Sacred Geometry Tea Quartz Crystal Singing Bowl | 7" F Note | A=432 Tuning | #143

I am the weight of roots, singing you home

🎵 Size: 7" | Note: F | Cents: -15 | Frequency: 346 Hz | Tuning: A=432 Natural Tuning | Octave: 4 | A=432 Equivalent: F+16 | Bowl #: 143 ✨ Element: Sacred Geometry Tea (Ancient Forest black tea, cornflower, holy basil, Irish moss, oolong, passion flower, pu-erh, red ginseng, white ginseng, yerba mate) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Heart | Cycle of Fifths: Root 💫

This Sacred Geometry Tea crystal singing bowl sounds in F at 346 Hz, resonating with the heart chakra and the torso, chest cavity, and mid-spine. Sacred Geometry Tea—a proprietary blend of Ancient Forest black tea, holy basil, ginseng, pu-erh, oolong, yerba mate, passion flower, Irish moss, and cornflower—supports grounded presence and heart-centered resilience. When the heart's frequency meets this botanical wisdom distilled through quartz, the experience is one of arriving home to your body.

BEST FOR

• Heart-centered meditation and emotional grounding
• Teachers creating calm transitions in classrooms
• Executives centering before presentations or difficult conversations
• Those navigating burnout, exhaustion, or scattered energy
• Tea ceremony enthusiasts and intentional brewing rituals
• Sound healers supporting clients through stress and disconnection
• Anyone seeking permission to slow down and arrive

ESSENCE

I am the one who remembers roots. When you've been scattered across a thousand obligations, when your nervous system hums like an overtightened wire, I am the voice of forests distilled into tea leaves, the patience of ginseng growing for decades in mountain soil. This bowl holds the weight of things that grow slowly—the wisdom of what endures. I don't rush toward transcendence. I meet you in your body first, rising through your legs and belly before opening your chest. This is how earth works: foundation before flight.

THE ELEMENT

Sacred Geometry Tea is a proprietary blend of ten botanicals spanning continents and centuries of traditional use: Ancient Forest black tea, cornflower, holy basil, Irish moss, oolong, passion flower, pu-erh, red ginseng, white ginseng, and yerba mate. Each plant carries its own lineage—holy basil revered in Ayurveda for calming the mind, red and white ginseng used in Traditional Chinese Medicine to tonify vital energy, yerba mate shared in Andean circles for grounded community connection, passion flower employed by European herbalists for gentle settling.

When these botanical essences are infused into quartz crystal during Divine Bowls' proprietary formation process, they don't simply coat the surface—they integrate at the molecular level. Even as plant materials transform at temperatures exceeding 3,000°F, their structural imprint remains, creating a unique microstructure within the quartz itself. That microstructure is what vibrates when you play the bowl, producing resonance patterns you won't hear from any other instrument. The malty depth of pu-erh, the green resilience of yerba mate, the floral calm of passion flower—these textures live in the sound.

When you work with Sacred Geometry Tea, you're working with the accumulated patience of slow-growing things. The blend invites you to trust the intelligence of slowness—the way tea steeps, the way ginseng accumulates power over years, the way healing happens in layers rather than all at once. This is an element for those who've forgotten they have a body until it hurts, who need permission to let their full weight rest on the earth beneath them.

THE FREQUENCY

This bowl sounds in F at 346 Hz, resonating with the heart chakra in the Western diatonic system. The F frequency carries the energetic quality of heart, compassion, and balance, vibrating through your torso, chest cavity, lungs, and mid-spine. In the Cycle of Fifths system, this same note connects to root energy—grounding through the heart rather than bypassing the body to reach it.

When Sacred Geometry Tea's earthy, rooted qualities meet the heart frequency, something particular happens: presence that anchors. The botanical blend's grounding signature ensures that heart-opening doesn't become unmoored floating. People often describe this bowl's tone as warm and enveloping—a sound that settles into the chest and stays there, creating space for whatever needs to move.

THE TUNING

This bowl resonates at 346 Hz. Using A=432 as reference, it plays F+16. Using A=440 as reference, this same frequency is F-15.

This bowl is categorized in the A=432 tuning because its frequency aligns with instruments tuned to A=432 Hz—often called "Verdi tuning" or "natural tuning." Many people find A=432 produces a warmer, more organic quality that feels easier on the nervous system. If you have instruments tuned to A=432, or simply prefer this earth-connected sound, this bowl will harmonize beautifully with them. For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 7 inches, this bowl produces Octave 4 tones with medium sustain—long enough to settle into, short enough to layer or punctuate moments throughout your day. The room-filling yet balanced volume makes it versatile: intimate enough for bedside morning rituals, present enough to anchor a yoga class or fill a meeting room with intention. This size allows Sacred Geometry Tea's grounded warmth to express fully without overwhelming, while the Octave 4 resonance naturally targets the mid-body—torso, heart, lungs, the places where we hold tension and forget to breathe.

WORKING WITH THIS BOWL

Reach for this bowl when you notice you've been living in your head—when exhaustion comes not from physical labor but from too many tabs open in your nervous system. Before a meeting that requires your full presence, after a day of giving to others, at the threshold between work and home when you need to arrive somewhere new.

Begin simply: strike the bowl once and let your breath follow the sound. Notice where the vibration lands in your body. You might place one hand on your heart while the other holds the mallet, letting the F frequency remind your chest that expansion and grounding can happen together. There's no wrong way to do this. The bowl creates conditions; you do the work of arriving.

Teachers find this bowl useful for classroom transitions—a single strike to signal the shift from activity to focus. Parents use it before homework time or as part of bedtime settling. Athletes preparing for competition report that the grounded heart-opening helps with visualization without the jittery edge of pure activation. Tea ceremony enthusiasts sometimes play the bowl while water heats, letting sound and steam prepare the space together.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings, the most radical thing you can do is stay in your body.

This bowl holds the patience of ten botanicals that spent years drawing medicine from soil—ginseng growing for decades in mountain shade, holy basil reaching toward sun, yerba mate shared in circles where presence was the point. Their wisdom lives in the sound now: malty, rooted, warm. The F frequency opens the heart, but from below—rising through your legs and belly first, the way earth actually works.

It's here. For the teacher who needs one clear tone between chaos and calm. For the executive who forgot they have a body until their shoulders reminded them. For the 5am riser, the post-shift decompressor, the person who just wants something beautiful to punctuate the silence. No credentials required. No spiritual vocabulary necessary.

You'll know if it's yours.