Epsom salt grounds through mineral density while the 398 Hz Uplift frequency energizes—creating release without heaviness. This pairing serves people whose tension needs to lift and dissolve rather than sink deeper. Athletes use it post-workout when recovery requires both physical unwinding and mental reset. The element settles what the body is holding; the frequency gives it permission to rise and leave.
Anyone carrying chronic tension in their jaw, shoulders, or throat—executives releasing accumulated stress, parents calming overstimulated children, athletes in post-workout recovery, or people preparing for difficult conversations. Epsom salt's centuries-old reputation for physical relief translates into vibrational release through sound. This bowl serves the person whose body is louder than their meditation practice, offering grounded restoration without requiring spiritual vocabulary.
Epsom salt addresses the physical tension that blocks expression—the clenched jaw, tight shoulders, braced posture where unspoken words live. While other throat chakra elements focus on communication or truth-telling, epsom salt says "soften first, then speak." The 398 Hz frequency falls within the 396 Hz Solfeggio range for releasing fear, making this bowl ideal for voicing what your body has been holding as protective tension.
Yes—epsom salt's magnesium content traditionally reduces lactic acid buildup and muscle inflammation, and those properties carry through vibrational infusion. Athletes report using this bowl during cooldowns, playing it while stretching or in the minutes after intense training. The sound targets the head, throat, and upper body where many people store performance tension. It's recovery that addresses both the physical strain and the mental bracing that comes with pushing limits.
Each bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance at 398 Hz, plus a silicone O-ring for stable playing on hard surfaces. Built to last lifetimes of use with no special storage requirements beyond basic care.