Lavender Flower Quartz Crystal Singing Bowl | 10" D Note (-40) | Grounding Frequencies | #2286

The pause between breaths, crystallized in sound

🎵 Size: 10" | Note: D | Cents: -40 | Frequency: 287 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2286 ✨ Element: Lavender Flower 🌸 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 💜 | Chakra Connections Western Diatonic: Sacral | Cycle of Fifths: Heart 💫

This Lavender Flower crystal singing bowl sounds in D at 287 Hz, resonating with the sacral chakra and the core of the body—chest, heart, lungs, and mid-spine. Lavender supports nervous system calming and emotional release, traditionally honored for over two thousand years as an ally for rest and gentle self-forgiveness. When the creative, flowing energy of D meets lavender's unhurried wisdom, the result is a bowl that creates spaciousness around whatever you've been carrying.

BEST FOR

• Deep relaxation sessions where emotional release needs gentle support
• Sound healers working with clients navigating anxiety or insomnia
• Evening wind-down rituals for those who struggle to leave the day behind
• Classroom transitions when students need help settling scattered energy
• Caregivers and helpers who give all day and forget to soften for themselves
• Anyone lying awake at 3 a.m., needing permission to finally rest

ESSENCE

I am the pause between breaths, the softening that arrives when you finally set down what you've been carrying. When your shoulders have been living near your ears, when your mind runs the same loop for hours, I don't demand you release anything—I simply create a little more space around the tightness. This bowl holds my essence crystallized within quartz, sounding at the frequency of creative flow, an invitation to let gentleness be enough.

THE ELEMENT

Lavender (Lavandula angustifolia) is a flowering herb native to the Mediterranean, Middle East, and India, where it has thrived in sunny, well-drained soils for millennia. Its silvery-green leaves and dense spikes of blue-violet flowers contain volatile oils rich in linalool and linalyl acetate—compounds that modern research confirms support relaxation through their interaction with the nervous system. The plant's name derives from the Latin lavare, meaning "to wash," a nod to the Roman practice of infusing bathwater with its blooms for purification and ease.

For over 2,500 years, lavender has walked alongside humans through their most tender moments. Ancient Egyptians used it in mummification rituals. Medieval Europeans bundled it as a "strewing herb" for protection and peace. English herbalists prescribed it for headaches and melancholy. Across traditions—from Ayurvedic practices that value its cooling properties to folk European dream pillows meant to invite prophetic sleep—lavender has consistently been reached for when the nervous system forgets how to downshift.

Divine Bowls' proprietary process integrates lavender at the molecular level during formation, not as a surface coating but as part of the quartz's structure itself. That resulting microstructure is what vibrates when you play the bowl—carrying lavender's ancient invitation toward rest into every sustained tone. Working with this bowl creates conditions for the quiet rebuilding of trust between you and your own capacity to soften.

THE FREQUENCY

This bowl sounds in D at 287 Hz, resonating with the sacral chakra in the Western diatonic system. The D frequency carries the energetic quality of creativity, flow, and emotional expression, vibrating through your torso, chest cavity, heart, and core. This is a grounding frequency—sitting below concert pitch with a warmer, more organic quality that supports deep relaxation and foundational inner work.

When lavender's patient, settling energy meets the creative flow of D, something particular happens: emotional material that's been held too tightly finds permission to move. People often notice a sense of spaciousness in the chest, a deepening of breath, a willingness to feel what's been waiting. The bowl doesn't force release—it accompanies you, creating the conditions where your own wisdom can surface at whatever pace feels safe.

THE TUNING

This bowl resonates at 287 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 10 inches, this bowl produces fourth-octave tones with very long sustain, meaning each strike or rim circle continues singing well after you've stopped, filling the space with continuous sound that requires less effort to maintain. The deep, penetrating volume projects easily across large rooms, making it ideal for group sound baths, yoga studios, conference rooms, or ceremonial gatherings. It also anchors a living room beautifully, becoming a centerpiece for family wind-down time or solo evening practice. This size allows lavender's settling quality to express with full, unhurried depth, while the fourth-octave resonance naturally targets the torso, chest, and core—exactly where most people hold the tension of their day.

WORKING WITH THIS BOWL

Reach for this bowl when the day has accumulated in your body, and you need help transitioning out of it. When your mind is still running through tomorrow's list at 10 p.m. When students return from recess buzzing and need to land. When a meeting needs to begin from a centered place rather than scattered energy. When a child can't settle for sleep. When you've given all day and forgotten what softness feels like.

Start simply: place the bowl on its O-ring, hold the mallet loosely, and circle the rim until the tone builds. No technique required—just presence. Notice what happens in your shoulders, your jaw, your breath. Let the sound do the work while you simply witness. Try three minutes before bed, or a single strike to mark the transition between work and home. Athletes use bowls like this for recovery and mental reset after competition. Writers play them to clear creative blocks. Parents sound them as a gentle signal that the pace of the house is changing. There's no wrong way to work with this bowl—only your way, discovered through exploration.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive announcing themselves. This one slips in through the edges—through the memory of summer twilight, through the particular exhaustion of having been strong for too long. Lavender has been walking alongside humans for over two thousand years, learning the texture of worry, the weight of days that won't end. It doesn't ask you to be calm. It simply creates a little more space around whatever you've been carrying.