CFC Spray Quartz Crystal Singing Bowl | 7" G Note (+16) | Uplift Frequencies | #2200

The breath you forgot you were holding

🎵 Size: 7" | Note: G | Cents: +16 | Frequency: 396 Hz | Tuning: Uplift Frequencies | Octave: 4 | Bowl #: 2200 ✨ Element: CFC Spray (Lavender, Eucalyptus, Camphor, Caraway, Palmarosa, Golden Rod, Pine Scotch, Spring Water, Fluorite Mineral Water) 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫 🔮 Solfeggio: 396 Hz — Liberation, releasing fear (Root chakra)

This CFC Spray crystal singing bowl sounds in G at 396 Hz, resonating with the throat chakra and the torso, chest cavity, and lungs. CFC Spray—a handcrafted aromatic blend of Lavender, Eucalyptus, Camphor, Pine, and Fluorite mineral water—supports respiratory ease and clear, honest expression. When throat-opening frequency meets botanicals traditionally used for breath and voice, the result is a bowl that creates spaciousness where constriction once lived.

BEST FOR

• Breathwork facilitators seeking to deepen respiratory release sessions
• Sound healers working with throat chakra blockages and unexpressed emotion
• Teachers and speakers preparing their voice before presentations
• Anyone navigating grief, stress, or the weight of unspoken words
• Morning rituals focused on clarity, intention-setting, and conscious breathing
• Parents creating calm transitions for children with anxious breathing patterns
• Creative professionals clearing mental fog before focused work

ESSENCE

I am the breath you forgot you were holding. When your chest tightens around words you haven't spoken, when shallow breathing becomes your default, I arrive as mist, as memory, as the cool green space between what weighs on you and what wants to move through. I don't ask you to perform or transform—I ask you to notice how your next inhale comes a little easier, how truth feels less dangerous when there's room for it to land.

THE ELEMENT

CFC Spray is a handcrafted aromatic and energetic blend born from a mother's journey of pure love and gentle support. The formula weaves together Lavender from Mediterranean hillsides, Eucalyptus from Australian bush, Camphor's sharp clarity, Caraway, Palmarosa, Golden Rod, and Pine Scotch—all suspended in Spring Water, Fluorite Mineral Water, and a preserving touch of alcohol. Each botanical carries centuries of respiratory wisdom: Hippocrates prescribed Pine and Camphor for coughs around 200 BCE, while Aboriginal healers have used Eucalyptus in steam inhalations for millennia.

Fluorite, the mineral heart of this blend's water base, forms cubic crystals with remarkable fluorescence—a structure associated with mental clarity and energetic organization. When Divine Bowls' proprietary process integrates this aromatic blend at the molecular level during formation, the botanicals' structural imprint becomes part of the quartz itself. That resulting microstructure is what vibrates when you play the bowl, carrying the essence of these breath-supporting plants through sound.

The blend's traditional applications span physical and emotional territory. Eucalyptus's 1,8-cineole has been studied for respiratory inflammation, while Lavender inhalation research shows cortisol reduction. But beyond the physical, these botanicals have long served the emotional breath—the one held when afraid to speak, the shallow rhythm of chronic stress. Working with this bowl, you may notice the scent memory of forest air, the sensation of your ribcage softening, the quiet permission to exhale what you've been carrying.

THE FREQUENCY

This bowl sounds in G at 396 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth, vibrating through your torso, chest cavity, heart, and lungs. At 396 Hz, this bowl also aligns with the Solfeggio frequency associated with liberation and releasing fear—a powerful convergence for anyone working with blocked expression or held breath.

When CFC Spray's breath-supporting botanicals meet this throat-opening frequency, the synergy feels like permission. The physical act of breathing and the emotional courage to speak find common ground. People report a sensation of their chest cavity expanding, of words becoming less dangerous, of the space between inhale and exhale growing generous enough to hold whatever needs to move through.

THE TUNING

This bowl resonates at 396 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. At 396 Hz, this bowl also aligns with the Solfeggio frequency traditionally associated with liberation and releasing fear—a meaningful convergence for breath and expression work.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, brief enough to keep sessions moving. The room-filling, balanced volume makes it remarkably versatile: equally at home on a bedside table for morning breathwork, in a therapy room between clients, on a teacher's desk for classroom transitions, or in a conference room to open team meetings. This size allows CFC Spray's breath-supporting botanicals to express with clarity and presence, while the mid-range resonance naturally targets the torso, chest cavity, and lungs. Portable enough to travel, substantial enough to anchor a space.

WORKING WITH THIS BOWL

Reach for this bowl when breath feels shallow, when words sit heavy in your chest, or when you need to clear the air—literally or figuratively. You don't need training to begin. Simply strike the rim gently with the mallet, let the tone fill the room, and notice what happens in your body. Does your jaw soften? Do your shoulders drop? Does your next inhale come a little easier? These small shifts are the bowl doing its work.

Use it to open your morning before the day's demands arrive. Play it during homework time when a child's focus scatters. Strike it once before a difficult conversation to create space for honesty. Let it signal the transition from work mode to evening rest. Teachers find a single tone resets classroom energy faster than words. Athletes use it to center before competition, clearing mental noise. Writers play it to break through blocks, letting the frequency move what language cannot. There's no wrong way to work with this bowl—only your way, discovered through practice.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some breaths are held so long we forget they're waiting.

This bowl doesn't ask about your credentials or your practice or whether you've ever worked with sound before. It asks a simpler question: What would you say if your chest had room for it?

CFC Spray at 396 Hz—throat-opening frequency meeting botanicals that have supported breath since Hippocrates. The convergence isn't accidental. Liberation and expression, moving through the same instrument.

It's here. Whenever you're ready to find out what happens when you finally exhale.