Golden Honey Quartz Crystal Singing Bowl | 12" F# Note | A=432 Tuning | #2506

The slow gold of time made audible

🎵 Size: 12" | Note: F# | Cents: -27 | Frequency: 182 Hz | Tuning: Grounding Frequencies | Octave: 3 | Bowl #: 2506 ✨ Element: Golden Honey 🍯 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫 🔮 Special Frequency: In tune with A=432 — aligns with instruments tuned to A=432 Hz (Verdi tuning)

This Golden Honey crystal singing bowl sounds in F# at 182 Hz, resonating with the higher heart chakra and the deep foundational zones of the pelvis, hips, and lower spine. Golden Honey supports grounding scattered energy and creating conditions for manifestation through embodied presence. When this low, penetrating frequency meets honey's ancient wisdom of patient transformation, the experience is one of settling into your own sweetness—arriving fully in the body that's been waiting for you to come home.

BEST FOR

• Grounding practices for those who feel scattered or unmoored
• Executives and professionals seeking calm before high-stakes decisions
• Sound healers working with clients in nervous system dysregulation
• Parents creating settling rituals for anxious or overstimulated children
• Athletes and performers anchoring focus before competition
• Anyone navigating major life transitions who needs stable ground
• Morning or evening rituals that invite presence over productivity

ESSENCE

I am the slow gold of time made audible. When you have been moving too fast for too long, when your roots have lifted from the soil of your own life, I am the weight that says: settle here. This bowl holds the patience of bees and the warmth of sunlight stored in amber—not asking you to rise, but inviting you to land. What you seek is already beneath your feet.

THE ELEMENT

Golden Honey is one of nature's most ancient substances, created through the patient alchemy of bees transforming flower nectar into liquid gold. Composed primarily of natural sugars, enzymes, and trace minerals, honey has been revered across cultures for millennia—not only as nourishment but as medicine, preservative, and sacred offering. Archaeological discoveries have unearthed honey still edible after thousands of years, testament to its remarkable stability and the wisdom encoded in its molecular structure.

Throughout history, honey has symbolized abundance, preservation, and the sweetness that emerges from dedicated labor. Ancient Egyptians offered it to their gods and used it in embalming. Greek philosophers called it the food of immortality. Ayurvedic and Traditional Chinese Medicine traditions have long employed honey as a carrier for other medicines, recognizing its ability to harmonize and deliver healing properties deep into the body. Spiritually, honey represents the rewards of patience, the golden outcome of countless small efforts accumulated over time.

When Divine Bowls' proprietary process integrates Golden Honey at the molecular level during formation, the element's unique microstructure becomes part of the quartz itself. That structure—shaped by honey's patient, preserving nature—is what vibrates when you play this bowl. You may notice a quality of warmth that seems to coat and settle, creating conditions for the nervous system to recognize safety. This is not a bowl that asks you to transform quickly. It invites you to trust the slow work already happening within you.

THE FREQUENCY

This bowl sounds in F# at 182 Hz, resonating with the higher heart chakra in the Western diatonic system. The F# frequency carries the energetic quality of manifestation and thought-form—the bridge between intention and physical reality—vibrating through your pelvis, hips, sitting bones, and lower spine. This is a third-octave bowl with very long sustain and deep, penetrating volume, designed to be felt as much as heard.

At -27 cents, this bowl aligns beautifully with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." Many people find this reference pitch produces a warmer, more organic quality that the body recognizes as familiar. When Golden Honey's patient, grounding sweetness meets this low F# frequency, the synergy is profound: manifestation that doesn't grasp or strain, but settles into form the way honey settles into a jar. You may notice your breath deepening, your weight dropping into your seat, your thoughts slowing to match the bowl's unhurried voice. This is the frequency of coming home to what already is.

THE TUNING

This bowl resonates at 182 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

This bowl is also in tune with A=432—its frequency aligns with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." If you have instruments tuned to A=432, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 12 inches, this bowl produces third-octave tones with very long sustain—once struck or sung, the sound continues to unfold for an extended period, allowing you to rest inside the frequency rather than chase it. The deep, penetrating volume fills large spaces effortlessly, making it ideal for group sound baths, ceremonial work, yoga studios, or open-plan living areas. It's equally powerful in a therapy room, a classroom during transition time, or a conference room before an important meeting. This size allows Golden Honey's patient, settling sweetness to express with full-bodied richness, while the low third-octave resonance naturally targets the pelvis, hips, and foundational structures of the body. This is not a travel bowl—it's a destination.

WORKING WITH THIS BOWL

Reach for this bowl when you've been moving too fast, when your thoughts scatter before you can catch them, when you need to arrive somewhere you already are. Play it at the start of your morning before the day's demands begin. Use it to close your workday, creating a clear boundary between effort and rest. Teachers might sound it during classroom transitions; coaches before visualization exercises; parents when children need help settling into homework or sleep.

You don't need technique to begin. Simply strike the bowl once with the mallet and listen. Notice where the sound lands in your body. Notice what slows down. If you want more, circle the mallet around the rim to build a continuous tone. There's no wrong way to explore—the bowl responds to presence, not perfection. Over time, you may find yourself drawn to specific moments: before difficult conversations, after travel, whenever you need to remember that the ground beneath you is solid.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings, the most productive thing you can do is stop producing.

This bowl doesn't ask about your credentials, your experience with sound, or whether you've earned the right to slow down. It asks nothing at all. It simply offers what Golden Honey has always offered: the patient reminder that sweetness isn't rushed into being—it accumulates, drop by drop, in the quiet work of showing up.

Maybe you're here because your thoughts have been outrunning your body. Maybe you're building something and need ground to build on. Maybe you just like the way it looks. All of those reasons are the right reason. 

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