CFC Tea Quartz Crystal Singing Bowl | 7" D# Note | #402

Eight roots, one breath, the body remembers home

🎵 Size: 7" | Note: D# | Cents: 0 | Frequency: 311 Hz | Tuning: A=440 Concert Pitch | Octave: 4 | A=432 Equivalent: D#-32 | Bowl #: 402 ✨ Elements: CFC Tea (ginger, helichrysum, lavender, lemongrass, marshmallow root, mullein, peppermint, violet leaf) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Sacral/Solar Plexus transition | Cycle of Fifths: N/A 💫

This CFC Tea crystal singing bowl sounds in D# at 311 Hz, resonating with the sacral and solar plexus chakras and vibrating through the torso, chest, and core. CFC Tea—a harmonious infusion of ginger, helichrysum, lavender, lemongrass, marshmallow root, mullein, peppermint, and violet leaf—supports respiratory ease, digestive comfort, and emotional release. When eight earth herbs meet this transitional frequency, the experience is breath returning to body, warmth spreading through the center, and the quiet permission to let go.

BEST FOR

• Respiratory support and breath-centered meditation
• Sound healers working with throat and heart release
• Teachers creating calm transitions between classroom activities
• Morning ritual and gentle activation before the day begins
• Students seeking focus and settled breathing during study sessions
• Massage therapists integrating warmth and grounding into bodywork
• Parents helping children settle for homework or sleep
• Anyone navigating stress, grief, or seasonal respiratory discomfort

ESSENCE

I am the one who arrives slowly, like roots finding their way through dark soil. You won't feel me as a flash or a spark—I am the steady warmth that builds in your belly, the exhale that finally reaches all the way down. I carry eight voices in one breath: ginger's low heat, marshmallow's soft embrace, mullein's patient opening, lavender's quiet hum, peppermint's clean wake, lemongrass's bright edge, helichrysum's golden persistence, and violet's tender whisper. I am not here to lift you out of your body. I am here to bring you back into it.

THE ELEMENT

CFC Tea brings together eight herbs that have supported human wellness across cultures and centuries: ginger, helichrysum, lavender, lemongrass, marshmallow root, mullein, peppermint, and violet leaf. Ginger, documented in Vedic texts by 2000 BCE, carries warming gingerols that support digestion and circulation. Marshmallow root and mullein, recorded in the Egyptian Ebers Papyrus around 1500 BCE, offer soothing mucilage for inflamed tissues and respiratory passages. Lavender and peppermint, praised by medieval European herbalists for headaches and breathing, bring calming linalool and cooling menthol. Lemongrass adds bright citral for uplift, helichrysum contributes regenerative italidiones, and violet leaf whispers gentle flavonoids for tender support.

When these herbs are infused into quartz crystal through Divine Bowls' proprietary process, their molecular structures integrate at the point of formation—not as surface decoration, but as part of what vibrates. Even elements that transform at extreme temperatures leave their structural imprint within the quartz, creating resonance patterns unique to this blend. The result is a bowl that carries the collective wisdom of eight earth medicines in every tone it produces.

This blend works with breath and belly—the places where tension accumulates as shallow breathing and worry settles as tightness. When you work with this bowl, you may notice warmth spreading through your center, a loosening in the throat, or a softness in the diaphragm that says it's safe to exhale fully. The herbs don't force release; they create conditions for it.

THE FREQUENCY

This bowl sounds in D# at 311 Hz, a transitional frequency between the sacral and solar plexus chakras in the Western diatonic system. D# carries the energetic quality of breath, release, and gentle transformation—vibrating through your torso, chest cavity, lungs, and core. This is the body's center of breath and digestion, where the eight herbs of CFC Tea naturally direct their support.

When warming, soothing, and clarifying herbs meet this mid-body frequency, the synergy targets exactly where these plants have worked for millennia. People often describe the experience as breath deepening without effort, as if the bowl reminds the body how to exhale completely. The transitional quality of D# supports movement—from holding to releasing, from tension to ease, from scattered to settled.

THE TUNING

This bowl is tuned at concert pitch (A=440), the standard tuning used by orchestras and modern instruments worldwide. This means it harmonizes naturally with pianos, guitars, recorded music, and other singing bowls tuned to the same reference. For musicians integrating bowls into compositions, teachers using bowls alongside classroom instruments, or anyone building a collection, concert pitch offers seamless compatibility. The familiar frequency foundation makes this bowl accessible and integrative—it meets you where you are.

THE SIZE

At 7 inches, this bowl produces mid-range tones with medium sustain—long enough for the sound to bloom and settle, responsive enough for rhythmic playing or repeated strikes. The room-filling but balanced volume makes it versatile: intimate enough for personal morning rituals or bedside use, yet present enough to anchor a yoga class, fill a therapy room, or open a team meeting. This size travels well while still offering substantial resonance.

The 7-inch form allows CFC Tea's warming, grounding qualities to express with clarity rather than overwhelming depth. You'll feel the frequency in your torso and core—the breath center—while the herbs' gentle complexity comes through in the tone's texture. This is a bowl equally at home on a nightstand, a teacher's desk, or a practitioner's collection.

WORKING WITH THIS BOWL

Reach for this bowl when breath feels shallow, when your chest is tight with unspoken things, or when you need to come back into your body after a scattered day. It serves the transition moments: morning activation before responsibilities begin, the pause between work and home, the settling before sleep. Play it at the start of a meeting to bring a team into collective presence, or during classroom transitions when young nervous systems need help shifting gears.

Begin simply. Strike the bowl once and breathe with the sound—inhale as the tone rises, exhale as it fades. Notice where your breath reaches. The herbs in this bowl have supported lungs and digestion for thousands of years; let the frequency remind your body of that ancient conversation. You might place your hand on your belly as you listen, feeling warmth spread through your center. There's no wrong way to work with this bowl. Trust what you notice.

For deeper work, try playing the bowl during moments of emotional release—grief, frustration, the tears that need to fall. The blend holds space without forcing. Pair it with a cup of herbal tea if you like, or simply let the sound be enough. Some people find this bowl helpful during seasonal respiratory discomfort, playing it while breathing steam or resting with congestion. Others use it to settle children at bedtime, the warm tone signaling that it's safe to let the day go.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of daily use.

INVITATION

You've been breathing with this bowl for a while now—reading about eight herbs that have steadied human breath for five thousand years, a frequency that vibrates exactly where your lungs expand and your belly holds tension. Maybe you're a sound healer building your collection. Maybe you're a teacher who needs something to settle thirty restless minds between math and recess. Maybe you're someone who just knows their mornings need this particular warmth, this specific invitation to exhale all the way down.

Not every bowl finds every person. But if you've read this far, if something in you recognized ginger's patient heat or mullein's quiet opening or the way D# hums right through your center—that's not accident. That's resonance.

This bowl doesn't need you to be anything other than someone who breathes. It's been waiting here, holding the memory of roots and leaves and the simple truth that your body already knows how to come home to itself. The question isn't whether you're ready for it. The question is whether you're ready to trust what you already feel.