Trace Minerals Quartz Crystal Singing Bowl | 10" C# Note (-21) | Grounding Frequencies | #2276

The veil inside clarity, grounding what's been scattered

🎵 Size: 10" | Note: C# | Cents: -21 | Frequency: 273 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2276 ✨ Element: Trace Minerals 🪨 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌍 | Chakra Connections Western Diatonic: Root/Sacral transition 

This Trace Minerals crystal singing bowl sounds in C# at 273 Hz, resonating with the Root/Sacral transition zone and the deep body. Trace minerals support grounding, integration, and nervous system regulation. When the settling energy of C# meets quartz enriched with Earth's subtle mineral inclusions, the experience is one of coming home to the body—substantial, steady, and deeply anchored.

BEST FOR

• Deep relaxation and stress release after demanding days
• Sound bath practitioners working with grounding frequencies
• Executives and leaders seeking calm before high-stakes decisions
• Parents creating settling bedtime rituals for anxious children
• Athletes grounding before competition or recovering after performance
• Meditation teachers anchoring group sessions in embodied presence
• Anyone whose nervous system needs permission to slow down

ESSENCE

I am the one who holds you when everything else is moving too fast. When you've been scattered across a thousand obligations, when your mind spins faster than your breath can follow, I don't rush to fix you. I simply offer: here—rest here for a moment. This bowl carries trace minerals crystallized within quartz walls, sounding at a frequency low enough to feel in your bones. I am the veil inside clarity, the whisper that says you don't have to be flawless to resonate.

THE ELEMENT

Trace minerals in quartz consist primarily of silicon dioxide with minute inclusions of iron, aluminum, titanium, lithium, and sodium—elements that enhance the crystal's natural piezoelectric properties. These subtle additions create internal veils and soft colorations without compromising the quartz's fundamental clarity. Sourced from high-purity deposits where geothermal activity concentrates mineral-rich formations, trace mineral quartz carries the signature of deep earth processes that unfold over millennia.

Ancient peoples recognized quartz with mineral inclusions as sacred stones connecting them to the land and ancestors. Ayurvedic texts describe quartz preparations for balancing the body's systems, while Tibetan Buddhist traditions incorporate clear quartz in prayer practices aligned with sound and vibration. The Greeks noted its "ice-like" formation; medieval alchemists ground it for elixirs. What these traditions share is an understanding that trace minerals add texture to purity—not imperfection, but depth.

In contemporary wellness applications, trace mineral bowls are valued for their layered, sustaining tones that promote entrainment—the process by which body frequencies synchronize with bowl vibrations. Divine Bowls' proprietary process integrates these minerals at the molecular level during formation, creating a unique microstructure within the quartz itself. That structure is what vibrates, producing resonance patterns that feel warmer and more textured than pure clear quartz alone. People report sensations of mental clarity, reduced anxiety, and profound stillness—the kind of settling that happens when something substantial finally holds the weight you've been carrying.

THE FREQUENCY

This bowl sounds in C# at 273 Hz, resonating with the root and sacral chakras in the Western diatonic system—the transition zone between foundational security and creative flow. The C# frequency carries an energetic quality of awakening and emergence, vibrating through your torso, chest cavity, and core. At fourth-octave, this is a frequency you feel as much as hear, penetrating deep into the body's center.

When trace minerals meet this grounding frequency, something settles. The mineral inclusions add warmth and texture to the tone, while the C# anchors that warmth in the lower energy centers. People notice their breath deepening without effort, their shoulders dropping, their racing thoughts finally finding a place to land. This is a bowl for integration—for metabolizing what's been stuck, for remembering where you end and the world begins. The very long sustain of a 10-inch bowl means the sound holds you as long as you need holding.

THE TUNING

This bowl resonates at 273 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 10 inches, this bowl produces fourth -octave tones with very long sustain—meaning one strike continues resonating for an extended period, allowing you to rest in the sound rather than constantly playing. The deep, penetrating volume fills large spaces effortlessly, making it ideal for group sound baths, yoga studios, ceremonial gatherings, or conference rooms where you want everyone to feel the vibration. At home, it anchors a living room meditation corner or becomes the centerpiece of evening wind-down rituals. This size allows trace minerals' grounding qualities to express with full-bodied depth, while the fourth-octave resonance naturally targets the torso, chest cavity, and core—frequencies you feel settling through your center.

WORKING WITH THIS BOWL

Reach for this bowl when you need to come back to yourself. After a day of too many decisions, when your mind won't stop rehearsing tomorrow's problems, when your body feels like it's running on fumes—this is the moment. You don't need training or technique. Simply strike the bowl once with the mallet and listen. Notice where the sound lands in your body. Notice your breath. That's enough.

Use it to open a team meeting when everyone arrives scattered. Play it during homework time to help children settle into focus. Strike it before an important presentation to steady your nerves, or after an athletic performance to signal recovery. Parents find a single tone works better than repeated requests for bedtime calm. Teachers use it to transition between activities. The applications are as varied as the people who play—there's no wrong way to bring this sound into your life.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with ceremony. This one arrives like gravity—not demanding attention, just reminding you there's ground beneath your feet. Trace minerals don't announce themselves. They settle into the quartz like iron settles into soil, like the quiet accumulation of everything that makes earth Earth. At 273 Hz, this is a frequency you feel before you name it—somewhere in your core, your chest, the places that have been holding more than their share.