Sacred Geometry Tea Quartz Crystal Singing Bowl | 8" F# Note (-17) | Grounding Frequencies | #2259

The long exhale you've been holding for months

🎵 Size: 8" | Note: F# | Cents: -17 | Frequency: 366 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2259 ✨ Element: Sacred Geometry Tea (Ancient Forest black tea, cornflower, holy basil, Irish moss, oolong, passion flower, pu-erh, red ginseng, white ginseng, yerba mate) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫

This Sacred Geometry Tea crystal singing bowl sounds in F# at 366 Hz, resonating with the higher heart chakra and the core of the body—chest, lungs, diaphragm, and mid-spine. Sacred Geometry Tea supports nervous system resilience and cumulative restoration through its blend of adaptogens, fermented teas, and calming botanicals. When this grounding frequency meets earth's patient medicine, the experience is one of settling into capacity you forgot you had.

BEST FOR

• Deep relaxation sessions for releasing chronic tension patterns
• Sound practitioners supporting clients with burnout or adrenal fatigue
• Morning rituals that build resilience before the day begins
• Students and professionals seeking sustained focus without stimulants
• Tea ceremony enthusiasts exploring sound as a brewing companion
• Anyone rebuilding after prolonged stress or life transitions

ESSENCE

I am the long exhale you've been holding for months. When your nervous system has forgotten what safety feels like, when exhaustion has become your baseline, I don't ask you to fix yourself first—I simply begin. This bowl carries the patience of ancient forests, the slow wisdom of fermented leaves, the quiet strength of roots that know their way without light. Let something else hold the weight for a while.

THE ELEMENT

Sacred Geometry Tea brings together a carefully curated blend of adaptogens and botanicals: Ancient Forest black tea, cornflower, holy basil, Irish moss, oolong, passion flower, pu-erh, red ginseng, white ginseng, and yerba mate. These plants span continents and millennia of human use—from misty Chinese highlands where ginseng threads through mountain soil for decades, to South American yerba mate circles where the Guaraní people have shared communal strength for centuries, to Indian temples where holy basil is offered daily for purification.

The blend's intelligence works at the body's level. Ginsenosides in red and white ginseng support depleted reserves. Holy basil helps recalibrate stress response. Passion flower gentles racing thoughts without numbing them. Pu-erh and oolong carry the depth of fermentation—transformation through time and darkness into something richer than they began. These aren't quick fixes. They're cumulative allies.

Divine Bowls' proprietary process integrates this entire botanical symphony at the molecular level during formation. Even as some compounds transform at over 3,000°F, their structural imprint remains within the quartz—a microstructure that vibrates with the memory of patience, resilience, and earth's slow medicine. The result is a bowl that doesn't just sound like restoration. It carries restoration in its walls.

THE FREQUENCY

This bowl sounds in F# at 366 Hz, resonating with the higher heart chakra in the Western diatonic system. The F# frequency carries the energetic quality of manifestation and thought-form—the space where intention becomes tangible. It vibrates through your core: chest cavity, heart, lungs, diaphragm, the places where breath lives and tension hides.

This frequency falls within Divine Bowls' Grounding range, sitting below concert pitch with a warmer, more organic quality. When this settling tone meets Sacred Geometry Tea's adaptogenic patience, something specific happens. The sound doesn't push or activate—it creates conditions for your system to remember what regulation feels like. People describe the sensation as cumulative: not a single moment of breakthrough, but a gradual softening, a return to baseline that actually feels like home. The bowl works slowly, the way the plants themselves work. One session begins the conversation.

THE TUNING

This bowl resonates at 366 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim tone continues to develop and evolve, giving you time to settle into the sound before it fades. The full, projecting volume fills a room without overwhelming it, making this size ideal for yoga studios, therapy offices, classrooms during transition time, or team meetings that need a clear beginning. It's equally at home on your nightstand or in your living room. Portable enough to move between spaces, substantial enough to anchor a group. This size allows Sacred Geometry Tea's adaptogenic patience to express with rich, layered depth, while the fourth-octave resonance naturally targets the core of the body—chest, lungs, and diaphragm.

WORKING WITH THIS BOWL

Reach for this bowl when you've been running on empty. When the day has asked too much, when your nervous system feels frayed, when you need something to hold the weight for a moment. You don't need training to begin—simply strike the bowl once and listen. Let the sound do what it does. Notice where your breath goes. Notice what softens.

Try three strikes before your morning begins, letting each tone complete before the next. Use it to close your workday—a clear sonic boundary between professional demands and personal time. Teachers find a single tone settles a classroom faster than words. Athletes use it during recovery, letting the grounding frequency support the body's return to baseline. Parents discover it works for homework resistance and bedtime alike. The bowl doesn't require your belief or your expertise. It just requires your presence.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings ask for coffee. Some ask for quiet. And some—the ones where you've been running on fumes so long you forgot what full felt like—ask for something that works the way roots do: slowly, cumulatively, without requiring you to be anything other than tired.

This bowl carries the patience of fermented leaves and decade-old ginseng, the kind of medicine that doesn't promise to fix everything by Friday. It just begins. One tone. One breath. One small return to a baseline you'd almost stopped believing in.

It's here if you want it.