Bowls for the Heart

The heart knows when it's ready to open. These bowls carry frequencies and infusions traditionally associated with the heart center—the seat of compassion, connection, and emotional flow. Whether you're working through grief, cultivating self-compassion, or wanting to feel more present with the people you care about, heart-opening frequencies create space for what needs to move.

The infusions here include rose-toned garnets, green stones like aventurine and chrysocolla, calming lavender, and unexpected heart-openers like honey and cacao. Each brings its own quality to the resonance. Some soften. Some strengthen. All invite the heart toward openness.

Play one at the start of a difficult conversation. Let the sound fill a room after loss. Use it with clients learning to feel again, or students needing to settle before a test. Or simply sit with the frequency and let it do what sound does—move through you, gently, asking nothing in return.