Pain Relief Rejuvenation Quartz Crystal Singing Bowl | 6" G# Note | #505

The grandmother frequency: permission to finally soften

🎵 Size: 6" | Note: G# | Cents: -42 | Frequency: 405 Hz | Tuning: Grounding Tuning | Octave: 4 | A=432 Equivalent: G#-12 | Bowl #: 505 ✨ Elements: Pain Relief Rejuvenation (lepidolite, lavender, spring water, alcohol) 💜 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Throat/Third Eye transition | Cycle of Fifths: Not explicitly defined (sharp note) 💫

This Pain Relief Rejuvenation crystal singing bowl sounds in G# at 405 Hz, resonating with the throat and third eye chakras and vibrating through the torso, chest cavity, and core. This proprietary blend of lepidolite mineral, lavender flower, spring water, and alcohol supports nervous system regulation and emotional release during times of physical or emotional discomfort. When grounding frequency meets this gentle, lithium-rich formula, the experience is one of permission—permission to soften, to stop bracing against pain, to let the body remember its own capacity for renewal.

BEST FOR

• Nervous system soothing and stress-related tension relief
• Caregivers needing restoration after giving care to others
• Sound healers supporting clients through chronic pain or burnout
• Students releasing test anxiety and mental overwhelm
• Creating calm for children struggling with growing pains or bedtime resistance
• Athletes recovering from training or competition
• Anyone navigating grief, hormonal shifts, or life transitions

ESSENCE

I am the soft exhale after years of holding your breath. When your body has been bracing—against discomfort, against uncertainty, against the accumulated weight of too many hard days—I arrive as gentle insistence. You might feel it first as softness in your jaw, a loosening in the space between your shoulder blades. I don't rush. I move through your nervous system like spring water finding its path, dissolving the calcified edges of old tension. I am the grandmother who sits beside you in the dark, hands steady, voice low, reminding you that this, too, will shift.

THE ELEMENT

Pain Relief Rejuvenation is a carefully formulated blend of four elements working in concert: lepidolite mineral, lavender flower, spring water, and alcohol as an extractive carrier. Each component brings its own wisdom to the whole.

Lepidolite is a lithium-rich mica mineral, formed deep in granite pegmatites where pressure becomes patience over geological time. Its layered, scale-like structure—named from the Greek "lepis" for scale—has made it a valued ally for emotional stabilization since the 18th century. The same lithium that pharmaceutical science uses for mood regulation exists naturally within this soft, lilac-hued stone. Lavender flower, with its key compounds linalool and linalyl acetate, has been used across cultures for centuries to calm the nervous system and ease the body toward rest. Spring water provides pure, naturally mineralized hydration—the universal solvent that carries intention. Together, these elements create something none offers alone: a formula designed specifically for moments when the body needs to remember it is safe enough to soften.

When this blend is infused into quartz crystal through Divine Bowls' proprietary process, the elements integrate at the molecular level during formation—not as a surface coating, but as part of the quartz's very structure. The resulting microstructure is what vibrates when the bowl sings, producing resonance patterns unique to this specific combination. People often describe this bowl's tone as having a particular softness, a quality that seems to meet tension rather than push against it.

THE FREQUENCY

This bowl sounds in G# at 405 Hz, resonating at the transition point between throat and third eye chakras in the Western diatonic system. The G# frequency carries an energetic quality of higher expression and etheric communication—the space where what you feel begins to find words, where inner knowing rises toward clarity. This frequency vibrates through your torso, chest cavity, heart, lungs, and core, creating physical resonance in the very areas where stress and pain often take up residence.

When lepidolite's gentle, lithium-rich presence meets this frequency, the combination supports both emotional release and physical softening. The throat-third eye transition is where we often hold what we haven't been able to express—the pain we've pushed down, the grief we've postponed, the tension we've normalized. This bowl creates conditions for that held material to move, gently, at whatever pace feels safe.

THE TUNING

This bowl resonates at 405 Hz. Using A=440 as reference, it plays G#-42 cents. Using A=432 as reference, this same frequency is G#-12 cents.

This bowl is categorized as Grounding Tuning because its frequency falls below the A=432 range, producing an even deeper, more anchoring quality. These frequencies have an inward-drawing character—sounds that settle rather than stimulate. This makes the Pain Relief Rejuvenation bowl particularly suited for deep energetic work, calming active minds, helping children settle, or anyone who needs profound grounding. The slightly lower pitch creates a sense of being held, of weight returning to the body in a way that feels like relief rather than heaviness.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 6 inches, this bowl produces fourth-octave tones with short to medium sustain—meaning each strike offers a clear, defined voice that settles relatively quickly, allowing you to play rhythmically or let silence return between sounds. The intimate volume makes it ideal for personal practice, bedside use, close bodywork, travel, or any space where you want sound to feel like a private conversation rather than a room-filling announcement. This size works beautifully on a nightstand, beside a meditation cushion, in a therapy office between sessions, or tucked into a bag for a retreat.

The compact form allows the Pain Relief Rejuvenation blend's gentle, softening qualities to express with focused potency—concentrated rather than diffused. The fourth-octave resonance naturally targets the upper body and head, meeting the throat-third eye frequency in a way that feels coherent and intentional.

WORKING WITH THIS BOWL

Reach for this bowl when your body has been bracing—against chronic discomfort, against the residue of a difficult day, against the accumulated tension of caring for others or pushing through. You don't need to be in crisis; sometimes the most powerful moments come when you simply recognize you've been holding your breath for too long.

Begin simply. Find a comfortable position—seated, lying down, whatever allows your body to release its vigilance. Strike the bowl once and let the sound wash over you. Notice where the vibration lands in your body. You might place the bowl near areas of tension, or simply let it rest on a surface nearby while you breathe. Some people find it helpful to play this bowl during the transition from work to home, as a signal to the nervous system that the day's demands are complete. Parents use it to help children settle after overstimulating days. Caregivers play it as their own moment of restoration after giving to others. Athletes reach for it during recovery, letting the grounding frequency support the body's natural repair processes. There's no wrong way to work with this bowl—only your way, discovered through gentle experimentation.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Still reading?

This bowl won't ask why you're here. It won't assume you're a healer or a seeker or anything in particular. It's a 6-inch vessel of pure quartz infused with lepidolite, lavender, and spring water—formed to sing at 405 Hz, a frequency that settles into the chest and core like a long exhale.

What it offers: a grounding tone for the moments when your body has been bracing longer than you realized. The boardroom before the meeting. The kitchen after everyone's asleep. The car in the driveway, engine off, not quite ready to go inside. The classroom after the last bell. Recovery after the race. The space between giving care and receiving it.

Bowl #505 is available. It comes with a silicone-wrapped quartz mallet and an O-ring for stable play—everything you need to begin, wherever beginning finds you.