Lucidity Tea Quartz Crystal Singing Bowl | 7" E Note | C=528 Tuning | #597

I remind you where the keys have always been

🎵 Size: 7" | Note: E | Cents: +35 | Frequency: 673 Hz | Tuning: C=528 Love Tuning | Octave: 4 | A=432 Equivalent: F-32 | Bowl #: 597 ✨ Elements: Lucidity Tea (Mugwort, Blue Lotus, Chamomile, Lavender, Passionflower, Hops, Catnip, Vervain, Angelica Root, Lemon Balm) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Solar Plexus | Cycle of Fifths: Third Eye 💫

This Lucidity Tea crystal singing bowl sounds in E at 673 Hz, resonating with the solar plexus chakra and the torso, chest cavity, and core. Lucidity Tea—a synergistic blend of Mugwort, Blue Lotus, Chamomile, Lavender, and other dream-supporting botanicals—supports intuitive clarity, nervous system calm, and enhanced dream recall. When these threshold-crossing herbs meet the empowering frequency of E, the result is an instrument that bridges waking intention with the wisdom held in sleep.

BEST FOR

• Dream recall enhancement and lucid dreaming practice
• Evening wind-down rituals and pre-sleep intention setting
• Meditation teachers guiding visualization or inner journey work
• Writers and creatives seeking access to subconscious inspiration
• Students preparing for restful sleep before important exams
• Those navigating life transitions who sense their dreams carry guidance
• Tea ceremony enthusiasts and moon ritual practitioners

ESSENCE

I am the threshold keeper, the one who stands where waking softens into sleep. I don't force doors open—I remind you where the keys have always been. When you're ready to remember what your nights have been trying to tell you, when you sense there's wisdom waiting just beyond the edge of consciousness, I am the bridge. Mugwort's silver-green knowing, Blue Lotus's ancient blue, Chamomile's gentle settling—all woven into quartz, all singing at the frequency of your solar plexus, where will meets intuition. I create conditions for clarity. You do the dreaming.

THE ELEMENT

Lucidity Tea is a carefully crafted blend of botanicals honored across cultures for their relationship with dreams and intuition. The primary components—Mugwort (Artemisia vulgaris) and Blue Lotus (Nymphaea caerulea)—are supported by nervine herbs including Chamomile, Lavender, and Passionflower, creating a synergy that calms the nervous system while opening channels of perception.

Mugwort, named for the Greek goddess Artemis, has been called "the Dreamweaver" in European folk traditions for centuries. Its active compound thujone supports mental clarity and dream vividness. Blue Lotus held sacred status in ancient Egyptian spirituality, used in temple rituals to facilitate transcendent states. Together with the calming nervines, this blend creates what herbalists describe as "grounded receptivity"—a settled body that allows consciousness to travel.

When these botanicals are infused into quartz crystal through Divine Bowls' proprietary process, their molecular structure becomes part of what vibrates. This isn't a surface coating—it's integration at the deepest level. The unique microstructure created by these dream herbs produces resonance patterns you won't hear from any other instrument, carrying the energetic signature of plants that have guided dreamers for thousands of years.

THE FREQUENCY

This bowl sounds in E at 673 Hz, resonating with the solar plexus chakra in the Western diatonic system. The E frequency carries the energetic quality of empowerment, clarity, and will—vibrating through your torso, chest cavity, diaphragm, and core. This is the seat of personal power, where intention becomes action.

The pairing is unexpectedly perfect: dream herbs meeting the frequency of will. Lucidity Tea doesn't offer passive dreaming—it supports conscious participation in your inner landscape. When the solar plexus frequency activates your sense of agency while the botanicals soften the boundary between waking and sleeping, you're invited into dreams not as a passive observer but as an aware participant. People often notice this bowl creates a feeling of centered alertness rather than drowsiness—the kind of calm clarity that precedes meaningful rest.

THE TUNING

This bowl resonates at 673 Hz. Using A=440 as reference, it plays E+35 cents. (Using A=432 as reference, this same frequency is F-32 cents.)

This bowl is categorized in the C=528 tuning because its frequency aligns with instruments tuned so that middle C equals 528 Hz—known as the "Love Frequency" in Solfeggio tradition. This brighter tuning is associated with heart-opening qualities and joyful expansion. The slightly elevated pitch creates an uplifting, clarifying resonance that many find energizing—a quality that complements the lucidity this blend supports. Rather than pulling you toward sleep, this frequency keeps awareness bright even as the body settles.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to carry intention, responsive enough for rhythmic playing or repeated strikes. The room-filling, balanced volume makes it versatile for personal bedside rituals or small group dream circles alike. This size allows Lucidity Tea's threshold-crossing qualities to express with clarity and presence, while the mid-range resonance naturally targets the torso and core—grounding the experience in the body even as awareness expands. Portable enough to move between bedroom and meditation space, substantial enough to anchor an evening ritual.

WORKING WITH THIS BOWL

Reach for this bowl when you're ready to work with your dreams more consciously—whether you're seeking creative insight, processing emotions, exploring spiritual questions, or simply wanting to remember what happens when you sleep. Play it as part of your evening wind-down: after the day's tasks are complete, as you transition from doing to being. Let the sound settle your nervous system first. The botanicals in this blend work similarly to the tea itself—calming the body to create conditions for receptivity.

Try playing the bowl while setting an intention for sleep. What question are you carrying? What do you hope to understand? Speak it aloud or write it down, then let the bowl's voice carry that intention into the space around you. Keep a journal nearby—many people find that working with this bowl increases not just dream vividness but dream recall, and those first waking moments are when messages are clearest. You might also play it during meditation when you want to access intuitive guidance, or before creative work when you sense the answer lives somewhere below conscious thought.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of dreaming.

INVITATION

Some mornings, the most important thing you do happens before anyone else wakes up. Some evenings, it's the three minutes between closing your laptop and whatever comes next.

This bowl holds the energy of threshold-crossing—Mugwort and Blue Lotus and Chamomile, plants that have been helping humans soften the boundary between waking and dreaming for thousands of years. Not to escape, but to remember. Not to force anything open, but to notice where the doors already are.