditional Chinese Medicine values these herbs for heart-shen harmony—the integration of emotional and spiritual wellbeing. Ayurvedic traditions use spearmint and raspberry as cooling agents for overheated minds. European herbalism paired these botanicals for what they called "recall"—not just mental memory, but the body's own knowing. When you work with this bowl, you're drawing on wisdom that spans continents and centuries, now expressed through sound.

THE FREQUENCY

This bowl sounds in F at 344 Hz, resonating with the heart chakra in the Western diatonic system. The F frequency carries the energetic quality of compassion, balance, and integration—vibrating through your chest cavity, lungs, and mid-spine. In the Cycle of Fifths system, this same frequency connects to root energy, creating an unusual bridge between heart-opening and grounding.

When Body Recall Tea's botanicals meet this heart-centered frequency, something particular happens. The herbs traditionally used for emotional memory find expression through the chakra that governs integration—the place where we hold what we've loved, lost, and learned to carry. People often notice sensation in the chest and shoulders, areas where emotion tends to accumulate. The sound doesn't force release; it creates permission.

THE TUNING

This bowl resonates at 344 Hz. Using A=432 as reference, it plays F+6 cents. Using A=440 as reference, this same frequency is F-25 cents.

This bowl is categorized in the A=432 tuning because its frequency aligns with instruments tuned to A=432 Hz—often called "Verdi tuning" or "natural tuning." Many people find A=432 produces a warmer, more organic quality that feels easier on the nervous system. If you have instruments tuned to A=432, or simply prefer this earth-connected sound, this bowl will harmonize beautifully with them. The technical specifications include an A=432 Equivalent field showing how this bowl is labeled in that reference system—helpful for musicians integrating bowls with other instruments.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or repeat as needed. The room-filling but balanced volume makes it versatile: intimate enough for personal morning ritual or bedside use, present enough for a therapy room, classroom, or small group gathering. This size travels well between rooms and fits naturally on a desk, nightstand, or treatment table.

The mid-size format allows Body Recall Tea's botanical complexity to express with clarity—each element audible in the harmonic blend rather than lost in overwhelming resonance. The fourth-octave F naturally targets the torso and heart space, meeting the body exactly where these herbs have traditionally done their work.

WORKING WITH THIS BOWL

Reach for this bowl when you sense something stored that's ready to move—tension that's become familiar, emotion that settled so long ago it feels like furniture, or simply the accumulated weight of a full day. You don't need to know what you're releasing or have words for it. The body knows.

Begin simply: settle the bowl on its O-ring, take three slow breaths, and strike the rim with your mallet. Let the sound fill the space before you do anything else. You might place one hand on your heart, noticing what rises. You might close your eyes and let attention drift to wherever sensation appears—chest, shoulders, throat, belly. There's no wrong way to listen. Teachers use this bowl to help classrooms transition from high energy to focused calm. Therapists play it between sessions to clear the room and themselves. Parents find it settles children before homework or sleep. Caregivers—those who spend their days attending to others—discover it offers the pause they rarely give themselves. Some people brew tea while the bowl sings, letting the ritual of steeping mirror the ritual of softening.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Body Recall Tea doesn't need convincing. It's a bowl made of pure quartz and six botanicals that have been helping humans remember themselves for centuries. It sounds in F. It resonates with the heart. It ships from Ohio in a box with a mallet and an O-ring.

What happens after that is yours.

Maybe you're a therapist who needs something to clear the room between sessions. Maybe you're a parent who discovered that one clear tone settles your kid faster than any bedtime negotiation. Maybe you just like the idea of tea leaves singing. All of those are good reasons. None of them are required.

The bowl is here. You know where to find it.