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Pain Relief Rejuvenation Quartz Crystal Singing Bowl | 12" A# Note | #458

The soft weight that settles when everything else feels sharp

🎵 Size: 12" | Note: A# | Cents: +43 | Frequency: 239 Hz | Tuning: Uplift Frequencies | Octave: 3 | A=432 Equivalent: B-26 | Bowl #: 458 ✨ Elements: Pain Relief Rejuvenation (lepidolite, lavender, spring water) 💜 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Third Eye/Crown transition | Cycle of Fifths: Transitional between Throat (A) and Crown (B) 💫

This Pain Relief Rejuvenation crystal singing bowl sounds in A# at 239 Hz, resonating with the third eye and crown chakras and vibrating through the torso, chest cavity, and heart center. Lepidolite, lavender, and spring water support nervous system calming, emotional release, and deep physical relaxation. When transcendent A# frequency meets these gentle, lithium-rich elements in a large ceremonial vessel, the result is profound relief that reaches both body and spirit.

BEST FOR

  • Deep relaxation and tension release after long days
  • Therapists and counselors transitioning between emotionally heavy sessions
  • Athletes recovering from intense training or competition
  • Parents creating calm for anxious children at bedtime
  • Those navigating chronic stress, grief, or life transitions
  • Sound healers supporting clients through pain and emotional holding
  • Evening wind-down rituals for anyone carrying the weight of the day

ESSENCE

I am the soft weight that settles into your palms when everything else feels too sharp. Lilac-gray and finely layered, I arrive with lavender—not the bright, bracing kind, but the dusky, evening variety that grows low to the ground and asks for nothing. When you've been gripping too long, when the ache has made a home in your body, I meet you there. Not to fix or force. To soften what has become too rigid, to ease what has been holding. You can rest now. I'll keep watch.

THE ELEMENT

Lepidolite is a lithium-rich mica mineral, formed deep within granitic pegmatites over geological time. Its signature lilac-to-violet coloring and soft, layered structure have made it a cornerstone of modern wellness practices, where it's valued for its calming, mood-stabilizing properties. Major deposits occur in Brazil, Madagascar, Russia, and the United States. Lavender—specifically Lavandula angustifolia—contributes linalool and linalyl acetate, the aromatic compounds responsible for its long-documented ability to ease tension and support restful states. Spring water brings trace minerals and natural structure, completing this blend.

When these elements are infused into quartz crystal through Divine Bowls' proprietary process, they integrate at the molecular level during formation—not as surface decoration, but as part of the microstructure itself. That structure is what vibrates when the bowl sings, which is why people often describe this bowl's tone as softer, more enveloping than clear quartz alone. The lepidolite creates an energetic field of quiet reassurance; the lavender reinforces a message of rest and repair.

Historically, lepidolite became important in the 19th century as an industrial source of lithium, while lavender has been used since ancient Egypt for purification, wound care, and calming the mind. Medieval European herbalists prized lavender for headaches and melancholia. Together, these elements have been combined in modern wellness—crystal pouches, pillow sprays, bath rituals—specifically for stress relief, pain easing, and emotional rejuvenation. When you work with this bowl, you're drawing on centuries of accumulated wisdom about what helps humans soften and release.

THE FREQUENCY

This bowl sounds in A# at 239 Hz, resonating at the transition between third eye and crown chakras in the Western diatonic system. The A# frequency carries the energetic quality of transcendent knowing—a note that opens perception while maintaining connection to the body. At 239 Hz, the vibration moves through your torso, chest cavity, heart, and lungs, creating physical resonance in the places where we hold tension, grief, and unprocessed emotion.

When lepidolite and lavender's gentle, settling energy meets this transcendent frequency, something unusual happens: you experience relief that doesn't bypass the body. The A# opens awareness while the elements ground it. People often describe sensations of muscular softening, emotional unwinding, and a quality of being held—as if something that's been locked finally remembers how to open.

THE TUNING

This bowl resonates at 239 Hz. Using A=440 as reference, it plays A#+43 cents. Using A=432 as reference, this same frequency is B-26 cents.

This bowl is categorized as Uplift Tuning because its frequency falls above the C=528 range, producing a brighter, more awakening quality than standard tunings. But here's what makes this bowl distinctive: the uplift frequency creates clarity and opening, while the Pain Relief Rejuvenation elements provide grounding and softening. The result isn't stimulating in an agitating way—it's enlivening in a way that clears stagnation without adding tension. Think of it as brightness that doesn't overwhelm, transcendence that stays connected to the body.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 12 inches, this bowl produces Octave 3 tones with very long sustain—extended resonance that continues to unfold long after the mallet leaves the rim. The deep, penetrating volume fills large spaces with authority, making it ideal for group settings, ceremonial work, living rooms, yoga studios, or anywhere sound needs to reach multiple people. This size also works beautifully for personal use when you want the bowl's presence to feel substantial and enveloping.

The large vessel allows lepidolite and lavender's settling energy to express with full depth—like the difference between a whisper and a warm, encompassing voice. The Octave 3 resonance naturally targets the deep body while the 239 Hz frequency creates harmonic resonance through the mid-body, giving this bowl an unusual quality: foundational grounding with transcendent opening.

