Pain Relief Rejuvenation Quartz Crystal Singing Bowl | 10" A Note (-9) | Concert Pitch | #771

Relief that doesn't shout, but settles

🎵 Size: 10" | Note: A | Cents: -9 | Frequency: 218 Hz | Tuning: Concert Pitch | Octave: 3 | Bowl #: 771 ✨ Element: Pain Relief Rejuvenation (spring water, lepidolite mineral, alcohol, lavender flower water) 💜 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Third Eye | Cycle of Fifths: Throat 💫

This Pain Relief Rejuvenation crystal singing bowl sounds in A at 218 Hz, resonating with the third eye chakra and the deep body—pelvis, hips, and foundational connection to earth. This blend of spring water, lepidolite mineral, alcohol, and lavender flower water supports nervous system regulation and the body's natural release of held tension. When the A frequency's intuitive wisdom meets these soothing elements, the experience is relief that settles rather than forces.

BEST FOR

• Chronic pain management during sound healing sessions
• Massage therapists working with clients holding physical tension
• Evening wind-down routines for releasing the day's accumulated stress
• Athletes recovering from training or managing muscle soreness
• Anyone navigating anxiety that lives in the body as much as the mind
• Caregivers and helping professionals in need of their own restoration

ESSENCE

I am the softness that arrives after the storm has passed. When your body has been bracing so long it forgot how to rest, when pain has carved grooves that feel permanent, I offer not a cure but a question: what if you could soften here? This bowl holds lavender's purple calm, lepidolite's lithium-rich steadiness, and water's patient memory—together creating conditions for relief that doesn't shout, but settles.

THE ELEMENT

This bowl brings together four elements united by a single intention: creating conditions for the body to release what it has been holding. Spring water, lepidolite mineral, alcohol, and lavender flower water each contribute distinct properties to this Pain Relief Rejuvenation infusion.

Lepidolite is a lithium-rich mica mineral that forms in layered, flaky sheets with characteristic lilac-purple hues. Found in Brazil, Madagascar, and the United States, this soft stone (2.5-3 on the Mohs scale) has been recognized since the 18th century for its calming properties—the same lithium content that gives it color also supports nervous system regulation. In crystal healing traditions, lepidolite is reached for when emotional turbulence manifests as physical tension, offering what practitioners describe as a "melting" quality.

Lavender flower water carries the essence of Lavandula angustifolia, whose active compounds—linalool and linalyl acetate—have soothed humans since ancient Egypt. Dioscorides documented its pain-relieving properties in the 1st century CE; medieval Europeans infused it in remedies for headaches; 17th-century herbalist Culpeper prescribed it for "hot heads" and melancholy. The purple hush of lavender fields translates here into aromatic calm that meets you in both body and mind.

Spring water and alcohol serve as carriers and preservers, holding the essence of these botanicals and minerals in stable form. Divine Bowls' proprietary process integrates all four elements at the molecular level during formation—not as surface coating, but as part of the quartz's structure itself. That integrated microstructure is what vibrates when you play this bowl, releasing the combined intention of relief and renewal into sound.

THE FREQUENCY

This bowl sounds in A at 218 Hz, resonating with the third eye chakra in the Western diatonic system. The A frequency carries the energetic quality of intuition, wisdom, and inner vision, while vibrating through your deep body—pelvis, hips, lower spine, and foundational connection to earth. This creates an interesting polarity: a note associated with insight meeting a body zone associated with grounding.

When this frequency meets lepidolite's calming lithium structure and lavender's time-honored soothing properties, the synergy addresses pain on multiple levels. The low, penetrating tone of this 10-inch bowl reaches into places where tension hides—the sitting bones, the hip flexors, the low back that remembers every burden. People often report waves of warmth, a sense of muscles unclenching without effort, and a quieting of the mental chatter that often accompanies chronic discomfort. The very long sustain characteristic of this size allows the relief to settle gradually, layer by layer.

THE TUNING

This bowl resonates at 218 Hz, placing it at Concert Pitch—its frequency falls within ±10 cents of A=440, the universal tuning standard for modern instruments.

Like a piano tuned to concert pitch, this bowl will sound in tune when played alongside guitars, keyboards, orchestras, or any instrument using standard tuning. If you play with other musicians, use recorded music in your sessions, or want your bowl to blend seamlessly with other sound sources, this compatibility makes integration effortless. For massage therapists who play ambient music during sessions, or yoga instructors who weave live sound into playlists, this bowl will feel like it belongs.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 10 inches, this bowl produces third-octave tones with very long sustain—meaning a single strike continues resonating for an extended period, allowing relief to settle gradually rather than requiring constant playing. The deep, penetrating volume fills large spaces effortlessly, making it ideal for group sound baths, therapy rooms, yoga studios, or ceremonial gatherings. But don't let "large groups" limit your thinking. This bowl works beautifully in a living room where you want sound that wraps around you, or in a bedroom where the low frequencies can help release the day's tension before sleep. The size does mean it stays put—this isn't a travel bowl. It's an anchor. This generous size allows the Pain Relief Rejuvenation blend's soothing qualities to express with full, enveloping warmth, while the third-octave resonance naturally targets the deep body—pelvis, hips, and foundational structures where tension often hides.

WORKING WITH THIS BOWL

Reach for this bowl when your body has been holding something too long. After a difficult day. When chronic discomfort flares. Before bed, when you need to release rather than carry tension into sleep. Athletes find it valuable during recovery—the deep tones and soothing infusion support the body's natural restoration process. Caregivers and helping professionals, who spend their days attending to others, often discover this bowl offers the restoration they rarely give themselves permission to receive.

To begin, simply play. Strike the bowl gently and let the sound wash over you. Notice where your body softens. Notice where it resists. You don't need to do anything with that information—just notice. Some people place the bowl near areas of discomfort; others simply let the sound fill the room. There's no wrong approach. The bowl creates conditions; you do the rest. Over time, you might develop rituals—a three-minute reset after work, a longer session on difficult pain days, a calming presence during a child's restless evening. Let your relationship with this bowl evolve naturally.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some relief arrives with fanfare—the dramatic intervention, the breakthrough moment, the thing that finally works. This bowl isn't that. It's the cool cloth on a fevered brow. The exhale you forgot you were holding. Lepidolite's lithium-rich calm, lavender's purple hush, spring water's patient memory—all of it formed into sound that doesn't demand your pain leave, but creates conditions where it might soften on its own terms.

Not everyone needs this particular gentleness. But if your body has been bracing so long it forgot how to rest—if you're a massage therapist whose own shoulders carry your clients' tension home, a parent whose back remembers every child lifted, an athlete whose recovery never quite catches up, or simply someone tired of fighting what hurts—this bowl is here. It won't fix anything. It will meet you where you are and ask, very quietly: what if you could soften here?