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CFC Spray Quartz Crystal Singing Bowl | 10" C Note | Grounding Frequencies | #2305

I am the breath you forgot you were holding

🎵 Size: 10" | Note: C | Cents: -44 | Frequency: 254 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2305 ✨ Element: CFC Spray (lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, spring water, fluorite mineral water) 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm 🌬️ | Chakra Connections Western Diatonic: Root | Cycle of Fifths: Sacral 💫

This CFC Spray crystal singing bowl sounds in C at 254 Hz, resonating with the root chakra and the core of the body—chest, lungs, and solar plexus. CFC Spray supports respiratory ease and nervous system grounding through a carefully crafted blend of botanicals and minerals. When this foundational frequency meets a formula born from a mother's devotion to gentle, breathing support, the result is a bowl that helps you land in your body and breathe more freely.

BEST FOR

  • Respiratory support during seasonal transitions or recovery
  • Sound healers working with clients holding tension in the chest
  • Parents creating calming bedtime rituals for restless children
  • Anyone managing stress that manifests as shallow breathing
  • Yoga instructors guiding pranayama or breath-focused practices
  • Athletes seeking centered breathing before competition
  • Overwhelmed nervous systems needing permission to exhale

ESSENCE

We are the breath you forgot you were holding. When your chest tightens and your shoulders creep toward your ears, when the world asks more of your lungs than they remember how to give, we are the blend that says: you can soften here. Lavender steadies. Eucalyptus opens. Pine clears the way. Together, we create the conditions where your body remembers it knows how to breathe—deeply, slowly, all the way down to your roots.

THE ELEMENT

CFC Spray is a proprietary aromatic blend created with singular purpose: gentle, loving support for the respiratory system. Born from a mother's journey to help her child breathe more easily, this formula combines lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, spring water, and fluorite mineral water. Each ingredient was chosen not just for its individual properties, but for how it harmonizes with the others.

Lavender brings its renowned calming influence, helping the nervous system settle so the breath can deepen. Eucalyptus and camphor have been used for generations to support clear airways and ease respiratory tension. Pine scotch carries the clean, grounding energy of northern forests. Caraway and palmarosa add subtle warmth, while golden rod contributes its traditional use for seasonal respiratory support. The inclusion of fluorite mineral water adds an energetic dimension—fluorite is known in crystal traditions for mental clarity and the release of stagnant energy.

Divine Bowls' proprietary infusion process integrates this entire formula at the molecular level during the bowl's formation. The blend doesn't coat the surface; it becomes part of the quartz's structure. When the bowl sounds, that structure vibrates—carrying the energetic signature of each botanical and mineral into the room. What began as a mother's love becomes a frequency you can hear, feel, and breathe alongside.

THE FREQUENCY

This bowl sounds in C at 254 Hz, resonating with the root chakra in the Western diatonic system. The C frequency carries the energetic quality of grounding and foundation—the note of coming home to yourself, of establishing stability before anything else can build. At 254 Hz, this frequency vibrates through your torso, chest cavity, and core, meeting the body precisely where breath lives.

The pairing is intentional in its effect. CFC Spray's respiratory support meets a frequency that physically resonates in the chest and lungs. You may notice your breathing slow without effort. Your shoulders might drop. The bowl doesn't force relaxation—it creates the acoustic conditions where your body can remember that exhaling fully is safe, that your next breath will come, that you are held by something steady. This is grounding that moves through the breath itself.

THE TUNING

This bowl resonates at 254 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up. For a bowl designed to support breathing and release tension, this grounding quality reinforces the invitation to exhale fully and land in your body.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces fourth-octave tones with very long sustain—one strike continues to resonate, filling the space while you simply breathe alongside it. The deep, penetrating volume projects easily through large rooms, making it ideal for group sound baths, classroom transitions, team meeting openings, or ceremonial moments. It also serves beautifully in personal practice when you want sound that envelops rather than whispers. This size allows CFC Spray's respiratory-supporting blend to express with full, expansive presence, while the fourth-octave resonance naturally targets the torso, chest cavity, and core—precisely where breath lives.

WORKING WITH THIS BOWL

Reach for this bowl when breathing feels shallow, when your chest is tight, or when the day has accumulated in your shoulders. It's equally valuable for seasonal transitions when respiratory support matters, for calming a restless child before bed, or for centering a team before an important presentation. You don't need training to begin. Simply strike the bowl once and breathe with the sound. Notice what happens without trying to make anything happen.

