CFC Spray Quartz Crystal Singing Bowl | 7" A Note (+38) | Uplift Frequencies | #2461

I am the breath you've been holding, finally released.

🎵 Size: 7" | Note: A | Cents: +38 | Frequency: 450 Hz | Tuning: Uplift Frequencies | Octave: 4 | Bowl #: 2461 ✨ Element: CFC Spray (lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, fluorite mineral water) 🌿 | Body Resonance: Head, throat, sinuses, skull, cervical spine, brain cavity, upper energetic field 🌬️ | Chakra Connections Western Diatonic: Third Eye | Cycle of Fifths: Throat 💫

This CFC Spray crystal singing bowl sounds in A at 450Hz, resonating with the third eye chakra and the head, throat, and upper energetic field. CFC Spray—an aromatic blend of lavender, eucalyptus, camphor, caraway, palmarosa, golden rod, pine scotch, and fluorite mineral water—supports respiratory ease and emotional release through the breath. When the A note's intuitive clarity meets these cooling botanicals, the experience is one of spaciousness: airways open, shoulders drop, and the voice remembers it has permission to speak.

BEST FOR

• Sound healers supporting clients through grief or emotional release
• Teachers creating calm transitions between classroom activities
• Anyone holding tension in their throat, chest, or shoulders
• Breathwork practitioners deepening pranayama or respiratory sessions
• Parents helping anxious children settle before sleep
• Singers and speakers clearing vocal strain before performance
• Morning rituals focused on clarity and intentional breathing

ESSENCE

I am the breath you've been holding, finally released. When your chest has been locked around old stories, when your throat tightens around words you didn't say, I create the conditions for softening—cool mineral patience meeting sharp green clarity. This bowl carries the forest floor after rain and the quiet geometry of fluorite, sounding at the frequency of intuition. I don't force catharsis. I simply remind your lungs they can expand, and wait to see what emerges when they do.

THE ELEMENT

CFC Spray is an aromatic and energetic blend born from a mother's journey of pure love and gentle support for the respiratory system. The formula combines seven botanical allies—lavender for calm, eucalyptus for opening, camphor for awakening, caraway for soothing, palmarosa for cooling, golden rod for clearing, and pine scotch for grounding—suspended in spring water and fluorite mineral water. Each ingredient carries centuries of traditional use across healing lineages: eucalyptus in Aboriginal smoke ceremonies, lavender in Ayurvedic pitta-cooling practices, pine in European respiratory remedies, fluorite in Native American medicine wheels for mental clarity.

The blend's physical character is unmistakable—a cool, herbaceous mist with the sharp green scent of walking into cold air after being inside too long. Fluorite, the mineral heart of the formula, forms as a halide mineral with cubic crystalline structure, traditionally associated with mental focus and energetic purification. When these botanicals and minerals meet quartz during Divine Bowls' proprietary infusion process, they integrate at the molecular level. The resulting microstructure—not a surface coating but part of the quartz itself—vibrates with the cooling, clarifying essence of the original blend.

People reach for this element when breath feels restricted: physically from congestion or tension, emotionally from unexpressed truth, spiritually from disconnection. The blend supports the physical act of breathing easier while tending the emotional passages—the grief stuck in the chest, the exhaustion of always being the strong one. It creates spaciousness. What you do with that space remains entirely yours.

THE FREQUENCY

This bowl sounds in A at 450Hz, resonating with the third eye chakra in the Western diatonic system. The A frequency carries the energetic quality of intuition, wisdom, and vision, vibrating through your head, throat, sinuses, and upper energetic field. This is an Uplift bowl—its frequency sits above concert pitch, producing a brighter, more awakening quality associated with activation and heart-opening work.

When this elevated A meets CFC Spray's cooling botanicals and fluorite's clarifying structure, something particular happens. The third eye's intuitive opening pairs with the throat's physical release. People report that the bowl's tone seems to travel through congested passages, creating the sensation of airways clearing not just physically but energetically—as if the sound itself carries eucalyptus's opening quality. The bright frequency activates while the botanicals soothe, producing an experience that is simultaneously awakening and deeply calming.

THE TUNING

This bowl resonates at 450 Hz, placing it in our Uplift range—its frequency sits above concert pitch, producing a brighter, more energizing quality.

Uplift bowls have an awakening character—sounds that enliven rather than sedate. These frequencies are valued for clearing stagnation, stimulating movement, enhancing mental clarity, and bringing fresh energy to spaces or states that have become stuck. With CFC Spray's respiratory-supporting botanicals, this bright frequency creates an interesting pairing: activation that opens rather than overwhelms.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or transition smoothly. The room-filling, balanced volume makes it remarkably versatile: equally at home on a bedside table for morning breathing practice, in a therapy room between clients, at a teacher's desk for classroom transitions, or in a conference room to open a team meeting. This size allows CFC Spray's cooling, clarifying essence to express with focused presence, while the mid-range resonance naturally targets the torso and mid-body—meeting the breath right where it lives.

WORKING WITH THIS BOWL

Reach for this bowl when breath feels shallow. When your chest is tight from holding too much. When you need to speak but the words won't come. Play it at the start of your day to set an intention of openness, or at the end to release what accumulated. Teachers might sound it before a test to help students settle their nervous systems. Parents might play it while a child with a stuffy nose drifts toward sleep. Athletes might use it during visualization work, clearing mental fog before competition. Writers might reach for it when stuck—sometimes what blocks creativity is simply forgetting to breathe.

Start simply. Strike or rim the bowl and breathe with it. Notice where your breath goes. Does your chest expand more easily? Do your shoulders drop? There's no wrong way to work with this instrument. The bowl creates conditions; you do the rest. Some people pair it with actual breathwork practices. Others just like how the room feels afterward. Both are valid.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with thunder. This one arrives like the first full breath after you've been breathing shallow for weeks—sharp enough to notice, gentle enough to trust.

CFC Spray doesn't ask what credentials you hold or whether you've done breathwork before. It doesn't need to know if you're a sound healer with a decade of training or a parent who just wants the house to feel calmer after dinner. The eucalyptus and pine don't check your spiritual vocabulary. The fluorite doesn't require belief.

What this bowl offers is simpler: a frequency that seems to travel through tight places, and botanicals that have been opening airways since long before anyone called it wellness. The rest—what softens, what releases, what finally gets said—that part is yours.