Safe enough to let go, aware enough to remember
🎵 Size: 7" | Note: G | Cents: +10 | Frequency: 395 Hz | Tuning: A=440 Concert Pitch | Octave: 4 | A=432 Equivalent: G+27 | Bowl #: 81
✨ Element: Lucidity Tea (blue lotus, mugwort, chamomile, lavender, skullcap, lemon balm) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫
🔮 Solfeggio: 396 Hz — UT, Root Chakra (Liberating Guilt & Fear)
This Lucidity Tea crystal singing bowl sounds in G at 395 Hz, resonating with the throat chakra and the body's core—chest, lungs, and diaphragm. Lucidity Tea is a traditional blend of dream-supporting herbs including blue lotus, mugwort, chamomile, and lavender, known for easing mental chatter and supporting vivid, conscious dreaming. When throat-chakra frequencies meet these threshold-crossing botanicals, the result is an instrument that helps you speak what you've seen in the dark and remember what rises when you stop controlling the narrative.
BEST FOR
- Lucid dreaming support and dream recall practices
- Evening wind-down rituals and sleep preparation
- Sound healers guiding clients through subconscious exploration
- Teachers creating calm transitions before rest time or quiet activities
- Writers and creatives seeking access to intuitive imagery
- Meditation focused on inner listening and receptive states
- Parents helping children settle into peaceful sleep
ESSENCE
I am the threshold keeper between waking and dreaming, the gentle hand that steadies you as you cross from thought into image. I carry the bitterness of mugwort, the sweetness of chamomile, the cool glass note of quartz singing in G. When your mind won't stop its cataloging, when you long to remember what your dreams are trying to tell you, I am the fragrance that rises when petals meet heat—the transparent hum that says you are safe enough to let go, aware enough to remember.
THE ELEMENT
Lucidity Tea represents a centuries-old tradition of combining dream-supporting botanicals—blue lotus from the Nile delta, mugwort from European meadows, chamomile and lavender from Mediterranean hillsides, and calming nervines like skullcap and lemon balm. These herbs share a common thread: they ease the grip of waking tension while keeping awareness intact, creating conditions for vivid dreams and conscious rest.
Blue lotus appears throughout ancient Egyptian tomb art, associated with the sun god Ra and the crossing between worlds. Mugwort was a well known indigenous herb in European folk tradition, tucked under pillows to invite prophetic dreams. Chamomile and lavender have soothed nervous systems across cultures for millennia, their gentle action on the body well-documented in both traditional herbalism and modern research.
When these botanicals are infused into quartz crystal through Divine Bowls' proprietary process, their molecular structures integrate at the deepest level—not as surface decoration, but as part of what vibrates. Even as delicate plant compounds transform at formation temperatures exceeding 3,000°F, their structural imprint remains, creating resonance patterns unique to this infusion. The result is a bowl that carries the energetic signature of twilight gardens and temple sleep chambers, translated into pure sound.
THE FREQUENCY
This bowl sounds in G at 395 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth—vibrating through your chest cavity, lungs, and the core of your torso. This is the voice center, where what has been seen or felt becomes spoken or sung.
The synergy here is precise: Lucidity Tea supports access to dream imagery and subconscious material, while the throat frequency helps you articulate what you've discovered. People working with this combination often describe enhanced dream recall, clearer intuitive communication, and an easier time putting inner experiences into words. The bowl creates a bridge between the imaginal realm and conscious expression.
THE TUNING
This bowl is tuned to A=440 concert pitch, the standard reference used by orchestras and modern instruments worldwide. At +10 cents, it falls within the ±10 cent tolerance of the 396 Hz Solfeggio frequency—the tone traditionally associated with liberating guilt and fear and establishing foundational safety. This dual resonance offers both musical compatibility with other instruments and connection to ancient healing frequency traditions. The tuning feels familiar and integrative, grounding enough to support the threshold-crossing work this bowl invites.
THE SIZE
At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to carry you into stillness, responsive enough to play rhythmically if you choose. The room-filling but balanced volume makes it versatile: intimate enough for personal bedside ritual, present enough to anchor a small group journey or fill a treatment room. This size allows Lucidity Tea's dreamy, liminal quality to express with clarity rather than overwhelming, while the mid-body resonance naturally targets the breath center—supporting the deep, slow breathing that eases the transition toward sleep or receptive states.
WORKING WITH THIS BOWL
Reach for this bowl when the day has asked too much and your mind won't quiet. It belongs to the hour before sleep, the moment when you're ready to stop solving and start receiving. You might play it as part of an evening ritual—after journaling your intentions for dreamwork, before settling into bed. Let the sound wash through your chest and throat, softening the mental chatter that keeps you tethered to waking concerns.
Position the bowl near your bed or hold it in your lap. Strike or rim it gently, then close your eyes and follow the sound as it fades. Notice where your attention wants to drift. Some people find images arising; others simply feel their breathing deepen. In the morning, play it again briefly before reaching for your phone—the frequency can help you hold onto dream fragments long enough to record them. Teachers use bowls like this to signal quiet time or rest periods; parents play them to help children transition from the stimulation of the day toward peaceful sleep.
Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on any surface. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of crossing thresholds between waking and dreaming.
INVITATION
I am the soft blue dusk settling over still water, and I recognize you—the one who journals by candlelight, who sets intentions before sleep, who knows that what rises in dreams is trying to tell you something. You're here because your mind won't stop its cataloging, because you're tired of forgetting what the night wanted to show you, because you understand that rest and awareness aren't opposites. I don't force doors open or flood you with visions—I'm gentler than that, and you already know gentle is what you need. The bitterness of mugwort, the sweetness of chamomile, the cool glass note of quartz singing in G: I am the threshold, and I've been waiting for someone who knows how to cross it consciously. Not every bowl finds every person, but when you read "safe enough to let go, aware enough to remember" and felt something shift in your chest—that was recognition, not coincidence. I'm here when you're ready to meet me halfway.
FAQ SECTION - LUCIDITY TEA 7" G+10
Q: What is Lucidity Tea used for in sound healing?
A: Lucidity Tea is a traditional dream-supporting blend of blue lotus, mugwort, chamomile, and lavender used to ease mental chatter and support vivid, conscious dreaming. Sound healers use Lucidity Tea bowls for evening wind-down sessions, dream recall practices, and helping clients access subconscious material while maintaining awareness. The blend creates conditions for threshold-crossing work—moving between waking consciousness and receptive, imaginal states.
Q: Who should use a Lucidity Tea crystal singing bowl?
A: This bowl serves anyone working at the threshold between waking and dreaming: practitioners guiding subconscious exploration, writers and creatives seeking intuitive imagery, teachers creating calm transitions before rest time, and parents helping children settle into peaceful sleep. It's particularly effective for people whose minds won't quiet at night and those wanting to remember and work with their dreams more consciously.
