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Sacred Geometry Tea Quartz Crystal Singing Bowl | 9" F Note (-25) | Grounding Frequencies | #2369

The geometry of your own becoming, steeped and sounding

🎵 Size: 9" | Note: F | Cents: -25 | Frequency: 345 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2369 ✨ Element: Sacred Geometry Tea (Ancient Forest black tea, cornflower, holy basil, Irish moss, oolong, passion flower, pu-erh, red ginseng, white ginseng, yerba mate) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Heart | Cycle of Fifths: Root 💫

This Sacred Geometry Tea crystal singing bowl sounds in F at 345 Hz, resonating with the heart chakra and the chest, lungs, and core. Sacred Geometry Tea—a synergistic blend of Ancient Forest black tea, holy basil, passion flower, ginseng, yerba mate, and Irish moss—supports nervous system regulation and heart-centered grounding. When heart frequency meets this ancient botanical wisdom, the experience is one of coming home to the body's own geometric intelligence.

BEST FOR

  • Heart-centered meditation and emotional release work
  • Sound healers supporting clients through stress and overwhelm
  • Morning tea rituals paired with intentional sound practice
  • Executives and professionals seeking calm before high-stakes meetings
  • Teachers creating focused, settled classroom environments
  • Anyone navigating chronic stress or nervous system fatigue
  • Seasonal transitions and daily grounding practices

ESSENCE

I am root and ritual, the slow unfurling of ancient patterns written in leaf and stem. When you've been scattered across a thousand obligations, when your nervous system hums like an overtightened wire, I am the deep amber glow that says: sit, sip, exhale all the way down. This bowl holds the geometry of your own becoming—the spiral of steam, the rhythm of breath, the quiet reminder that you are held by something older and steadier than your worry.

THE ELEMENT

Sacred Geometry Tea is a carefully composed blend of ten botanicals spanning continents and millennia of traditional use. Ancient Forest black tea from Assam provides the earthy foundation, rich in polyphenols. Holy basil—revered in Ayurvedic tradition as tulsi, Vishnu's sacred plant—offers adaptogenic support for stress resilience. Passion flower, used by Indigenous peoples of the Americas and later European herbalists, contributes gentle calming compounds. Red and white ginseng bring centuries of Traditional Chinese Medicine wisdom for vitality and balance.

The blend deepens with oolong and pu-erh teas from Chinese mountain provinces, yerba mate carrying the communal traditions of South American Guarani peoples, cornflower from European meadows, and Irish moss harvested from Atlantic coasts. Each element arrives with its own lineage of ceremonial and medicinal use—from Korean ginseng root carvings to Guarani mate gourds passed in circles of connection.

Divine Bowls' proprietary process integrates these botanicals at the molecular level during formation. Even as some compounds transform at over 3,000°F, their structural imprint remains within the quartz—a unique microstructure that vibrates with the memory of leaf and root. The result is not decoration but integration: botanical wisdom crystallized into sound.

People reach for this blend when the nervous system needs tending, when mental clarity feels clouded, or when the heart requires gentle support. It bridges ancient plant medicine with contemporary nervous system care—the tea of return to breath, body, and center.

THE FREQUENCY

This bowl sounds in F at 345 Hz, resonating with the heart chakra in the Western diatonic system. The F frequency carries the energetic quality of compassion and balance, vibrating through your chest cavity, lungs, diaphragm, and core. This is grounding-range territory—sitting below concert pitch with a warmer, more organic quality that settles rather than activates.

When this heart-centered frequency meets Sacred Geometry Tea's adaptogenic wisdom, something particular emerges. The botanicals support the nervous system's return to regulation; the F note speaks directly to the heart space where emotion becomes sensation. People report a felt sense of settling—shoulders dropping, breath deepening without effort, the mind quieting into the body's own intelligence. This is not transcendence but homecoming: the geometric harmony already present in your pulse, amplified into audible form.

THE TUNING

This bowl resonates at 345 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 9 inches, this bowl produces fourth-octave tones with long sustain—meaning each strike or rim circle continues singing well after you've stopped, filling space with continuous sound. The full, rich volume projects easily across larger rooms without losing warmth. This size allows Sacred Geometry Tea's complex botanical signature to express with layered depth, while the fourth-octave resonance naturally targets the chest, heart, and core. Ideal for yoga studios, therapy practices, or classrooms needing a clear signal for transitions. Equally powerful in living rooms, conference rooms before important meetings, or any space where you want sound to reach everyone present. Portable enough for travel, substantial enough to anchor a room.

WORKING WITH THIS BOWL

Reach for this bowl when you feel scattered, overtired, or caught in mental loops that won't quiet. It's for Monday mornings before the week begins, for the pause between finishing work and starting dinner, for the moment a classroom needs to settle after recess. Play it before a difficult conversation. Let it ring while your tea steeps. Use it to signal the start of a family meeting or the end of a long day.