Place it in your bedroom for evening wind-down rituals, in a classroom to signal quiet focus time, or in your office to reset between demanding tasks. Athletes use bowls like this before competition to center their breathing. Parents find it helpful during homework struggles or bedtime resistance. Sound healers working with clients who hold tension in the chest will appreciate how the frequency meets the body exactly where it needs support. There's no wrong way to work with this bowl—only your way, discovered through listening.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Not every bowl announces itself. Some simply create the conditions where your next breath comes easier than the last.

This one carries a mother's question made audible: What if support could be this gentle? Lavender and eucalyptus and pine, infused at the molecular level. A frequency that meets your chest exactly where breath lives. The blend doesn't force anything open—it offers the acoustic equivalent of permission to exhale.

Maybe you're a teacher whose classroom holds thirty different nervous systems. Maybe you're an athlete who needs centered breathing before the starting line. Maybe you're just someone whose shoulders have been creeping toward your ears for weeks. The bowl doesn't ask which one you are.

It's here. It sounds like landing.

$ 1,451.00 $ 1,451.00

  • Ships From
  • Size
  • Octave
  • Musical Note
  • Tuning
  • Clear or Opaque
✦  Handcrafted in Ohio  ✦  Ships same/next day  ✦  Quartz Mallet + O-ring included  ✦  Terms and Conditions 
Ships From Mount Shasta - California
Size 10"
Octave 4
Musical Note C
Tuning Grounding Tuning
Clear or Opaque Opaque
Ships From: Mount Shasta - California
Size: 10"
Octave: 4
Musical Note: C
Tuning: Grounding Tuning
Clear or Opaque: Opaque

Frequently asked questions

Here are some common questions about this bowl.

CFC Spray is a proprietary aromatic formula combining lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, spring water, and fluorite mineral water—originally created to support a child's respiratory ease. Unlike single-element bowls, this blend addresses breathing from multiple angles simultaneously: lavender calms the nervous system, eucalyptus and camphor open airways, pine grounds, and fluorite clears stagnant energy. The synergy creates respiratory support that's both physical and energetic, which no single botanical could achieve alone.


The effect is both acoustic and physiological. This bowl's 254 Hz frequency physically vibrates through the chest cavity, lungs, and diaphragm—the exact areas where breath originates. When your nervous system registers the resonance, it can trigger a parasympathetic response (rest-and-digest mode), which naturally slows breathing and reduces chest tension. CFC Spray's botanical signature amplifies this by carrying the energetic properties of respiratory-supporting herbs. People report their breathing deepening without conscious effort—the bowl creates conditions where the body remembers how to exhale fully.

Parents with children experiencing nighttime breathing anxiety or seasonal congestion find this bowl invaluable for bedtime rituals. Athletes use it pre-competition to center their breathing under pressure. Public speakers and performers address pre-event chest tightness. Yoga instructors teaching pranayama appreciate the acoustic support during breath-focused practices. Anyone recovering from respiratory illness or managing stress that manifests as shallow breathing—this bowl serves the moment when you realize you've been holding your breath all day and need permission to let go.

True respiratory ease requires landing in your body, not floating above it. This bowl's 254 Hz frequency sits below concert pitch in the grounding range, producing a warmer, settling quality that invites you down into your breath rather than pulling you up and out. The C note resonates with the root chakra—your foundation—which paradoxically supports chest and lung function by stabilizing the nervous system first. You can't breathe deeply when you're ungrounded. This bowl anchors you so your diaphragm can release, your shoulders can drop, and your breath can move all the way to your roots.

CFC Spray is molecularly integrated into the quartz during formation at over 3,000°F, making it permanent and maintenance-free. The bowl is completely waterproof, temperature-stable, and sunlight-safe—the infusion won't fade, wash away, or degrade. Clean it like any quartz bowl (water and mild soap if needed). The seamless one-piece construction means no weak points or joints to worry about. This bowl is built to last lifetimes of use with zero special care beyond basic respect for a fine instrument.

At 254 Hz (C -44 cents), this bowl falls in the grounding range below concert pitch, producing a warmer, more organic tone quality. While it doesn't fall within the specific A=432 range, its below-pitch character shares the same philosophical territory—frequencies that feel easier on the nervous system, with settling rather than stimulating energy. The grounding quality reinforces CFC Spray's respiratory support by creating acoustic conditions where your body feels safe enough to exhale fully.Â