Lepidolite Quartz Crystal Singing Bowl | 10" G Note | #1558

I am the one who arrives when the noise becomes too much

🎵 Size: 10" | Note: G | Cents: -45 | Frequency: 382 Hz | Tuning: Grounding Tuning | Octave: 3 | A=432 Equivalent: G-14 | Bowl #: 1558

✨ Element: Lepidolite 💎💜 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫

This lepidolite crystal singing bowl sounds in G at 382 Hz, resonating with the throat chakra and the torso, chest cavity, and core. Lepidolite supports nervous system regulation, emotional balance, and gentle transitions through life's changes. When the throat's frequency of expression meets lepidolite's lithium-rich calm, the result is a voice that speaks from stillness—communication rooted in presence rather than reactivity.

BEST FOR

• Nervous system regulation and deep stress relief
• Therapists and counselors transitioning between clients
• Students seeking calm focus before exams or presentations
• Those navigating grief, burnout, or major life transitions
• Parents creating peaceful bedtime routines for anxious children
• Athletes and performers recovering after high-intensity output
• Anyone who needs permission to slow down

ESSENCE

I am the one who arrives when the noise has become too much—not with fanfare, but with the quality of dusk settling over restless water. When your nervous system hums like an overtightened wire, when you've forgotten that rest is not laziness but medicine, I meet you in the space between thoughts. This bowl holds what I know: that the most profound shifts happen not through force, but through softening.

THE ELEMENT

Lepidolite is a lithium-rich mica mineral, formed in the late cooling breath of granite pegmatites where pressure eases and space opens. Its structure is all gentle planes—sheet-like layers of silicate that create its characteristic scaly, platy habit and pearly shimmer. The color ranges from pale lilac to pink and violet, a soft luminosity that never demands attention but quietly holds it.

The lithium content is what distinguishes lepidolite in both geology and wellness traditions. While pharmaceutical lithium compounds have well-documented mood-stabilizing effects, working with lepidolite in crystal practice operates differently—through intention, ritual, and the supportive context of presence rather than biochemistry. People reach for this stone during life transitions, grief work, and periods of overwhelm, when the nervous system needs soothing and the heart needs space to process.

When lepidolite is infused into quartz crystal through Divine Bowls' proprietary process, its molecular structure becomes part of what vibrates—not a surface coating, but an integration at the deepest level. The mineral's calming signature is woven into every frequency the bowl produces, which is why people often describe this bowl's tone as softer, more enveloping than clear quartz alone. Contemporary practitioners place lepidolite near the heart to ease emotional reactivity, or at the third eye to quiet the spinning mind. In sound healing, it anchors soothing frequencies that ask nothing of you but presence.

THE FREQUENCY

This bowl sounds in G at 382 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth—vibrating through your torso, chest cavity, heart, lungs, and core. This is the body's center of breath and voice, where we hold what we need to say and what we've swallowed instead.

When lepidolite's gift for nervous system settling meets the throat's frequency of authentic expression, something interesting happens. The bowl doesn't push you to speak—it creates conditions where speaking becomes possible. Many people notice that after working with this frequency, words come more easily, not because they've been forced but because the constriction has softened. You might find yourself saying what you actually mean, or finally releasing words you've held too long.

THE TUNING

This bowl resonates at 382 Hz. Using A=440 as reference, it plays G-45 cents. Using A=432 as reference, this same frequency is G-14 cents.

This bowl is categorized as Grounding Tuning because its frequency falls below the A=432 range, producing an even deeper, more anchoring quality. These frequencies have an inward-drawing character—sounds that settle rather than stimulate. The grounding nature pairs naturally with lepidolite's calming properties, creating a bowl that seems designed for those moments when everything feels like too much. Good for deep energetic work, calming active minds, helping children settle, or anyone who needs profound grounding before they can move forward.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces Octave 3 tones with very long sustain—meaning each strike continues singing for an extended period, allowing sound to do its work without constant attention. The deep, penetrating volume fills large spaces easily, making it ideal for group settings, ceremonial use, yoga studios, or open-plan living areas. Yet it works equally well in intimate contexts where you want sound to envelop rather than merely accompany.

This size allows lepidolite's gentle, layered quality to express with full depth—the mineral's settling nature needs room to unfold, and a 10-inch bowl provides exactly that. The Octave 3 resonance naturally targets the deep body and foundational energy centers, grounding the experience in physical sensation rather than leaving it abstract.

WORKING WITH THIS BOWL

Reach for this bowl when you notice the signs of overwhelm—shoulders creeping toward ears, thoughts spinning without landing, that familiar sense of being scattered across too many demands. You don't need a formal practice or special training. Simply find a moment, strike or rim the bowl, and let the sound meet you where you are.

Position the bowl on a stable surface or hold it in your palm. As the tone unfolds, you might place your other hand on your chest or throat—wherever feels natural. Notice your breath without trying to change it. Many people find their shoulders drop within the first few seconds, that the internal commentary quiets just enough to hear their own exhale. This bowl works beautifully for morning grounding before the day begins, for the pause between work and home, for helping children transition to sleep, for athletes recovering after competition, for anyone who gives care and needs their own moment of restoration. Teachers use it to signal classroom transitions. Executives strike it before difficult conversations. There is no wrong way to begin.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You've been carrying a lot, haven't you? The kind of weight that doesn't show up on a to-do list but lives in your shoulders, your jaw, the quality of your sleep. This bowl doesn't ask you to be anything other than tired. It doesn't require you to understand chakras or own the right credentials or even believe in what it does—it just asks you to let one clear tone move through the room while you remember how to exhale all the way down. Lepidolite knows about transitions, about the tender work of letting old stories peel away so something truer can surface. Whether you're a therapist between sessions, a parent stealing three minutes after bedtime, an athlete recovering from competition, or someone who just needs the noise to stop—this G at 382 Hz meets you exactly where you are. The bowl is here. So are you. That's enough.