Begin simply: strike the bowl once and listen until the sound fades completely. Notice where you feel the vibration—chest, hands, the space behind your eyes. There's no wrong way to receive it. Some people play while standing, letting the frequency move through their whole body. Others sit quietly, eyes closed, breathing with the tone. Athletes use it before a competition to center. Writers use it to clear mental clutter before drafting. Parents play it at bedtime, letting children settle into the long fade. The bowl doesn't require expertise. It requires presence.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some mornings, the tea steeps while the house is still quiet. Some evenings, the bowl rings while dinner waits. Some meetings begin with a single tone instead of an agenda.

This is a bowl for the spaces between—the pause you carve out of a day that doesn't offer many. Sacred Geometry Tea carries the patience of forests and the steadiness of roots, and at 345 Hz, it speaks directly to the chest, the breath, the place where scattered becomes settled.

It doesn't ask what you do for a living or whether you've done this before. It offers what it offers: a frequency that grounds, a botanical wisdom crystallized into sound, a long sustain that keeps singing after you've stopped.

$ 1,503.00 $ 1,503.00

  • Ships From
  • Size
  • Octave
  • Musical Note
  • Tuning
  • Clear or Opaque
✦  Handcrafted in Ohio  ✦  Ships same/next day  ✦  Quartz Mallet + O-ring included  ✦  Terms and Conditions 
Ships From Mount Shasta - California
Size 9"
Octave 4
Musical Note F
Tuning A=432 Natural Tuning
Clear or Opaque Clear
Ships From: Mount Shasta - California
Size: 9"
Octave: 4
Musical Note: F
Tuning: A=432 Natural Tuning
Clear or Opaque: Clear

Frequently asked questions

Here are some common questions about this bowl.

Sacred Geometry Tea is a 10-botanical blend combining Ancient Forest black tea, holy basil, passion flower, ginseng, yerba mate, and Irish moss—elements used for millennia across Ayurvedic, TCM, and Indigenous traditions for nervous system regulation. When infused during bowl formation, these botanicals create a unique microstructure within the quartz that vibrates with the memory of their geometric patterns. The result is sound that carries both the F note's heart-centered frequency and the adaptogenic wisdom of plants used ceremonially from Guarani mate circles to Himalayan tulsi offerings.


This blend contains both stimulating adaptogens (yerba mate, ginseng) and calming nervines (passion flower, holy basil), which sounds contradictory but addresses the specific dysregulation of feeling exhausted yet unable to settle. The bowl's 345 Hz grounding frequency amplifies this paradox resolution—people report mental clarity without jitters, deep relaxation without drowsiness. Reach for this before high-stakes meetings, after overstimulating days, or when your nervous system needs recalibration rather than sedation. The sound doesn't push you up or pull you down; it returns you to baseline.

This bowl serves anyone navigating chronic stress or performance pressure—executives preparing for presentations, teachers managing classroom transitions, athletes centering before competition, parents creating bedtime rituals, students focusing for exams. The blend's global lineage (Guarani endurance medicine, Ayurvedic stress resilience, TCM vitality tonics) makes it relevant wherever nervous system regulation matters. You don't need to understand adaptogens or chakras; you just need three minutes and the willingness to let your shoulders drop. The bowl does the rest.

Absolutely—pairing the physical tea with the bowl's vibrational signature creates a layered experience practitioners call "double infusion." Steep your tea, strike the bowl, and notice how the sound seems to amplify the tea's effects: warmth spreading through your chest, breath deepening, mental chatter quieting. Some people play the bowl over their teacup before drinking, believing the frequency restructures the water. Whether that's placebo or physics, users report enhanced calm and focus when combining both forms of the medicine.

At 345 Hz, this bowl sits below concert pitch in our Grounding range—frequencies that settle into the body rather than lift above it. This pairs perfectly with Sacred Geometry Tea's adaptogenic function: the botanicals support nervous system downregulation, while the F note resonates through your chest, heart, and diaphragm where stress manifests physically. The grounding quality means this bowl won't overstimulate sensitive systems or compete with the tea's calming compounds. It's ideal for morning rituals before the day accelerates or evening practices when you need to metabolize accumulated tension.

The botanical infusion is permanent—integrated at the molecular level during formation, not applied as a coating. Your bowl is waterproof, temperature-stable, and sunlight-safe. The seamless one-piece construction means no weak points or welds to worry about. Clean with water and mild soap when needed; the tea's structural imprint within the quartz remains unchanged. Unlike actual tea leaves that degrade, this bowl's vibrational signature is built to last lifetimes of daily use, whether you're playing it in a sound bath or striking it before your morning meeting.