Body Recall Tea Quartz Crystal Singing Bowl | 7" F# Note | A=432 Tuning | #93

Come home to a body that remembers

🎵 Size: 7" | Note: F# | Cents: -25 | Frequency: 366 Hz | Tuning: A=432 Natural Tuning | Octave: 4 | A=432 Equivalent: G-88 | Bowl #: 93 ✨ Elements: Body Recall Tea (Darjeeling black tea, green tea, jasmine white tea, lily of the valley essence, raspberries, spearmint) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫

This Body Recall Tea crystal singing bowl sounds in F# at 366 Hz, resonating with the higher heart chakra and the chest, lungs, and core. Body Recall Tea—a harmonious blend of Darjeeling black tea, green tea, jasmine white tea, lily of the valley essence, raspberries, and spearmint—supports gentle alertness, somatic awareness, and emotional softening. When the higher heart frequency meets this layered botanical infusion, the experience is one of coming home to your body while remaining awake to what it remembers.

BEST FOR

• Somatic awareness and gentle nervous system support
• Sound healers guiding clients through embodiment work
• Teachers creating calm, focused transitions in classrooms
• Morning ritual before work or creative projects
• Students seeking alert focus for studying or test preparation
• Parents helping children settle into homework or bedtime
• Anyone reconnecting with their body after stress or disconnection

ESSENCE

I am the voice of return—not the dramatic homecoming, but the quiet moment when something in your chest remembers how to soften. I speak in layers: the dark depth of Darjeeling, the bright whisper of green leaf, the silk-petal sweetness of jasmine, the cool clarity of spearmint cutting through. I don't force anything. I arrive as scent first, then sensation, then something older stirring in your memory. When you've been scattered across a thousand obligations, I am the blend that says: come back. Notice. You're still here.

THE ELEMENT

Body Recall Tea is a carefully composed botanical blend uniting several tea traditions into a single harmonious infusion. Darjeeling black tea brings depth and gentle stimulation through its polyphenols and caffeine. Green tea contributes catechins and the calm alertness of L-theanine. Jasmine white tea adds fragrant sweetness and delicate floral aromatics. Spearmint offers cool clarity and digestive ease, while raspberry provides gentle acidity and nourishing support. Lily of the valley essence rounds the blend with tender, bell-like florals associated with purity and renewal.

These elements span continents and centuries of tradition—Himalayan tea gardens, East Asian jasmine ceremonies, European herbal medicine, and North American cultivation. Together, they create something none offers alone: a conversation between stimulation and calm, between waking up and settling down.

When this botanical blend is infused into quartz crystal through Divine Bowls' proprietary process, the plant materials integrate at the molecular level during formation—not as a surface coating, but as part of the quartz itself. Even as delicate compounds transform at over 3,000°F, their structural imprint remains, creating a unique microstructure that vibrates with every strike. This is why people often describe this bowl's tone as layered and complex—multiple voices singing as one.

In sound healing and personal practice, people reach for Body Recall Tea when they need to reconnect with sensation after periods of numbness, stress, or moving too fast. The blend supports what many call "embodied presence"—the experience of being awake and alert while also grounded in physical awareness. It creates conditions for gentle retrieval of feelings, memories, and body wisdom without forcing anything to surface before its time.

THE FREQUENCY

This bowl sounds in F# at 366 Hz, resonating with the higher heart chakra in the Western diatonic system—that subtle energy center between the physical heart and the throat, associated with cellular memory, compassion, and the bridge between feeling and expression. The F# frequency carries the energetic quality of manifestation and thought-form, vibrating through your chest cavity, lungs, and core.

When Body Recall Tea's layered botanical energy meets this higher heart frequency, something particular happens. The blend's quality of gentle alertness—awake but not anxious, present but not pushed—finds its perfect resonance in a frequency that opens the space where unspoken things live. People often report feeling safe enough to feel, noticing sensations and emotions they'd tucked away, experiencing a softening in the chest that allows deeper breath.

THE TUNING

resonating with the tuning A=432, this bowl resonates with what many call the natural frequency—a tuning system that creates mathematical harmony with organic patterns found throughout nature. At 25 cents below concert pitch, the sound carries a warmer, more grounding quality that many people experience as easier on the nervous system. This natural tuning supports the bowl's invitation to return to your body's own rhythms, creating sound that feels organic rather than mechanical, alive rather than manufactured.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, brief enough to layer or use in transitions. The room-filling but balanced volume makes it versatile across contexts: intimate enough for personal morning rituals, present enough for small group settings, portable enough to move between spaces. This size allows Body Recall Tea's complex botanical character to express with clarity and nuance—you can hear the layers rather than having them blur together. The mid-body resonance naturally targets the torso and chest, supporting the higher heart connection this frequency carries.

WORKING WITH THIS BOWL

Reach for this bowl when you notice you've been living from the neck up—when your body feels like something you transport your mind around in rather than a place you inhabit. Play it at the start of your day before the demands begin, or at transitions: between work and home, between activity and rest, between scattered and gathered. Teachers find it useful for bringing a classroom back to center after recess or before focused work. Parents discover it helps children shift gears—from the stimulation of screens to the quiet of homework or sleep.

To begin, simply strike the bowl once and breathe. Notice the temperature of your hands, the weight of your body where it meets the chair or floor, the subtle movement of breath in your chest. You don't need to do anything special—the frequency does its work whether you're meditating deeply or just pausing for thirty seconds between meetings. Some people place the bowl near their heart space; others let it sing across the room while they sip tea (the blend's namesake ritual). There's no wrong way. The bowl invites; you respond however feels true.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on any surface. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of daily use.

INVITATION

You've been reading for a while now. That means something—not everything calls for this much attention. Maybe you're the kind of person who's been moving fast lately, thoughts scattered across too many tabs, body feeling more like transportation than home. Or maybe you're looking for something to help others find their way back: students who can't focus, kids who can't settle, colleagues who need three minutes of calm before the meeting starts. This bowl doesn't ask what your credentials are. It asks: do you need to remember what it feels like to soften? To notice you're still breathing? To feel awake and grounded at the same time? If you read this far, you already know. The bowl's here when you're ready.