CFC Spray Quartz Crystal Singing Bowl | 8" F# Note | #233

For the tightness between your ribs that needs a voice

🎵 Size: 8" | Note: F# | Cents: +5 | Frequency: 371 Hz | Tuning: A=440 Concert Pitch | Octave: 4 | A=432 Equivalent: F#+23 | Bowl #: 233 ✨ Elements: CFC Spray (lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, spring water, fluorite mineral water) 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: Root 💫

This CFC Spray crystal singing bowl sounds in F# at 371 Hz, resonating with the higher heart chakra and the chest, lungs, and core. This proprietary blend—lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, spring water, and fluorite mineral water—supports respiratory ease and emotional expression. Born from a mother's love for her son's breathing, this bowl carries that original tenderness into every tone it produces.

BEST FOR

• Respiratory support and breathing ease during seasonal transitions
• Sound healers working with chest opening and emotional release
• Teachers creating calm, focused transitions in classroom settings
• Morning breathwork rituals before work or study
• Parents helping children settle for sleep or homework time
• Athletes and coaches preparing lungs and focus before competition
• Massage therapists integrating aromatic sound into bodywork
• Anyone navigating grief, anxiety, or tightness in the chest

ESSENCE

I am the breath your body remembers before thought intervenes—the steady inhale that fills your lungs with pine-scented morning air, the slow exhale that releases what no longer serves. Born from a mother watching her son struggle for easy breathing, I carry that original tenderness in every molecule. I don't promise miracles, but I show up consistently. Breathe with me. Not perfectly. Just notice your breath, then notice it again.

THE ELEMENT

CFC Spray brings together seven aromatic allies in a single infusion: lavender from Mediterranean fields, eucalyptus from Australian groves, camphor from ancient laurel trees, caraway with its warm seed-spice, palmarosa from Indian plains, golden rod's autumn gold, and pine scotch carrying forest air. These botanical essences meet spring water and fluorite mineral water—calcium fluoride crystals formed in hydrothermal veins deep within the earth.

This isn't a surface coating. Divine Bowls' proprietary infusion process integrates these elements at the molecular level during formation, when quartz reaches over 3,000°F. Even as some aromatic compounds transform at these temperatures, their structural imprint remains woven into the quartz itself. That resulting microstructure is what vibrates when you play this bowl—producing resonance patterns unique to this particular blend of breath-supporting botanicals.

The combination draws on centuries of respiratory wisdom. Aboriginal Australians used eucalyptus in steam rituals for breathing ease. Ayurvedic practitioners employed lavender and palmarosa as prana vayu balancers. Medieval herbalists documented golden rod and caraway in monastic remedies for chest ailments. Victorian apothecaries blended these same herbs into vapor preparations. When you work with this bowl, you're working with traditions that span continents and millennia—all focused on the fundamental act of breathing freely.

Fluorite adds its own dimension: a mineral traditionally associated with mental clarity and energetic flow, its cubic crystalline structure bringing geometric precision to the blend's softer botanical energies. The result is support that feels both grounded and clarifying—earthy herbs meeting mineral intelligence.

THE FREQUENCY

This bowl sounds in F# at 371 Hz, resonating with the higher heart chakra in the Western diatonic system. The higher heart sits between the heart and throat—the bridge where feeling becomes expression, where what lives in your chest finds its way into words or sound or breath released.

The F# frequency carries the energetic quality of manifestation and instant creation, vibrating through your torso, chest cavity, heart, lungs, and diaphragm. When respiratory-supporting botanicals meet this frequency, the synergy targets exactly where breath lives in the body. People often describe feeling their chest expand, their shoulders drop, their breathing deepen without conscious effort. The bowl seems to remind the body what full breathing feels like.

THE TUNING

Tuned at +5 cents, this bowl aligns with A=440 concert pitch—the standard tuning used by orchestras and modern instruments worldwide. This means it harmonizes naturally with pianos, guitars, recorded music, and other singing bowls tuned to concert pitch. For musicians, this compatibility matters. For anyone, it means a frequency foundation your ears already recognize, even if you've never thought about tuning before. The familiar becomes a doorway to the new.

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim circle continues singing for several breaths, giving you time to settle into the sound without rushing to play again. The full, projecting volume fills a room without overwhelming it, making this size ideal for personal morning rituals, small group settings, classroom transitions, therapy rooms, or team meetings where you want presence without dominance.

This size allows the CFC Spray blend's aromatic qualities to express with warmth and body. The fourth-octave resonance naturally targets the core and chest—precisely where respiratory support matters most. It's substantial enough to feel significant in your hands, portable enough to travel to wherever breath needs support.

WORKING WITH THIS BOWL

Reach for this bowl when breathing feels shallow, when stress has tightened your chest, when you're navigating seasonal transitions, or when words feel stuck somewhere between your heart and throat. You don't need training or technique—just willingness to breathe and listen.

Place the bowl on a stable surface or hold it in your palm. Strike the rim gently with the mallet and let the tone fill the space around you. As the sound sustains, notice your breath without trying to change it. Many people find their inhales naturally deepen, their exhales lengthen. You might play the bowl at the start of your workday to clear morning fog, during a classroom transition to help students settle, before a difficult conversation to steady your voice, or at bedtime to help a child (or yourself) release the day's accumulated tension.

If you work with others—clients, students, family members, teammates—invite them to breathe with the bowl's sustain. The frequency doesn't require explanation or belief. It simply meets the nervous system where it is and offers an invitation to settle.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You've been breathing your whole life, but when did you last feel your breath fill every corner of your lungs without effort? This bowl doesn't teach you how to breathe—it reminds your body what it already knows. Born from a mother watching her son struggle for easy air, carrying seven botanical allies and mineral clarity, this F# frequency meets you exactly where breath lives: chest, throat, the space between feeling and speaking. Whether you're calming a classroom before a test, steadying yourself before a difficult conversation, helping a child settle for sleep, or simply wanting three minutes of your morning back from shallow stress-breathing, this 8-inch bowl shows up consistently. Not every bowl finds every person. But if you read this far, your body already recognized something. Trust that.