Golden Honey Quartz Crystal Singing Bowl | 10" D# Note | Uplift Frequencies | #2265

The slow gold that remembers what rushing has cost you

🎵 Size: 10" | Note: D# | Cents: +40 | Frequency: 159 Hz | Tuning: Uplift Frequencies | Octave: 3 | Bowl #: 2265 ✨ Element: Golden Honey 🍯 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Sacral/Solar Plexus transition | Cycle of Fifths: N/A 💫

This Golden Honey crystal singing bowl sounds in D# at 159 Hz, resonating with the sacral and solar plexus chakras and the deep body—pelvis, hips, and foundational connection to earth. Golden Honey supports nervous system regulation and the slow work of returning to yourself after periods of depletion. When this low, penetrating frequency meets honey's ancient nourishing essence, the experience is warmth that settles into your bones.

BEST FOR

• Grounding scattered energy after overwhelming days or demanding schedules
• Sound practitioners supporting clients through exhaustion or burnout recovery
• Parents creating calm evening rituals for overstimulated children
• Athletes and performers seeking deep physical reset between competitions
• Yoga teachers closing restorative classes with sustained, enveloping tone
• Anyone rebuilding after illness, grief, or prolonged stress
• Meditation spaces where participants need permission to simply land

ESSENCE

I am the slow gold that remembers what rushing has cost you. When your body has become a list of tasks rather than a place to live, when you've forgotten that rest isn't earned but required, I pool into the spaces you've neglected. This bowl holds honey's ancient patience crystallized within quartz—not sweetness as reward, but sweetness as medicine. Let yourself be held by something that has never been in a hurry.

THE ELEMENT

Golden Honey carries one of humanity's oldest relationships with sweetness and sustenance. For millennia, honey has represented preservation, healing, and the patient work of countless small efforts becoming something whole. Ancient Egyptians placed it in tombs as eternal nourishment. Greek physicians prescribed it for wounds and exhaustion. Across cultures, honey appears wherever people needed something that heals slowly, thoroughly, without force.

What honey offers isn't quick energy but deep restoration—the kind that rebuilds rather than borrows from tomorrow. Its golden color has long been associated with solar plexus vitality, with the warmth of sustainable inner fire rather than the flash of burnout. Honey doesn't stimulate; it replenishes. It meets depletion not with demands but with patience.

Divine Bowls' proprietary process integrates Golden Honey at the molecular level during formation, creating a unique microstructure within the quartz itself. That structure—honey's essence made permanent in crystal—is what vibrates when the bowl sounds. The result is an instrument that carries honey's energetic signature: warmth, patience, and the quiet insistence that you are allowed to receive.

THE FREQUENCY

This bowl sounds in D# at 159 Hz, resonating in the transition zone between the sacral and solar plexus chakras in the Western diatonic system. The D# frequency carries an energetic quality of breath, release, and transformation—the sharp notes invite movement between states rather than fixed positions. At octave 3, this frequency vibrates through your pelvis, hips, lower spine, and sitting bones, creating deep foundational resonance you feel more than hear.

When Golden Honey's nourishing warmth meets this low, penetrating frequency, the combination speaks directly to exhausted foundations. The 159 Hz tone is slow enough to bypass mental chatter, settling into the body's deep architecture where tension accumulates over months and years. People often report feeling held from below—as if the ground itself rose up to meet them. This is a bowl for those who have been running on empty, offering not activation but arrival.

THE TUNING

This bowl resonates at 159 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. Yet paired with Golden Honey's deeply nourishing essence, this particular Uplift bowl offers something unusual: brightness that restores rather than depletes. The frequency lifts while the element replenishes.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces octave 3 tones with very long sustain—a single strike continues resonating for what feels like minutes, filling space without requiring constant attention. The deep, penetrating volume makes it ideal for large group settings, ceremonial work, yoga studios, or open-plan spaces where sound needs to travel. But it serves intimate settings equally well: a living room where the tone becomes ambient presence, a therapy room where one strike creates a container for an entire session. This size allows Golden Honey's warming essence to express with full, enveloping richness, while the octave 3 resonance naturally targets the deep body—pelvis, hips, and foundational structures where exhaustion accumulates.

WORKING WITH THIS BOWL

Reach for this bowl when you've been running on empty. After weeks of too much output and not enough input. When your body feels like a vehicle you've been driving hard rather than a home you inhabit. The combination of low frequency and honey's restorative essence speaks directly to depletion—not by demanding more of you, but by offering something back.

Start simply. One strike. Let the sound fill your space while you do nothing but receive it. Notice where the vibration lands in your body—many people feel it in their hips, their sitting bones, the base of their spine. Use it to close your workday before transitioning to evening. Play it while children settle for sleep. Strike it once before a difficult conversation to ground yourself. Let it run during a team's post-project debrief when everyone needs to land. Athletes find it useful for deep recovery days. Writers use it to signal the end of a session, releasing the work. There's no wrong way to receive what this bowl offers.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some days don't need more energy. They need something to land in.

This bowl carries honey's ancient patience—not sweetness as reward, but sweetness as medicine for systems that have been running on fumes. The 159 Hz frequency settles into hips and sitting bones, the places where exhaustion accumulates when you've been treating your body like a vehicle instead of a home. Golden Honey doesn't ask you to rise to anything. It asks if you're ready to stop climbing.