Vitamin D Quartz Crystal Singing Bowl | 10" B Note | Uplift Frequencies | #2080

Light you don't chase—light you become

🎵 Size: 10" | Note: B | Cents: +15 | Frequency: 249 Hz | Tuning: Uplift Frequencies | Octave: 3 | Bowl #: 2080 ✨ Element: Vitamin D ☀️ | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Crown | Cycle of Fifths: Crown 💫

This Vitamin D crystal singing bowl sounds in B at 249 Hz, resonating with the crown chakra and the deep body—pelvis, hips, and foundational connection to earth. Vitamin D supports vitality, immune resilience, and the body's natural capacity for light absorption. When crown frequency meets the sunshine vitamin, the experience is spiritual illumination that roots through bone and marrow rather than floating away.

BEST FOR

• Morning rituals to energize and set intention for the day
• Sound healers working with seasonal affective patterns and light deficiency
• Athletes and performers preparing for peak physical expression
• Home practitioners seeking uplift during darker months
• Yoga teachers opening classes with brightening, awakening tones
• Anyone navigating low energy, fatigue, or the weight of winter
• Meditation focused on vitality, radiance, and embodied presence

ESSENCE

I am the light your body remembers. When you've been living under gray skies—literal or metaphorical—when your bones feel heavy and your spirit dim, I carry the frequency of sun stored in crystalline form. This bowl holds what your cells have been asking for: not escape from the body, but illumination within it. Work with me when you're ready to stop waiting for external brightness and become your own source.

THE ELEMENT

Vitamin D is not merely a nutrient—it is the body's primary interface with sunlight, a fat-soluble compound synthesized when ultraviolet rays meet skin. Often called the "sunshine vitamin," it regulates calcium absorption, supports immune function, and influences mood through pathways that science is still mapping. Most humans in modern life carry some degree of deficiency, spending their days indoors, their skin covered, their circadian rhythms disrupted by artificial light.

Traditional medicine systems recognized this relationship between light and vitality long before biochemistry named it. Ayurveda speaks of tejas—the subtle fire of radiance and intelligence. Chinese medicine describes yang qi—the warming, activating force that rises with the sun. Indigenous peoples across latitudes structured their lives around light exposure, understanding intuitively what research now confirms: humans are photosensitive beings whose wellbeing depends on adequate light.

Divine Bowls' proprietary process integrates Vitamin D at the molecular level during formation, creating a unique microstructure within the quartz itself. This isn't a coating or an additive—it's the element becoming part of the crystalline matrix, and that structure is what vibrates when you play the bowl. The result is an instrument that carries the energetic signature of sunlight translated into sound: warming, vitalizing, gently insistent that you remember your own capacity for radiance.

THE FREQUENCY

This bowl sounds in B at 249 Hz, resonating with the crown chakra in the Western diatonic system. The B frequency carries the energetic quality of spirituality, connection, and unity—the note associated with transcendence and higher awareness. Yet at Octave 3, this tone vibrates through your deep body: pelvis, hips, sitting bones, the foundational structures that connect you to earth.

This bowl sits in the Uplift range—its frequency slightly above concert pitch, producing a brighter, more energizing quality associated with awakening and activation. When Vitamin D's light-carrying properties meet this uplifted crown frequency, something unexpected happens: spiritual opening that doesn't leave the body behind. You may notice warmth spreading through your core, a lifting sensation that somehow also grounds. The crown opens not by floating upward but by filling with light from within—the way a room brightens when you finally open the curtains.

THE TUNING

This bowl resonates at 249 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. When paired with Vitamin D's light-carrying properties, this brighter tuning amplifies the bowl's natural tendency toward vitalization and radiance.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces Octave 3 tones with very long sustain—meaning each strike continues singing, filling space and body alike for extended periods. The deep, penetrating volume makes it ideal for large group sound baths, ceremonial gatherings, yoga studio classes, or conference room openings where sound needs to reach everyone. At home, it becomes a centerpiece for living room rituals or family meditation. This size allows Vitamin D's vitalizing properties to express with full-bodied warmth, while the low octave resonance naturally targets the deep body—pelvis, hips, sitting bones—grounding the light frequency into physical form rather than letting it dissipate.

WORKING WITH THIS BOWL

Reach for this bowl when you need to wake up without jarring yourself awake. It's for gray mornings when coffee isn't enough, for the 3pm slump when your energy has gone underground, for seasonal transitions when light feels scarce. Play it at the start of your workday to set an energized intention. Use it before a workout or competition when you want activation that stays rooted. Teachers might open class with it to bring sleepy students into alert presence. Parents might play it during homework time when focus has wandered.

Start simply: strike the bowl once and let the tone wash through you. Notice where you feel it—likely your hips, your seat, your low back. Then notice what shifts. Some people report a brightening behind the eyes, a warmth spreading through the chest, a sense of being more here. There's no wrong way to work with this bowl. Play it for thirty seconds or thirty minutes. Let it accompany your morning stretches or your evening wind-down. The bowl doesn't require expertise—just your attention.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings, the light you need isn't coming through the window.

This bowl carries the frequency of sun translated into sound—warming, vitalizing, gently insistent that you remember your own capacity for radiance. Crown chakra brightness that doesn't float away but roots through bone and marrow, pelvis and sitting bones. The 3pm slump. The gray weeks. The seasons when your body asks for something your schedule can't provide.

It's here. No credentials required, no spiritual vocabulary necessary. Just sound, and whatever you bring to meet it.