Pain Relief Rejuvenation Quartz Crystal Singing Bowl | 9" C# Note | #808

I am the grandmother stone who sits with you in the trembling

🎵 Size: 9" | Note: C# | Cents: -46 | Frequency: 540 Hz | Tuning: Grounding Tuning | Octave: 4 | A=432 Equivalent: C#-14 | Bowl #: 808

✨ Elements: Lepidolite, Lavender Flower Water, Spring Water, Alcohol 💎🌿 | Body Resonance: Head, throat, sinuses, skull, cervical spine, brain cavity, upper energetic field 👁️ | Chakra Connections Western Diatonic: Root/Sacral transition | Cycle of Fifths: N/A 💫

Note: This bowl presents an interesting energetic paradox—its 9" size creates a grounding, foundational acoustic presence in space (lower body resonance through physical vibration), while its 540 Hz frequency resonates in the upper body/head zone. This dual-zone quality makes it particularly useful for integration work, bridging deep somatic grounding with upper energetic activation.

This Pain Relief Rejuvenation crystal singing bowl sounds in C# at 540 Hz, resonating with the Root/Sacral transition and the head, throat, and upper energetic field. Lepidolite and lavender water support nervous system calming, emotional release during transitions, and deep relaxation. When this lithium-rich mineral meets the threshold frequency of C#, the experience is profound settling—a grandmother's hand on your shoulder when everything feels like too much.

BEST FOR

• Nervous system regulation and stress relief
• Those navigating grief, menopause, or major life transitions
• Teachers creating calm during classroom transitions
• Caregivers needing restoration after giving all day
• Sound healers supporting clients through anxiety and burnout
• Parents helping overwhelmed children settle at homework or bedtime
• Athletes recovering after intense training or competition

ESSENCE

I am the grandmother stone who sits with you in the trembling. When you've been holding it together for so long you've forgotten what letting go feels like, I am the cool cloth on a fevered brow, the hand that doesn't need you to explain. I don't rush you. I don't fix you. I create the conditions for your nervous system to remember it's safe to soften.

THE ELEMENT

Lepidolite is a lithium-rich mica mineral, its soft lilac layers formed deep within the earth in Brazil, Madagascar, Russia, and the United States. The same lithium that modern medicine uses to stabilize mood lives naturally in this stone's phyllosilicate structure—a chemistry of calm that humans have recognized since 19th-century European mineralogists first documented its soothing properties. Its name comes from the Greek "lepis," meaning scale, describing the way it flakes along perfect cleavage lines. This isn't fragility—it's wisdom. Lepidolite knows how to release one layer at a time.

Paired with lavender flower water in this bowl, lepidolite's grounding mineral presence meets the Mediterranean herb that monks have distilled for centuries. Lavender's linalool compounds are clinically shown to reduce stress hormones, while its aromatic memory carries the permission to exhale. When these elements are infused into quartz during Divine Bowls' proprietary process, they integrate at the molecular level—not as surface decoration, but as part of the microstructure that vibrates when the bowl sings. The result is resonance patterns unique to this combination: mineral steadiness woven with botanical softness.

When you work with lepidolite and lavender, you're not asking for a quick fix. You're inviting companionship through the hard passages—hormonal shifts, grief that won't resolve on schedule, the exhaustion of caring for others while neglecting yourself. This combination meets you in your nervous system first, where the holding happens, where your body has been braced for months or years. It doesn't force relaxation. It creates the conditions for it.

THE FREQUENCY

This bowl sounds in C# at 540 Hz, resonating with the Root/Sacral transition in the Western diatonic system. C# carries the energetic quality of threshold consciousness—the space between grounding and flow, between ending and beginning. The frequency vibrates through your head, throat, and upper energetic field, creating an interesting paradox: while the 9-inch size grounds you physically in space, the 540 Hz frequency works in your upper body, inviting mental stillness and crown-level settling.

When lepidolite's lithium-rich calm meets this transitional frequency, something particular happens. People report their racing thoughts slowing, their jaw unclenching, their breath deepening without effort. The C# doesn't demand attention—it creates a container for whatever needs to move through. This is integration work: the bowl's acoustic presence anchors your lower body while its frequency settles your mind.

THE TUNING

This bowl resonates at 540 Hz. Using A=440 as reference, it plays C#-46 cents. Using A=432 as reference, this same frequency is C#-14 cents.

This bowl is categorized as Grounding Tuning because its frequency falls below the A=432 range, producing an even deeper, more anchoring quality. These frequencies have an inward-drawing character—sounds that settle rather than stimulate. For those with active minds, anxious children, or anyone who needs profound grounding, this deeper pitch offers something the nervous system recognizes as safe. The slightly flattened tone feels like sinking into a chair after standing all day.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 9 inches, this bowl produces Octave 4 tones with long sustain—meaning each strike continues singing, filling space with sound that doesn't rush to fade. The full, rich volume makes it ideal for group settings, living rooms, classrooms, therapy offices, or anywhere you want sound to hold the room. This size also travels well, fitting into a backpack for practitioners moving between locations or families bringing calm to hotel rooms during travel.

The 9-inch diameter allows lepidolite's gentle, layered energy to express with warmth and presence rather than intensity. The lower octave resonance naturally targets the lower body for physical grounding, while the 540 Hz frequency simultaneously works in the upper body—creating a full-spectrum experience that many describe as "being held from head to toe."

WORKING WITH THIS BOWL

Reach for this bowl when you're exhausted from holding it together. When transitions have cracked you open and you need to soften rather than soldier through. When your children are overwhelmed and need something other than words. When you've given care all day and have nothing left. When sleep won't come because your mind won't stop.

Start simply: place the bowl on a stable surface or hold it in your palm. Strike it once and let the sound wash over you without trying to do anything with it. Notice where your body responds—perhaps your shoulders drop, your breath deepens, your jaw releases. You don't need to meditate perfectly or achieve any particular state. The frequency does its work whether you're paying attention or not. For children, let them strike the bowl themselves; the agency of creating the sound often settles them faster than being told to calm down. For post-workout recovery, play the bowl while stretching—the grounding frequency supports the transition from exertion to rest. Before difficult conversations or high-stakes moments, three minutes with this bowl can shift your entire nervous system state.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You've been holding it together for so long you've forgotten what letting go feels like. The smile through the shake. The deep breath that doesn't quite reach your lungs. The way you keep moving because stopping feels like falling.

This bowl doesn't ask you to be anywhere other than exactly where you are. The lithium-rich lepidolite that lives in its walls carries the same chemistry your doctors know calms storms—but here, it's held in earth's gentle hands, paired with lavender water that's been soothing exhausted humans since monks first learned to distill peace into bottles. When the C# frequency sounds at 540 Hz, it works in two places at once: grounding your body through the bowl's physical presence while settling your mind through the upper-body resonance. Integration, not bypass.

Not every bowl finds every person. This one finds the teacher whose classroom needs calm, the caregiver who's given all day and has nothing left, the parent whose child won't sleep, the executive whose mind won't stop, the athlete recovering from what their body just gave. It finds anyone who needs permission to soften rather than soldier through. 

The bowl is here when you're ready. No rush. That's kind of the whole point.