Lucidity Tea is an eleven-herb blend combining dream-enhancing botanicals like mugwort (for vividness), blue lotus (for threshold crossing), and chamomile (for calm). When infused into quartz during formation, these herbs create a unique microstructure that resonates with dream-state frequencies. The bowl supports lucid dreaming—maintaining awareness within sleep—rather than unconscious rest. Practitioners use it for dream recall, pre-sleep intention-setting, and accessing subconscious wisdom during yoga nidra or visualization practices.
Yes—the blend's chamomile, lavender, and lemon balm components create gentle nervous system regulation, while the 474 Hz frequency resonates through the chest and core with calming vibration. Parents report success using short strikes (not long toning) as a "sound cue" that signals bedtime, similar to a lullaby. The intimate 6-inch size won't overwhelm small rooms, and the C=528 tuning offers brightness without stimulation—helping children wind down without the sedated heaviness some frequencies create.
Lucid dreaming requires awareness within the dream state, not deep unconsciousness. C=528's brighter, clarifying resonance supports the alert-yet-relaxed state needed for lucidity—similar to yoga nidra, where you're deeply relaxed but consciously present. Grounding frequencies might pull you into dreamless sleep; this bowl maintains the threshold between waking and sleeping where lucid dreams occur. The frequency also harmonizes with heart-opening practices, supporting the emotional receptivity that allows subconscious material to surface.
Writers and creatives use this bowl before morning pages or brainstorming to access subconscious inspiration. Students play it during late-night study sessions—the blend's focus-enhancing properties (mugwort, lemon balm) support concentration without caffeine jitters. Therapists and coaches reach for it when clients need to access deeper knowing during sessions. Anyone navigating life transitions (grief, career change, relocation) uses it to strengthen the connection between conscious intention and inner wisdom. The bowl serves threshold-crossing in any form—not just literal sleep.
The eleven-herb infusion is molecularly integrated during formation at over 3,000°F—it's permanent and won't fade, wash away, or degrade. The bowl is waterproof, temperature-stable, and sunlight-safe. Clean with water and mild soap if needed; the seamless one-piece construction has no weak points or seams to compromise. Store on the included silicone O-ring (for stable playing on hard surfaces) or any soft surface. The infusion's microstructure remains intact through decades of use—these bowls are built to last lifetimes.
This bowl resonates at 474 Hz, which in A=432 reference terms is B-37 cents—close to a true B note in that system. It harmonizes beautifully with A=432 tuned instruments, particularly when combined with other bowls or crystal harps in that standard. The C=528 categorization (its primary tuning family) and A=432 compatibility aren't contradictory—the bowl's fixed frequency simply aligns with multiple reference systems. For practitioners building A=432 collections focused on natural tuning and dream work, this bowl integrates seamlessly while bringing Lucidity Tea's threshold-tending properties.