Intimate Uplift Quartz Crystal Singing Bowl | 10" G# Note | #308

I am the soft exhale after holding your breath too long

🎵 Size: 10" | Note: G# | Cents: +0 | Frequency: 207 Hz | Tuning: A=440 Concert Pitch | Octave: 3 | A=432 Equivalent: G#+17 | Bowl #: 308

✨ Elements: Intimate Uplift (rose quartz, carnelian, ylang ylang, yarrow) 💗 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Throat/Third Eye transition | Cycle of Fifths: N/A 💫

This Intimate Uplift crystal singing bowl sounds in G# at 207 Hz, resonating at the threshold between throat and third eye chakras while its deep octave vibrates through the pelvis, hips, and lower spine. The blend of rose quartz, carnelian, ylang ylang, and yarrow—infused in spring water—supports emotional vulnerability, heart-centered communication, and the kind of grounded intimacy that allows both openness and discernment. When higher expression meets foundational body resonance, this bowl creates conditions for speaking truth from a place of safety rather than defense.

BEST FOR

• Heart-opening meditation and emotional release work
• Sound healers supporting clients through heartbreak or relationship transitions
• Teachers creating calm, connected classroom environments
• Couples seeking deeper communication and presence together
• Morning regime for setting intentions around self-compassion
• Therapists and counselors integrating sound into session work
• Anyone navigating grief, trust rebuilding, or boundary-setting

ESSENCE

I am the soft exhale after holding your breath too long. When you've armored your heart against disappointment, when the words you need to say sit heavy in your throat, I don't push. I settle beside you, offering a different possibility: that tenderness and strength are not opposites, that your heart can be both open and discerning. This bowl carries the blush of rose quartz, the warm ember of carnelian, the floral sweetness of ylang ylang, and yarrow's quiet reminder that healing doesn't require you to disappear.

THE ELEMENT

Intimate Uplift brings together four distinct allies in a spring water infusion, each contributing to a unified intention of heart-centered courage. Rose quartz—silicon dioxide tinted pink by trace titanium and iron—has supported human emotional work since Mesopotamian artisans carved it into love amulets around 7000 BCE. Carnelian adds warm orange fire from iron oxides, grounding the blend with vitality and root-chakra stability. Ylang ylang oil, steam-distilled from Cananga odorata flowers, offers linalool compounds traditionally used to ease anxiety and invite sensuality. Yarrow, the herb Anglo-Saxon healers called "wound-wort," contributes chamazulene's green bite—a reminder that protection and softness can coexist.

When these elements are infused into quartz crystal through Divine Bowls' proprietary process, their molecular structures integrate during formation at over 3,000°F. This isn't a coating applied afterward—the unique microstructure of each ingredient becomes part of what vibrates when the bowl sings. Even as some volatile compounds transform at high temperatures, their structural imprints remain, producing resonance patterns you won't hear from any other instrument.

Working with this blend invites you into the relational and emotional realms. Rose quartz creates conditions for self-compassion without collapse into indulgence; carnelian keeps you grounded when vulnerability feels destabilizing. Ylang ylang softens defenses while yarrow maintains healthy boundaries. Together, they support the conversations you're afraid to have—with yourself, with someone you love, with the parts of you that went silent years ago.

THE FREQUENCY

This bowl sounds in G# at 207 Hz, sitting at the transition point between throat and third eye chakras in the Western diatonic system. G# carries the energetic quality of higher expression and etheric communication—the frequency of speaking what you see, naming what you feel, bridging inner knowing with outer voice.

Yet this is an Octave 3 bowl, and those deep tones vibrate through your pelvis, hips, sitting bones, and lower spine. The result is unusual and powerful: a frequency associated with elevated expression grounded through your most foundational body structures. When Intimate Uplift's heart-softening qualities meet this particular note, people often describe feeling safe enough to speak difficult truths—as if the words can finally rise because the body feels stable enough to hold them.

THE TUNING

Tuned to concert pitch (A=440), this bowl harmonizes naturally with modern musical instruments, recorded music, and other concert-pitch bowls in your collection. This standard tuning creates a familiar frequency foundation—accessible and integrative, whether you're layering sound with guitar, piano, or other singing bowls. For musicians, teachers using background music, or anyone wanting their bowl to blend seamlessly with other sound sources, concert pitch offers practical compatibility without adjustment.

THE SIZE

At 10 inches, this bowl produces Octave 3 tones with very long sustain—meaning each strike or rim tone continues resonating for extended periods, allowing sound to settle deeply into the body and space. The deep, penetrating volume fills larger rooms without overwhelming intimate settings, making it equally suited for group sound baths, yoga studio classes, or a living room where you want the whole family to feel the vibration.

This size allows Intimate Uplift's gentle emotional qualities to express with substantial presence—soft in character but undeniable in impact. The Octave 3 resonance naturally targets the lower body, creating a grounding anchor that supports the blend's heart-opening work. You feel held from below while your heart softens above.

WORKING WITH THIS BOWL

Reach for this bowl when you need to soften without collapsing—when there's a conversation waiting, a boundary to set, a truth sitting in your throat. It serves the morning you wake up armored and want to start differently, the evening you need to release what you carried all day, the moment before a difficult discussion with someone you love.

Begin simply: place the bowl on its O-ring, take three slow breaths, and let the mallet circle the rim until tone emerges. Notice where you feel the vibration first—often the hips or low belly with this octave. Let the sound do its work without forcing anything. You might place a hand over your heart, or simply sit with eyes closed, breathing with the sustain. There's no wrong way. Teachers find this bowl effective for transitions between activities, creating a collective pause that settles the room. Parents use it before homework time or bedtime, letting the long sustain signal a shift into calm. Couples play it together before conversations that matter, creating shared ground. In professional settings, sound healers and therapists appreciate how the blend supports emotional processing without pushing—the bowl creates conditions; the person does their own work.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on any surface. Every bowl is formed in a single seamless pour from 99.995% pure quartz—no welds, no weak points—built to last a lifetime of daily use and still sound as clear as the day it left our Ohio facility.

INVITATION

I'm not here to make you softer. I'm here so you can be soft and stay standing. You know that conversation you keep rehearsing in your head? The boundary you need to set but can't find the ground under your feet to say it? That's where I live—in the space between knowing what's true and having the body stability to speak it out loud. I don't rush. I don't push. I just hum at 207 Hz through your hips and pelvis until your throat remembers it's connected to something solid. Then we'll see what wants to be said. If you've been waiting for permission to be both vulnerable and unbreakable, I'm the bowl that showed up.