WORKING WITH THIS BOWL

Reach for this bowl when you're carrying more than you should—the tension headache that starts at the base of your skull, the knot between your shoulder blades that never quite releases, the emotional fatigue that makes your bones feel heavy. It's equally suited for evening wind-down after demanding days, for the pause a caregiver needs before visiting a loved one, for an athlete's recovery session, or for helping an anxious child settle before sleep.

Begin simply: place the bowl on its O-ring, take three slow breaths, and let your shoulders drop before you play. Strike the bowl gently and let the sound wash over you without trying to direct it anywhere. Notice where in your body you feel the vibration—the chest, the belly, the base of the skull. You might place your hands on your heart or simply rest them in your lap. There's no wrong way. The bowl creates conditions for release; your body does the work of letting go. Some people find that pairing this bowl with actual lavender—a sachet nearby, a drop of oil on the wrists—deepens the experience. Others simply let the sound be enough.

For group settings, this bowl's volume and sustain make it ideal for opening or closing gatherings—team meetings that need a moment of collective settling, classroom transitions, yoga classes focused on restoration, or sound baths where deep relaxation is the intention. The long sustain means you can play less and let the sound do more.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You've been holding too much for too long, haven't you? The kind of tension that's stopped announcing itself—it just lives in your shoulders now, in the base of your skull, in the way you wake up already tired. This bowl doesn't promise to fix that. It offers something quieter: permission to soften. To let your jaw unclench. To breathe all the way down.

At 12 inches, this Pain Relief Rejuvenation bowl fills a room the way evening light does—gently, completely, without asking anything of you. The lepidolite and lavender infused throughout create that rare quality of presence that doesn't demand you be spiritual or centered or anything other than exactly as tired as you are. The A# frequency opens something in the chest and throat while the deep Octave 3 resonance grounds through your core. People describe it as being held without being handled. As relief that doesn't bypass the body.

This is the bowl for the end of hard days. For the parent who needs three minutes of not-being-needed. For the caregiver who forgot to care for themselves. For anyone who's been running on fumes and finally has five quiet minutes to remember what ease feels like. It's waiting if you need it.

$ 1,433.00 $ 1,433.00

  • Size
  • Musical Note
  • Tuning
  • Clear or Opaque
✦  Handcrafted in Ohio  ✦  Ships same/next day  ✦  Quartz Mallet + O-ring included  ✦  Terms and Conditions 
Size: 12"
Musical Note: A#
Tuning: Uplift Tuning
Clear or Opaque: Clear

Frequently asked questions

Here are some common questions about this bowl.

Lepidolite is a lithium-rich mica mineral valued in wellness practices for its nervous system calming properties. When infused into quartz crystal during formation, it creates a microstructure that vibrates with settling, mood-stabilizing energy. Sound healers and bodyworkers choose lepidolite bowls specifically for clients holding chronic tension, emotional overwhelm, or pain patterns that won't release through physical treatment alone. The mineral's gentle, layered structure translates to softer, more enveloping tones.


Sound at 239 Hz creates physical vibration through the torso, chest, and diaphragm—the places where tension, grief, and unprocessed emotion lodge in the body. This isn't metaphorical. When lepidolite's calming resonance meets transcendent A# frequency, people consistently report muscular softening, the release of holding patterns, and pain easing that reaches both tissue and nervous system. The bowl creates conditions for the body to remember how to let go. Athletes, massage therapists, and chronic pain holders use this bowl alongside—not instead of—physical treatment.

The 12-inch size provides deep, penetrating volume and very long sustain—extended resonance that continues working long after you stop playing. For pain relief and nervous system regulation, that sustained vibration matters. The large vessel allows lepidolite and lavender's settling energy to express with full depth, like the difference between a whisper and a warm, encompassing presence. This size works beautifully for personal evening wind-down rituals and fills therapy rooms, yoga studios, or family living spaces when multiple people need the same calming field.

This bowl serves chronic tension holders—the therapist transitioning between emotionally heavy sessions, the athlete recovering from overuse injury, the parent whose shoulders never drop, the caregiver who's been holding space too long. It's for anyone carrying "the weight of the day" in their body, whether that's physical pain, emotional fatigue, or the specific exhaustion of helping others. Teachers use it for classroom transitions, bodyworkers for client sessions, and individuals for bedtime rituals when stress has made a home in the nervous system.

This bowl resonates at 239 Hz, which using A=432 as reference plays as B-26 cents—very close to a true B note in that tuning system. It harmonizes naturally with other A=432 instruments, creating the consonant intervals practitioners prefer for nervous system regulation and pain relief work. The uplift frequency (above C=528) provides clarity and opening while lepidolite and lavender ground that brightness into the body. If you're building an A=432 collection for therapeutic work, this bowl's near-true B pairs especially well with D and F# bowls for heart-centered triads.

The lepidolite, lavender, and spring water integrate at the molecular level during the bowl's formation at over 3,000°F—not as surface decoration but as part of the quartz microstructure itself. That structure is permanent and what actually vibrates when the bowl sings. The infusion cannot fade, wash away, or diminish. These bowls are waterproof, temperature-stable, and sunlight-safe. The lilac coloring and settling resonance you experience on day one will be identical decades from now. Each bowl is built to last lifetimes of use.