Lavender Flower Quartz Crystal Singing Bowl | 8" E Note (-48) | Grounding Frequencies | #2251

Calm with a spine, clarity without tension

🎵 Size: 8" | Note: E | Cents: -48 | Frequency: 320 Hz | Tuning: Grounding Frequencies | Octave: 4 | Bowl #: 2251 ✨ Element: Lavender Flower 🌸 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm 💜 | Chakra Connections Western Diatonic: Solar Plexus | Cycle of Fifths: Third Eye 💫

This lavender flower crystal singing bowl sounds in E at 320 Hz, resonating with the solar plexus chakra and the core of the body. Lavender supports nervous system calming and mental clarity. When the empowering frequency of E meets lavender's ancient reputation for peace, the result is a bowl that helps you find calm without losing your center.

BEST FOR

• Sound baths focused on stress release and emotional settling
• Yoga teachers transitioning students into savasana or meditation
• Parents creating calm bedtime rituals for restless children
• Professionals seeking focus before high-stakes meetings or presentations
• Anyone processing anxiety, overwhelm, or racing thoughts
• Massage therapists and bodyworkers supporting client relaxation

ESSENCE

I am the exhale you've been holding. When your mind circles the same worry for the hundredth time, when your shoulders have forgotten what it feels like to drop, I offer the frequency of release. Not escape—release. Lavender has walked alongside humans for millennia, and I carry that ancient knowing: that calm is not weakness, that rest is not giving up. I am clarity without tension, peace with presence.

THE ELEMENT

Lavender (Lavandula angustifolia) is a flowering herb native to the Mediterranean, where it has grown wild on rocky hillsides for thousands of years. Its silvery-green leaves and purple flower spikes contain aromatic compounds—primarily linalool and linalyl acetate—that have made it one of humanity's most trusted allies for calm. The Romans bathed in it. Medieval Europeans strewed it across floors to purify the air. By the 17th century, it had earned a permanent place in herbalism for soothing frayed nerves and easing troubled sleep.

Across traditions, lavender represents purification, peace, and protection. In folk medicine, it was tucked under pillows to ward off nightmares and hung in doorways to invite tranquility into the home. Modern aromatherapy continues this legacy, with research suggesting lavender's scent may support relaxation and reduce feelings of anxiousness. It is the herb people reach for when the world feels too loud.

Divine Bowls' proprietary process integrates lavender at the molecular level during formation, creating a unique microstructure within the quartz itself. This isn't a coating or an essence—it's lavender's structural signature fused into crystal, and that structure is what vibrates when you play the bowl. The result is lavender's calming intention carried on sound waves, meeting you in the body rather than just the mind.

THE FREQUENCY

This bowl sounds in E at 320 Hz, resonating with the solar plexus chakra in the Western diatonic system. The E frequency carries the energetic quality of empowerment, clarity, and will, vibrating through your torso, diaphragm, and core. This is the seat of personal power—where confidence lives, where gut instincts speak, where stress often lodges as tension.

When lavender's calming essence meets the solar plexus frequency, something interesting happens: you don't become passive, you become centered. This bowl supports the kind of calm that still has a spine. The grounding quality of this particular tuning—sitting slightly below concert pitch—adds warmth and depth to the tone, creating a settling sensation that people often describe as "coming back into themselves." It's relaxation with presence, peace without checking out.

THE TUNING

This bowl resonates at 320 Hz, placing it in our Grounding range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Grounding bowls like this one are good for deep relaxation, meditation, and foundational work. Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up.

For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim circle continues singing, giving you time to breathe, settle, or guide others through a transition. The full, projecting volume fills a room without overwhelming it, making this size ideal for yoga studios, therapy rooms, classrooms during quiet time, or team meetings that need a reset. It's substantial enough to anchor a group sound bath yet portable enough to move between spaces. This size allows lavender's calming quality to express with richness and depth, while the fourth-octave resonance naturally targets the torso, chest, and core—right where stress tends to lodge.

WORKING WITH THIS BOWL

Reach for this bowl when your mind won't stop circling. When the day has been too much. When a child can't settle for sleep, or a team needs to shift gears before diving into difficult work. You don't need training to begin—simply strike the rim gently with the mallet, or circle the outer edge slowly until the bowl begins to sing. Let the sound do what it does. Notice where you feel it in your body. Notice what softens.

Try it at the end of your workday as a boundary between work-mind and home-mind. Use it to open a meeting with thirty seconds of shared stillness. Play it while a student takes a test-anxiety breath. Let it accompany a bedtime story's final page. Athletes find it useful for recovery sessions—letting the nervous system downshift after intense effort. Writers and artists use it to clear mental clutter before creative work. There's no wrong way to explore. The bowl responds to your intention, whatever that intention may be.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive announcing themselves. This one arrives like lavender has always arrived—slipping under the door of your attention, settling into the room before you notice it's there. It doesn't demand your calm. It simply makes calm easier to find. The E frequency keeps you present, keeps your spine in the conversation, while the lavender does what lavender has done for three thousand years: reminds your nervous system that it's allowed to exhale.