Trace Minerals Quartz Crystal Singing Bowl | 7" G Note (-47) | Grounding Frequencies | #2456

The voice that returns when your body remembers enough

🎵 Size: 7" | Note: G | Cents: -47 | Frequency: 381 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2456 ✨ Element: Trace Minerals 🪨 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 💚 | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫

This Trace Minerals crystal singing bowl sounds in G at 381 Hz, resonating with the throat chakra and the torso, chest cavity, and core. Trace minerals support foundational nourishment and nervous system regulation through the body's essential building blocks. When the throat's frequency of authentic expression meets earth's most fundamental nutrients, the result is communication that rises from a grounded, well-resourced body rather than a depleted one.

BEST FOR

• Rebuilding after burnout, illness, or prolonged depletion
• Sound healers supporting clients with exhaustion or recovery
• Athletes and performers restoring mineral balance after intense output
• Parents and caregivers who give more than they receive
• Yoga teachers grounding classes after intense sequences
• Anyone feeling "running on empty" seeking sustainable replenishment
• Business professionals recovering from demanding seasons

ESSENCE

I am what your body has been asking for in a language you forgot how to hear. When you've given and given until the well runs dry, when your bones feel hollow and your words come out thin, I am the quiet return of what was always meant to be there. This bowl holds the earth's essential minerals crystallized within quartz—not a single dramatic element, but the full chorus of what sustains. I don't promise fireworks. I promise enough.

THE ELEMENT

Trace minerals are the body's silent workforce—zinc, magnesium, iron, selenium, and dozens of others that exist in small amounts but govern essential functions. They conduct nerve impulses, build bone density, regulate sleep, and support the immune system. Without them, the body doesn't fail dramatically; it simply runs less efficiently, like a machine missing small but critical parts.

These minerals come from the earth itself, concentrated in ancient seabeds, volcanic soils, and mineral-rich waters. Traditional cultures instinctively sought mineral-dense foods and waters, understanding that vitality came from the ground up. Modern life often depletes these reserves faster than we replenish them—through stress, processed foods, and soil that's been farmed beyond its capacity to give.

When trace minerals are infused into quartz through Divine Bowls' proprietary process, their molecular structure becomes part of the bowl itself. The result isn't a single note of healing but a chord—multiple elements working together the way they do in a healthy body. People who work with this bowl often describe feeling "filled in" rather than lifted up, as though something essential has quietly returned to its proper place.

THE FREQUENCY

This bowl sounds in G at 381 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth, vibrating through your chest cavity, lungs, and core. This is the note of speaking what's real—not performing, not pleasing, but saying what needs to be said from a place of sufficiency rather than lack.

When trace minerals meet this frequency, something practical happens: the voice of authentic expression gets paired with the body's foundational resources. Many people find they can't speak their truth when they're depleted—the words won't come, or they come out reactive instead of clear. This bowl creates conditions for communication that's grounded in a well-nourished nervous system. The throat opens because the body finally has what it needs to support the opening.

THE TUNING

This bowl resonates at 381 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or transition smoothly. The room-filling, balanced volume makes it remarkably versatile: equally at home on a bedside table for morning ritual, in a therapy room between clients, at the front of a classroom during transitions, or in an office before an important meeting. This size allows trace minerals' quiet, foundational quality to express with clarity and warmth without overwhelming a space. The fourth-octave resonance naturally targets the torso, chest cavity, and core—the body's center of gravity.

WORKING WITH THIS BOWL

Reach for this bowl when you feel stretched thin. After a long week. During recovery from illness or burnout. When you've been giving more than you've been receiving and your body knows it even if your mind hasn't caught up. You don't need a special practice or training—just play the bowl and listen. Notice where the sound lands in your body. Notice what settles.

This bowl works beautifully for transitions: the space between work and home, the moment before sleep, the pause before stepping into something demanding. Teachers use bowls like this to help students reset after recess. Athletes play them during recovery days. Parents find them useful for calming overstimulated children—or themselves. Business teams open meetings with a single strike to signal presence. The applications are as varied as the people who use them. There's no wrong way to work with this bowl. Start where you are.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some days you don't need to be lifted. You need to be filled back in.

This bowl holds the earth's quiet workforce—the minerals your body asks for in signals you've learned to ignore. It doesn't promise transformation. It offers something simpler: enough. The frequency settles into your chest and core, the place where words form before they reach your throat. Whether you're recovering from a demanding season, stealing three minutes before the house wakes, or just tired of running on empty, this bowl is here. Not waiting for you. Just available—steady, unhurried, and unimpressed by how much you think you should be doing.