Trace Minerals Quartz Crystal Singing Bowl | 9" D Note (+5) | Concert Pitch | #1145

The invisible architecture that holds you upright

🎵 Size: 9" | Note: D | Cents: +5 | Frequency: 295 Hz | Tuning: Concert Pitch | Octave: 4 | Bowl #: 1145 ✨ Element: Trace Minerals (iron, zinc, iodine, selenium, copper, manganese, fluoride, chromium, molybdenum) 🪨 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌍 | Chakra Connections Western Diatonic: Sacral | Cycle of Fifths: Heart 💫

This trace minerals crystal singing bowl sounds in D at 295 Hz, resonating with the sacral chakra and the core of the body—torso, chest cavity, and mid-spine. Trace minerals support foundational vitality and the body's ability to conduct energy cleanly. When the creative, flowing quality of the D frequency meets earth's essential micronutrients, the experience is one of quiet rebuilding: scattered energy finding its way back to center.

BEST FOR

• Grounding scattered energy after overwhelming days or transitions
• Sound healers working with depletion, fatigue, or nervous system dysregulation
• Athletes and performers seeking sustainable recovery and embodied presence
• Creating a centering ritual before focused work or study sessions
• Parents helping overstimulated children settle into calm
• Anyone rebuilding after burnout, illness, or prolonged stress

ESSENCE

I am the quiet foundation beneath your feet—the invisible architecture that holds you upright when the world spins too fast. When you've been running on empty, when your cells have forgotten how to hold charge, I arrive patient as stone with the same offer: let me help you hold yourself together while you do the harder work of becoming whole. This bowl carries the nine essential sparks your body cannot manufacture alone, sounding at the frequency of creative flow—an invitation to rebuild from the root.

THE ELEMENT

Trace minerals are the essential micronutrients required in minute quantities for human survival: iron carrying oxygen through the blood, zinc knitting wounds closed, and selenium standing guard at the cellular gate. These nine elements—including copper, manganese, chromium, and molybdenum—cannot be manufactured by the body. They must be received. Their crystalline structures form in mineral lattices within quartz and zeolite matrices, exhibiting the precise atomic organization that gives them piezoelectric potential: the ability to convert pressure into electrical current, stillness into conductivity.

These minerals emerge from the oldest places on earth—ancient volcanic deposits, prehistoric seabeds, Himalayan peaks where sun and stone conspire for centuries. Chinese alchemists incorporated them into longevity tonics as early as 500 BCE. Ayurvedic traditions have used mineral bhasmas for millennia to support vital energy and metabolic balance. The Swiss physician Paracelsus documented their ability to potentiate nutrient absorption in the 1520s, laying the groundwork for the modern understanding of bioavailability.

In contemporary wellness, trace minerals address what modern life strips away: the depletion from processed foods, mineral-poor soil, and stress that burns through reserves. They support metabolism, immune function, and the body's ability to detoxify—the quiet machinery that keeps you alive without applause. Divine Bowls' proprietary process integrates these minerals at the molecular level during formation, creating a unique microstructure within the quartz itself. That structure is what vibrates when you play the bowl, turning tone into cellular conversation.

THE FREQUENCY

This bowl sounds in D at 295 Hz, resonating with the sacral chakra in the Western diatonic system. The D frequency carries an energetic quality of creativity, flow, and emotional movement, vibrating through your torso, chest cavity, and core. At octave 4, this frequency lands in the 200-400 Hz range that the body feels most directly in its center—the diaphragm, solar plexus, and mid-spine.

When trace minerals' grounding, foundational energy meets the creative flow of D, something practical emerges: not transcendence, but inhabitance. The minerals steady the nervous system while the frequency invites movement and release. People report feeling more present in their bodies, more capable of sustained focus, as if scattered pieces have quietly returned to their proper places. This is the bowl for the long game—the one that shows up every day with patient support while you do the harder work of restoration.

THE TUNING

This bowl resonates at 295 Hz, placing it at Concert Pitch—its frequency falls within ±10 cents of A=440, the universal tuning standard for modern instruments.

Like a piano tuned to concert pitch, this bowl will sound in tune when played alongside guitars, keyboards, orchestras, or any instrument using standard tuning. If you play with other musicians, use recorded music in your sessions, or want your bowl to blend seamlessly with other sound sources, this compatibility makes integration effortless.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 9 inches, this bowl produces fourth-octave tones with long sustain—meaning each strike or rim circle continues singing, giving you time to settle into the sound rather than chasing it. The full, rich volume projects easily through large spaces without overwhelming smaller ones. This size suits group sound baths and yoga studios, but works equally well in a living room, classroom, or conference room where you want presence without strain. The generous sustain lets trace minerals' grounding quality unfold slowly, building layer upon layer of stabilizing resonance. The fourth-octave frequency naturally targets the torso and core—chest, diaphragm, mid-spine—where many people hold tension and fatigue.

WORKING WITH THIS BOWL

Reach for this bowl when you feel scattered, depleted, or running on fumes. It's the one for Monday mornings after difficult weekends, for the gap between finishing work and being present with family, for the student who can't focus and the athlete who needs to recover without rushing. Start simply: place the bowl on its O-ring, take one slow breath, and strike the rim with your mallet. Let the tone do the work. You don't need technique or training—just a willingness to pause.

Notice what happens in your body as the sound sustains. Many people report feeling their shoulders drop, their breathing deepen, and their scattered thoughts slow down. Teachers use bowls like this to signal transitions—the sound that means "we're shifting now." Parents find it settles overstimulated children faster than words. Business teams open meetings with a single strike to mark the boundary between chaos and focus. Athletes play it during recovery, letting the frequency support what rest alone can't reach. There's no wrong way to use it. The bowl meets you where you are.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with ceremony. This one arrives like the friend who shows up with groceries when you forgot to eat—no fanfare, just the thing you actually needed.

Trace minerals don't ask about your credentials or your spiritual practice or whether you meditate correctly. They ask nothing at all. They simply offer what modern life strips away: the foundational elements your body can't manufacture alone, sounding at the frequency of creative flow, patient as the ancient seabeds and volcanic peaks they came from.