Vitamin D Quartz Crystal Singing Bowl | 10" A Note | Concert Pitch | #2527

Light you cannot see, but your body knows to receive

🎵 Size: 10" | Note: A | Cents: -2 | Frequency: 219 Hz | Tuning: Concert Pitch | Octave: 3 | Bowl #: 2527 ✨ Element: Vitamin D ☀️ | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Third Eye | Cycle of Fifths: Throat 💫

This Vitamin D crystal singing bowl sounds in A at 219 Hz, resonating with the third eye chakra and the lower body's foundational structures—pelvis, hips, and sitting bones. Vitamin D supports clarity of perception and the body's natural capacity for restoration. When the frequency of intuition meets the element that helps us absorb light itself, the experience is vision that grounds through the body rather than floating above it.

BEST FOR

• Third eye activation paired with deep physical grounding
• Sound healers working with clients experiencing seasonal depletion
• Morning rituals that need both mental clarity and embodied presence
• Teachers and facilitators opening sessions that require focused attention
• Anyone navigating winter months or low-light environments
• Athletes visualizing performance while staying connected to their body
• Meditation practices bridging insight with physical awareness

ESSENCE

I am the light you cannot see but your body knows how to receive. When you have been indoors too long—in rooms, in thoughts, in patterns that keep you from the sun—I carry the frequency of what your cells remember. This bowl holds the essence of absorption itself, sounding at the note of inner sight. I do not replace the light. I remind you that you were built to take it in.

THE ELEMENT

Vitamin D is not a vitamin in the traditional sense—it is a hormone precursor, synthesized when sunlight touches skin. The body converts ultraviolet rays into this essential compound, which then supports bone density, immune function, and mood regulation. Without adequate light exposure, the body's stores deplete, affecting everything from energy levels to cognitive clarity. This element represents the intersection of light and biology, the way external radiance becomes internal resource.

Traditional cultures understood this relationship intuitively. Northern peoples developed diets rich in fatty fish and fermented foods to compensate for limited sun. Ayurvedic traditions speak of tejas—the subtle fire of perception—which Vitamin D supports at the physical level. Modern wellness recognizes this element as foundational to seasonal wellbeing, with research connecting adequate levels to mental clarity, emotional resilience, and the body's capacity for restoration.

Divine Bowls' proprietary infusion process integrates Vitamin D at the molecular level during formation, creating a unique microstructure within the quartz. This is not a coating or additive—the element becomes part of what vibrates. When played, the bowl carries the energetic signature of light absorption itself, offering the frequency of what the body does naturally when given access to sun.

THE FREQUENCY

This bowl sounds in A at 219 Hz, resonating with the third eye chakra in the Western diatonic system. The A frequency carries the energetic quality of intuition, wisdom, and inner vision, while the third octave places its physical resonance deep in the body—pelvis, hips, lower spine, and the foundational structures that connect you to earth.

This creates an unusual and powerful pairing: a note associated with perception and insight, delivered at a frequency that vibrates through your most grounded physical center. When Vitamin D's light-absorbing essence meets this frequency, the result is vision that doesn't float away. People report a quality of seeing clearly while remaining fully present in their bodies—insight that lands rather than scatters. The deep, penetrating tone of this 10-inch bowl carries through large spaces, making it suitable for group work, ceremonial settings, or any practice where grounded clarity serves the room.

THE TUNING

This bowl resonates at 219 Hz, placing it at Concert Pitch—its frequency falls within ±10 cents of A=440, the universal tuning standard for modern instruments.

Like a piano tuned to concert pitch, this bowl will sound in tune when played alongside guitars, keyboards, orchestras, or any instrument using standard tuning. If you play with other musicians, use recorded music in your sessions, or want your bowl to blend seamlessly with other sound sources, this compatibility makes integration effortless.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 10 inches, this bowl produces third-octave tones with very long sustain—a single strike continues singing for what feels like minutes, filling space without effort. The deep, penetrating volume projects through large rooms and carries across distance. This makes it ideal for group sound baths, yoga studios, ceremonial gatherings, or any space where sound needs to reach everyone present. At home, it becomes a centerpiece for morning rituals or evening wind-downs. In classrooms, a single tone can shift the energy of thirty students. In meeting rooms, it signals transition with unmistakable presence. This size allows Vitamin D's light-absorbing essence to express with full, resonant depth—the element's qualities carried on waves that move through the body rather than past it. The third-octave resonance naturally targets the pelvis, hips, and lower spine, grounding whatever clarity the frequency brings.

WORKING WITH THIS BOWL

Reach for this bowl when you need to see clearly while staying planted. Winter mornings when the light feels thin. Moments before important conversations that require both insight and steadiness. When you've been thinking too much and need the thoughts to land somewhere in your body. Play it at the start of a workday to set intention, or at the close of one to release what accumulated. Teachers might sound it before a lesson requiring focused attention. Coaches could use it during visualization exercises, helping athletes see the performance while feeling their feet. Parents may find it useful for homework time—the tone creates a container for concentration without agitation.

Start simply. Strike the bowl once and listen to the full sustain. Notice where you feel the vibration—likely low in the body, even though the note speaks to inner sight. Let the sound complete itself before striking again. There's no wrong way to work with this. Some people play it and sit quietly. Others use it to mark transitions between activities. The bowl responds to your intention, whatever that intention is.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive announcing themselves. This one carries the frequency of what happens when light finally reaches you—not the light itself, but the body's quiet recognition of how to receive it.

Vitamin D is the element of absorption. Not force, not pursuit—just the cellular memory of taking in what you need. Infused into quartz that sounds at the note of inner sight, delivered through a frequency that vibrates low in the body, this bowl holds a particular kind of clarity: the kind that stays grounded instead of floating away.

Maybe you're here because winter has been long. Maybe you work in rooms without windows, or think in circles that never quite land. Maybe you just like the way A sounds when it resonates through ten inches of pure crystal.

The bowl doesn't need to know. It's here—219 Hz of light-absorbing essence, formed in a single seamless vessel, ready to sound whenever you are.